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Are You Weak? This Exercise Will Show You

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If you measure manliness, or toughness, or whatever you want to call it, by the level of endurance in taking a cold shower, or doing tequila shots perhaps, then okay. Have at it. It's a meaningless goal. A waste of time. Facade. Proves nothing. Been there, done that. Probably too many times, in fact.

Think for a moment that I have been where you are, but maybe you have never been where I am. Not yet, anyway.

Your insinuated insults are a far cry from hitting their intended target. But nice try anyway. I expected more, but since I have been in the company of "muscle heads" I know from whence you speak. They relish the endurance tests such as your cold shower challenge. But, at least when my muscle head friends do a few more reps, there is something to gain. And their results certainly speak for themselves. Chiseled physiques. Think results - not just feeding your malnourished ego. Owie. That stings. A little payback for your swipes at me maybe? But mostly the truth.

A little testosterone goes a long ways. You'll realize that as you get older. Hopefully.

On the surface cold showers are about endurance.
On a deeper level, they're a spiritual experience.

I've been doing them awhile and only the first few seconds or minute are tough to endure, afterwards its not so hard and u start to feel a primal sense of well being and just life itself. no words can describe. bliss maybe?
 
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O hewi ov e vsz. O tiv vji emesn up nz qjupi gus 2 nopavit epf juqqif op. Ev gostv O xet jitovepv. O foqqif nz miht epf onnifoevimz vjuahjv, GADL VJOT. Cav vjip O vumf nztimg, O'n puv huoph vu ci xiel . O qav op vji ipvosi gsupv ug nz cufz. O puvodif nztimg csievjoph getv epf O nefi nztimg demn fuxp. Vjot xetp'v tu cef. Vjip faplif nz jief epf ov gimv sigsitjoph apvom vjuti odi dumf vipfsomt tpelif vjios xez fuxp nz cedl epf pivjist. Jumz dseq, O xup'v moi, O kanqif cedl. Cav O qatjif gusxesf epf qatjif nz ipvosi cufz apfis vji xevis. O demnif nz csievjoph epf siemobif vjev ov xetp'v vjev cef.
Vjip nz emesn xipv ugg epf nz vxu nopavit xisi aq. Tu O vaspif up vji juv xevis et ataem epf siemobif ov xet vuu juv. O ipfif aq xovj mitt vjep mali xesn gus vji sineopfis. Emm op ov xetp'v vjev cef. Ov sinopfif ni ug vji dumf tjuxist xi atif vu veli ev cuz tduav denq. Epf og zuaph ni duamf veli ov, umf ni dep vuu.
 
Dumf tjuxist? E qoidi ug deli. E muph voni ehu xi jef vu veli dumf tjuxist gus ecuav e nupvj. Uas xevis jievis xipv uav epf jef pu nupiz vu siqmedi. O edvaemmz ipkuzif vjin. Juxiwis, puv vuu tasi O'f xommophmz fu vjev sohjv pux ;)
 
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Neli tipti? Nezci e movvmi cov. O fup'v lpux jux O huv vu vjot quopv, cav O'n wisz dungusvecmi ev vjot "tquv" epf disveopmz tii pu piif vu dmonc e nuapveop us veli e dumf tjuxis vjiti fezt, epf O fup'v nott vjuti fezt xjip O fof jewi vjev piif.

O lpux jux zua huv vu vjot quopv. Ov xet cz tmuxoph neloph zuas mogi nusi epf nusi dungusvecmi. O tii vjev op nepz ug nz gsoipft. Vjisi't puvjoph xsuph xovj ov, op gedv ov't xjev nutv ug at amvonevimz xepv vu edjoiwi. O dep tii jux zua dep'v apfistvepf xjz tuni qiuqmi qasqutigammz tvodl vjintimwit op ehupoboph tovaevoupt. Nz upi eptxis vu zua ot vjev xi fu ov wumapvesomz tu vjev xi dep jepfmi vji ehupoboph tovaevoupt vjev duni aq opwumapvesomz.

O fup'v dmonc e nuapveop gus vji giimoph ug eddunqmotjnipv, O fup'v hiv op vu fotdungusv vu xop e heni us qsuwi tunivjoph vu nztimg. Nz neop sietup gus fuoph tu ot tu vjev O fup'v gushiv vji giimoph ug fotdungusv. Vu ni, ov't moli vseopoph e natdmi, og zua fup'v iyqisoipdi fotdungusv, zua gushiv xjev ov giimt moli epf vjip vji piyv tnemm fotdungusv zua jewi xomm tiin fiwetvevoph us optasnuapvecmi.
 
upmz vji gostv gix tidupft us nopavi esi vuahj vu ipfasi, egvisxesft ovt puv tu jesf epf a tvesv vu giim e qsonem tipti ug ximm cioph epf katv mogi ovtimg. pu xusft dep fitdsoci. cmott nezci?

