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Recent content by Trekker

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    The lifestyle, hobbies, and fun thread.

    HOT! CHAT 
    This feels like a dumb question, but is that $1,400 per month or per year?
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    The lifestyle, hobbies, and fun thread.

    HOT! CHAT 
    Looks like I may need to quit riding my horse. I now have four compression fractures in my spine. Also have osteoporosis. I am meeting with a sports medicine doctor tomorrow to discuss. I have broken a lot of other bones over the years, all from traumatic injury. Total count is now 24 fractures...
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    @Mj Demarco An Important decision ( For business owners only)

    STORY 
    I opened a small business, first at home and later in an out of the way place, with enough cash I took from my personal bank account to pay the rent and set up the biz, which was graphic design and illustration. An authority in my field said it would be impossible to succeed in a small town, but...
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    The #1 Threat to Your Success is Internal...

    NEWSLETTER 
    I was so surprised last week by the reaction to my mention of Dr. Greger! Thanks for closing the discussion before it got worse. I'll check out the thread you recommend. Congratulations on improving your health with diet and lifestyle, too!
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    The #1 Threat to Your Success is Internal...

    NEWSLETTER 
    I’d love to hear more about this story. Could you put it in a thread? I would be happy to tell more of the story in a thread. At the moment, we are busy working with our real estate agent, lawyer, and movers. The P&S is this Friday. I will steal some time or get back to you later. :)
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    The #1 Threat to Your Success is Internal...

    NEWSLETTER 
    I thought my life as I knew it was over at 71 years old. My hips hurt so badly, I could not stand up straight and relied on a cane or walker. I needed two hip replacements. As I waited for the surgeries, I started reading everything I could find that might explain what had happened to me. I knew...
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    Vegan / Vegetarians Only (Chat about lifestyle, opportunities, food, whatever...)

    NOTABLE! 
    About protein, all fruits and vegetables contain all 20 amino acids for building protein in varying amounts.
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    DEFCON score = 96

    DEFCON score = 96
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    The lifestyle, hobbies, and fun thread.

    HOT! CHAT 
    What a fun thread! I retired from a successful career in graphic design. My lifestyle retirement job is artist and art teacher. My hobby is riding and playing with my two horses. I am here because I hope to start selling more of my art and I enjoy learning from MJ and his followers.
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    IMG_0494_gaucho_barry.webp

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    tulips_underpainting_detail.webp

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    Dr. Michael Greger's Book "How Not to Age"

    HEALTH 
    He is slim, fit, and healthy, and bases his advice on peer-reviewed scientific papers. I am not going to hold the lack of hair on his head against him.
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    Dr. Michael Greger's Book "How Not to Age"

    HEALTH 
    Thank you, Dan, that's a very interesting take on it and I appreciate your taking the time to explain. My problem has gone on for many years; I will consider buying a new mattress. At the same time, I do believe food and drink can also play a huge role in wellbeing because changing my diet...
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    Dr. Michael Greger's Book "How Not to Age"

    HEALTH 
    What is MSK?
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    Dr. Michael Greger's Book "How Not to Age"

    HEALTH 
    Is anyone else reading Dr. Michael Greger's book, "How Not to Age"? I am finding it very helpful. Every night for years I have been awakened by shoulder and/or hip pain on the side where I have been sleeping. Many nights I would get up and just lie in my recliner, watching TV instead of...
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