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The 90 Minute Cycle: Be more productive

MINDSET

I think the recovery period is between 10-30 minutes depending on your body and the blocks that you choose. It is about blood sugar but it's also about a state of mind - I have personally tried this approach and found it extremely useful in getting things done.
- Well Ninety
- Post #3
- Jan 26, 2016
- Forum: Mindset and Self-Development
W
The 90 Minute Cycle: Be more productive

MINDSET

Discussion Questions: What do you think about the 90 minute cycle? Has anyone taken on this approach? How have you found it? Further Reading: (The Questions are based on this) https://medium.com/@Well_Ninety/the-90-minute-cycle-be-more-productive-3b6e4e100fe1#.dtmh4usya
- Well Ninety
- Thread
- Jan 26, 2016
- Replies: 2
- Forum: Mindset and Self-Development

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