MODERATOR NOTE: Use this thread to discuss bio-hacking techniques, a proactive approach to improve performance.NOTHING IN THIS THREAD SHOULD BE CONSTRUED AS MEDICAL ADVICE, BY MYSELF, THE POST CONTRIBUTOR, OR MY COMPANY. THIS SIMPLY IS A DISCUSSION ON STRATEGIES OR TACTICS THAT YOU HAVE FOUND...

I’ve noticed that in business and in life, peak performers tend to align with one of the two mindsets. Either they’re the “GO HARD” type who will do whatever it takes through sheer willpower, often motivated by anger and negativity, or the more “SPIRITUAL” (for lack of a better word) type that...

I was searching this forum and was quite startled that it has not yet discussed here. I learned about the Wim Hof Method a while back in one of the most famous documentaries about him, which is from VICE and dates back a few years. I tried doing the breathing exercises and never really...