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I'm going to start tomorrow.
I need to become more disciplined in my daily actions. I'm not happy with my lack of progress over the past year (again) and as we near the end of the calendar (only 100 days left, folks!) I hope to use this challenge as a momentum builder heading into 2020.
Unfortunately this fast is going to be short lived. My wife just called and asked to go out to dinner tonight. It's very rare that we're home together in the evening and been forever since we've gone out to eat. How can I say no to that?
I'll have to pick this up again some other time soon...
Fast 2, Day 1
Elapsed Time: 8 Hours
Starting Weight: 189.4 lbs (85.9 kg)
I worked late at my day job and finished my last meal a little after 10:00 pm last night. Weighed myself this morning and I'm starting at 189.4 lbs. Day one is usually the easiest day because I'm heading right back to...
I also ran self-publishing through the evaluator and got the same grade.
Obviously, control and entry are huge red flags but given your, and others, success I don't think it's a business that should be immediately discredited.
As awesome as this tool is, we need to be careful not to let CENTS...
"It's too late to think anymore. It's action time."
A powerful line that was probably overlooked due to the subtle way he presented it to RJ, but it slapped me across the face when I heard it.
I have to say that I'm loving this show so far.
Crap. I absentmindedly took a gulp of my wife's soda. About a half hour after the carbs and sugar hit me, my stomach started growling like crazy. I broke down and decided to eat something, thus ending my fast.
It's weird because I wasn't even thirsty. We were in the car together and the soda...
59 hours and still going.
Felt a little tired and weak late yesterday afternoon. Probably because of a long day at the day job. Also looking forward to breaking the fast. Not so much because my body needs to eat, more that my mind wants to eat. Been thinking a lot about safe, healthy foods I...
35 hours and still going.
Hunger noticably hit me around the 24 hour mark, but I pushed through and don't feel it this morning. I have a slight headache, but not as bad as I thought it would be. Also a little head congestion today. I assume it's just my body clearing out some of the crap in my...
I'm ready to do this. Finished my last meal just before 7:00pm last night (Wednesday). Woke up this morning and weighed myself (196.4 lbs) and took some pictures (Ugh! That was ugly). Excited to see what (if any) changes take place over the next few days.