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Recent content by Athena's Escape

  1. Athena's Escape

    Boomer blockade

    OFF-TOPIC 
    This is a really fascinating report! Thanks for sharing. Definitely more adds more reasons (backed by data) to not become another sheep on the slow corporate ladder to eventual slaughter. This idea of "pseudo career paths" and how different sectors provide the appearance of progress (with...
  2. Athena's Escape

    Vegan / Vegetarians Only (Chat about lifestyle, opportunities, food, whatever...)

    NOTABLE! 
    MJ, thank you! I remember watching Game Changers when it came out but then I saw folks online who'd supposedly "debunked" myths and misinformed claims it presented. I couldn't make sense of what to believe without a deep research dive I didn't have time for - so frustrating!o_O I do believe...
  3. Athena's Escape

    What improved your life so much that you wish you did it sooner?

    GOLD! HOT! 
    Any recommendations for how to start going vegan? (E.g. cookbooks, sites, etc.) I'm not familiar with much beyond Forks over Knives. I've cut out almost all meat the past couple of years but I don't know where to start on a vegan diet. Maybe I'm overthinking it but as a southerner meat eating...
  4. Athena's Escape

    What improved your life so much that you wish you did it sooner?

    GOLD! HOT! 
    Just ordered magnesium supplements from Nootropics Depot to see if it helps my sleep. Huge thank you for the tip!
  5. Athena's Escape

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    I'm working on ways to add value through what I know best. To that end, random poll here from a psychotherapist who specializes in couples work: What do y'all do when you're having relationship problems with your SO or spouse?? Specifically, do you ever seek outside help from anywhere...
  6. Athena's Escape

    HELP! Please report SCAMMER on IG impersonating me...

    MARKETING 
    Yikes! Reported.
  7. Athena's Escape

    Loneliness is taking a toll on my life

    OFF-TOPIC 
    Making friends as an adult can be a challenge depending on your circumstances. There's been lots of content on this subject so it's clearly a problem for many. (I.e. You're not alone!) Check out the "How to Start Over" podcast episode on this subject. Episode called "The Misgivings of...
  8. Athena's Escape

    What improved your life so much that you wish you did it sooner?

    GOLD! HOT! 
    I relate to this very much. Hopefully you gain clarity on the root of your issue. Keep us posted!
  9. Athena's Escape

    What improved your life so much that you wish you did it sooner?

    GOLD! HOT! 
    Thanks for the tip! As far as I know, my sleep quality is fine (I meditate most nights before bed... the only things that mess it up are stress and alcohol). But if the stat is that high, I'm probably in that 80%. I'll have to look into that!
  10. Athena's Escape

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    Idk why but this response (and pic) gave me a well needed belly laugh.:rofl: Thanks MJ! #teammaverick
  11. Athena's Escape

    What improved your life so much that you wish you did it sooner?

    GOLD! HOT! 
    1) Hot yoga I used to think yoga wasn't "real exercise" but I wish I'd discovered hot yoga many years before I did. I've done it for 4 years now and highly recommend it! Flexibility, balance, strength, purging stress, better sleep, and a mental reset for your day. What more could you ask for...
  12. Athena's Escape

    What improved your life so much that you wish you did it sooner?

    GOLD! HOT! 
    Thanks for sharing this. I know the struggle of social anxiety. You might also want to look into the possibility that you're an HSP (highly sensitive person). Dr. Elaine Aron's website and online test (and also Amazon documentary) are great sources to quickly figure out if this fits you...
  13. Athena's Escape

    Life has been completely upended and dreams have been deferred, but not lost!

    Life has been completely upended and dreams have been deferred, but not lost!
  14. Athena's Escape

    In building mode!

    In building mode!
  15. Athena's Escape

    Are 20-40 Years Old More Lonely Than Ever?

    NOTABLE! HOT! PEOPLE 
    Yes. It still happens. At least I hear it does, somewhere in the universe. It really is a lost value and yet it's one of the fundamental things that contribute to longevity and a life of meaning. I don't remember the last time I felt like I was amongst my tribe but I still have hope to regain...
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