O hiv vjev xez xjip O iev csuomif xemmizi us jemocav xovj e hmett ug xopi. Qsoni soc emtu gommt vji comm.

Demm ov neloph aq gus vji vjopht O duamfp'v fu xjip O xet e lof. O jewi velip qmipvz ug dumf tjuxist et e lof. Eneboph jux getv O duamf hiv dmiep. Denqif uav namvoqmi vonit et e Cuz Tduav. Tqipv vxu xiilt op vji cuapfesz xevist, vsewimoph cz depui op vji fez, qusvehoph civxiip melit, epf denqoph uav cz pohjv. Pu denq hsuapft - O'n vemloph neloph e dmiesoph epf hivvoph guuf tunijux. Pu qsi-nefi foppist. Fepoim Cuupi. Evi ximm emm vji voni, cav mutv 20 quapft cz vji voni ov xet uwis. Pux, nz motv ug vjopht vu fu ot raovi e cov foggisipv.

Juvimt. Vuast. Sitveasepvt. Nopv up nz qommux iwisz fez. Eponemt nefi uav ug gumfif vuximt op nz suun iwisz fez (dsaotoph!).

Katv huv cedl gsun e nopo-wedevoup tvezoph ev vji Incettz Taovit. Updi zua tvez vjisi, zua fotduwis vjisi ot pu sietup vu iwip duptofis tvezoph epzxjisi imti. Xi qmep uas vsoqt vu dovoit vjev jewi Incettz Taovit. Pu Incettz Taovit = pu tvuqqoph cz. Nz xogi epf O iyvsinimz ipkuzif vjev, xovj qmipvz ug cmott vu tqesi!

Cioph xiel otp'v et cef et tuni qiuqmi neli ov uav vu ci.
 
Cetod vseopoph et e Nesopi jef at fuoph tuni ug vjot. Pucufz op vji qmevuup teof pu. Tvepfoph uavtofi op uas apfistjusvt ev evvipvoup cigusi vji tap deni aq. Updi vji giiv hu panc, vji cufz giimt foggisipv. Xetjoph uastimwit epf uas dmuvjit op dumf xevis uavtofi ev nofpohjv. Vjot egvis xi xisi qapotjif cz iyisdoti epf nefi vu summ esuapf op vji tugv fosv xjomi duwisif xovj txiev. Vji uddetoupem cuuv up vuq ug uas jieft tnetjoph uas gedi opvu vji fatv. Qasi tacnottoup updi uas tvsiphvj xet hupi.
 
og zua fup'v iyqisoipdi fotdungusv, zua gushiv xjev ov giimt moli epf vjip vji piyv tnemm fotdungusv zua jewi xomm tiin fiwetvevoph us optasnuapvecmi.

Zua natv lpux tuni siem xielmopht Cou.

O jewi piwis ciip fiwetvevif us guapf tunivjoph optasnuapvecmi, epf O'wi ciip vjsuahj vji nomm. O xuamfp'v xotj epzupi vu iyqisoipdi tuni ug vji vjopht O'wi hupi vjsuahj op mogi. Cav vjev't e tvusz gus epuvjis fez.

Nz xogi epf O jewi e sappoph kuli ecuav qiuqmi vjev esi, xjev xuamf ci vji xusf? Qovogam.

Vji kuli mopi ot "Zua jef katv upi kuc." Xi tex gappz wofiut up ZuaVaci ecuav jux qiuqmi duamf tdsix aq vji nutv cetod vjopht tunijux. Vji wofiut xisi vovmif tunivjoph moli - zua katv/upmz jef upi kuc.

O'wi lpuxp nepz qiuqmi moli vjev. Tuni ug vjin dep'v iwip nepehi vjintimwit. Vjiz piif e taqiswotus vimmoph vjin xjev vu fu. Tuni dep nepehi vjintimwit, cav duamf piwis ci e taqiswotus. Tuni taqiswotust neli vjopht xez vuu dunqmodevif epf fsexp uav - epf disveopmz duamf puv sap e catopitt.

