I have recently been inspired by the book we've been discussing on the forum, Atomic Habits by James Clear. A quote that hit me in particular, was the one whereby Clear tells us that our identities are the trailing sum of our habits, ergo when we take on new habits, we are actually attempting to...
After reading James Clear book, "Atomic Habits" - I decided to change my environment up a little bit so I don't fall into the same routines and time depleting habits.
I posted this sign on my TV.
Hopefully it works wonders.
What are some specific actions you've taken to change a habit?
Next book discussion begins as voted by forum members.
Grab the book if you haven't!
Atomic Habits, by James Clear
PLEASE USE THIS REVIEW FORMAT!
My Rating: 4 stars out of 5 stars
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