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Recent content by Jockomofino

  1. J

    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    I have to ask you...how do you get 1000mg of melatonin? Do you take it all at once before bed or spread out? What brand/dosage. Highest I can find is 60mg.
  2. J

    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    Thanks for that. Wow, 1g melatonin?! :O How's the return coming?
  3. J

    Starting A Cleaning Business

    HOT! EXECUTION 
    Sure thing! Anytime you want to ask me a question, feel free to PM me and I'll offer whatever I can. We really did learn a lot from the experience but as I said it is an employee driven business (assuming you want to grow it) so you have to decide (or like my wife, find out thru experience) if...
  4. J

    Starting A Cleaning Business

    HOT! EXECUTION 
    First let me say I would never try to rain on anyone's plans to better themselves by trying to get away from working for someone else and working for themselves. However, let me tell you of our experience. My wife grew up in a blue collar family in a small Pennsylvania town. Her mother was...
  5. J

    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    What were your choice supplements? I did the Warrior Diet for about a year. I would literally eat an amount of food that would normally leave me feeling like a bloated tick but which eating after fasting for 20 hours left me comfortably satisfied - and still left me well below my minimum daily...
  6. J

    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    I myself eat very low carb. I was pre-diabetic with hypertension and high cholesterol. I can absolutely tell the difference between when I eat carbs and when I don't. When I eat any significant amount of carbs, I feel sluggish, my joints ache, and my face feels 'puffy'. But I don't go nuts on...
  7. J

    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    Check this out. And this guy is jacked. Maybe not hard 75, but could be an alternative. View: https://www.youtube.com/watch?v=RpqSy5V1fFQ
  8. J

    The 75 Hard Challenge + Live Hard by Andy Frisella (2020 version)

    HOT! MINDSET 
    I think THIS is the key! For people who are hard-starters (motivational equivalent to hard-gainers), a way I successfully began and maintained a routine years ago when I had very little time for working out was to start small - start with a small block of time but do it EVERY DAY and slowly...
  9. J

    An Example of Value

    MARKETING 
    Here's the boxing up... https://www.penguinmagic.com/thank-you.php?v=fpswBCSX48 and here's me opening it...
  10. J

    An Example of Value

    MARKETING 
    Yeah, I'm pretty sure they made a bunch of clips with the guy holding whiteboards saying "Thanks, (fill in name here)." But I do believe the rest is for real. When I get the package, I'll send a short vid of the unboxing and post it.
  11. J

    An Example of Value

    MARKETING 
    I initially bought from both sites because they each had something I was looking for, which not many (if any) other places had. I didn't really care one way or the other about which site looked better. The bottom line is that, considering the video of the packaging of my product is legit from...
  12. J

    An Example of Value

    MARKETING 
    This includes my shipping info but I'm not really that concerned about it. Tell me what you think. Don't know how long the link will be viable. https://www.penguinmagic.com/thank-you.php?v=fpswBCSX48
  13. J

    An Example of Value

    MARKETING 
    I am an amateur cardsharp. I have always loved learning about card manipulation. Two of the main businesses I order from are: https://www.vanishingincmagic.com/ and https://www.penguinmagic.com/ Feel free to look at both sites before continuing and see if you form an opinion of each and/or...
  14. J

    Netflix's Don't Look Up... Satire or More Propaganda?

    OFF-TOPIC CHAT 
    I was just talking with my wife the other day about how all of the student loan debt is being forgiven which we are irate over. It took 20 years to pay off her four-year college loan and now the government is just going to forgive it for the younger voting crowd. I told her they're just making...
  15. J

    Intro - Susan Harding

    INTRO 
    Hi, Susan! Welcome to TFLF!
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