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Recent content by mig4ng

  1. mig4ng

    Miguel Carneiro & Timeless Relic - Process & Execution Journey

    EXECUTION 
    Been doing this, without any success so far. Yeah, building a network takes time, I prefer to do it in person. --- Little update: I went viral on many social media, which brought some views, profile views, followers, etc. 0 sales from there yet. My German client which was a really good...
  2. mig4ng

    Jumping Rope: My fitness journey for optimizing V02 Max and longevity...

    HOT! HEALTH 
    Appreciate your patience! With the new redesign I thought the home page was just a feed now, didn't realize the bottom had the sections. Also, my command + F was not showing up the proper place, so I was kind of lost. Already started the post at EXECUTION - Miguel Carneiro & Timeless Relic -...
  3. mig4ng

    Miguel Carneiro & Timeless Relic - Process & Execution Journey

    EXECUTION 
    Hey everyone! Long time I have been a user here, and love to read the process and execution of many of you. I will keep this one short, just to keep the ball rolling. Also would you prefer text, or short video updates? So I have one big client in Germany right now for my B2B security and...
  4. 1781563846966.webp

    1781563846966.webp

  5. mig4ng

    Jumping Rope: My fitness journey for optimizing V02 Max and longevity...

    HOT! HEALTH 
    These replies inspire me to keep growing my business into millions cause I also want all the fancy tech to recover from my injuries and hard workouts. I want to live to 120 with great life quality. Right now I am really missing some high quality ice bath, because my gym only has a sauna. Also...
  6. mig4ng

    Social Media Destroys Entrepreneurs. Grow Your Business Without It.

    HOT! RANT 
    I will keep doing this as benefit of doubt. Have been having a great amount of X connections, and even allowed me to have some exposure on the Elixir (the programming language) world. Which are people I want to work with. I even posted a video about it, search "Testando o Tidewave - Hugo &...
  7. mig4ng

    Jumping Rope: My fitness journey for optimizing V02 Max and longevity...

    HOT! HEALTH 
    Have you tried sauna, and hot/cold therapy to recover from these injuries? If so, what else did you try? Do you think sugar is bad on cardio days? I don't care about gaining fat, my metabolism is very fast and I have very low body fat.
  8. mig4ng

    Jumping Rope: My fitness journey for optimizing V02 Max and longevity...

    HOT! HEALTH 
    Thanks for correcting me! My HR went to 170 though, I might record it next time.
  9. mig4ng

    Jumping Rope: My fitness journey for optimizing V02 Max and longevity...

    HOT! HEALTH 
    Tried rope jumping first time in a while today. Managed some double wonders (I think its the name), but no other trips. It's harder than I remembered to keep the same pace. Gotta work on my cardio so one day I do a podcast with my uncle @MJ DeMarco that gave me the recipes of wealth...
  10. mig4ng

    Social Media Destroys Entrepreneurs. Grow Your Business Without It.

    HOT! RANT 
    I've been falling to this trap again... I've been off social media for years, maybe 2 or 3 years. I don't have it in my phone, but I use it through the computer. I use Buffer to schedule posts, but I've been using way to much LinkedIn and Twitter in hopes for finding leads to my business. So...
  11. mig4ng

    The Rule of Persistence: How Many Millions Would You Pay for 10 Years?

    MINDSET NEWSLETTER 
    It's sad indeed, teach him by example, lead and improve your health, invite him on walks, slowly starting back movement. It might and probably is still reversable! Worst case scenario he doesn't listen but you stay in shape yourself, giving the example to your future son
  12. mig4ng

    The Rule of Persistence: How Many Millions Would You Pay for 10 Years?

    MINDSET NEWSLETTER 
    It wasn't but that was funny. I will follow your youtube channel. Why Hair Turns Gray Genetics & Age: Genetics is the primary factor in determining when you go gray [02:12]. By age 50, about 50% of the population is 50% gray [02:29]. Ethnicity: On average, Caucasians begin graying in their...
  13. 1776438952909.webp

    1776438952909.webp

  14. mig4ng

    Building Timeless Relic

    Building Timeless Relic
  15. mig4ng

    Jumping Rope: My fitness journey for optimizing V02 Max and longevity...

    HOT! HEALTH 
    Did you carry your phone with you? Or apple watch, something with gps? Because my friend told me it doesn't unless you have the phone nearby. If it does, that increases my interest even more on it.
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