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Recent content by Bee

  1. Bee

    Progress Thread: Losing Weight

    HEALTH 
    Hey Supa! Good on you for making a positive change in your life. Exercsie and looking after our bodies is so important in business. We all know that the hardest work there is is to think. Who knew that exercise and fueling your body properly could make you think more clearly and work more...
  2. Bee

    taking a nap

    HEALTH 
    It may initially seem counter-productive, however going for a short walk or doing a short micro workout can really help boost your energy levels. When you can't sleep, exercise will bring more oxygen and energy to your brain. A 2-5minute workout is an awesome way to increase your alertness and...

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