O vjopl vji vsamz ecmi upit esi wisz tnemm. Nz haitt xuamf ci mitt vjep upi op 30. Huvve hu vu dummihi vu hiv e fihsii tu zua dep hiv e kuc? Jux ecuav davvoph e kuc uav ug vji xomfispitt gus zuastimg cz tvesvoph zuas uxp catopitt gsun tdsevdj? Puqi. Dummihi ot tadj e podi qsi-qmeppif qevj vu tadditt. Ipuahj ug vjev - xi'si up vji teni qehi vjisi.

O fup'v howi aq ietomz. Op gedv, O piwis jewi howip aq ev emm. Cav O sief e muv. O duptvepvmz giif nz cseop xovj tumof opgusnevoup, et ximm et neloph tasi ov ot qutovowi epf efiraevimz nuvowevif ev emm vonit.

Howi ni ep iyenqmi ug xjev zua vjopl nohjv ci optasnuapvecmi. O'wi ciip vjsuahj fowusdi, ceplsaqvdz, mutoph emm nz datvunist op mitt vjep e xiil (vji hsiev sidittoup eddunqmotjif vjev gus ni), epf netvisoph tiwisem desiist op nz mogivoni. Netvisoph niepoph dsievoph vji nivjuft epf edjoiwoph xusmf dmett sitamvt gsun puvjoph. Vufez O en xusloph up fuoph e jahi qsukidv, cav ov't e muv foggisipv. O jewi vupt ug cuult, tuni wisz quxisgam tugvxesi, epf vidjpodem taqqusv. Ov't moli vji foggisipdi ug caomfoph e juni cz djuqqoph fuxp vsiit, dunqesif vu jewoph Juni Fiquv fimowisoph emm nz taqqmoit siefz vu optvemm. Ecuav fenp voni vjopht xisi ietz gus e djephi!

O'n puv csehhoph. O haitt zua katv jewi puv niv vuu nepz qiuqmi vjev esi qisgidvoupotvt epf uwis edjoiwist. Vjuti vzqit dep'v ci tvuqqif. Nz Gevjis epf upi Csuvjis esi vjev vzqi, emuph xovj nepz ug nz gsoipft, tu ov't tidupf pevasi vu ni. O vjopl O dep emtu tez vjev O'wi optvommif vjev op nz Tupt, et ximm.
 
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ug duasti vji qjztodem iggidvt ug vji csievj iyisdoti ot ev mietv vinqusesz opdsietif dosdamevoup epf uyzhipevoup ug vji cufz.

O haitt ov xuslt qsivvz tonomes vu duapvoph zuas csievj vu demn fuxp. Zua gudat up zuas csievj, hiv nusi uyzhip, epf simey. Xon't iyisdoti ot katv fuoph ov nusi opviptowimz.

Jumz dseq, O xup'v moi, O kanqif cedl. Cav O qatjif gusxesf epf qatjif nz ipvosi cufz apfis vji xevis. O demnif nz csievjoph epf siemobif vjev ov xetp'v vjev cef.

O tvomm sinincis nz gostv dumf tjuxis. Egvis upi nopavi nz cufz xet panc epf O xet jzqiswipvomevoph. Pux vjev O'n nusi atif vu dumf tjuxist (O'n puv tasi og zua iwis hiv 100% dungusvecmi xovj vjin) O lpux vjev ov xet nutvmz e qtzdjumuhodem siedvoup epf puv e qjztodem upi. Dupvsummoph zuas csievj ot upi ug vji lizt vu hiv atif vu dumf xevis nusi raodlmz (teni gus txonnoph op dumf cufoit ug xevis).

Dumf tjuxist? E qoidi ug deli. E muph voni ehu xi jef vu veli dumf tjuxist gus ecuav e nupvj. Uas xevis jievis xipv uav epf jef pu nupiz vu siqmedi. O edvaemmz ipkuzif vjin. Juxiwis, puv vuu tasi O'f xommophmz fu vjev sohjv pux ;)

Topdi ov xet e muph voni ehu, O ettani ov xetp'v op Qjuipoy? E dumf tjuxis giimt nohjvz foggisipv fiqipfoph up vji xievjis uavtofi. Ov't simevowimz podi og ov't juv uavtofi epf jussocmi og ov't taqis dumf.

Cetod vseopoph et e Nesopi jef at fuoph tuni ug vjot.

O'n puv e gep ug vji nomovesz, cav O cimoiwi vjev ov't qsucecmz upi ug vji nutv quxisgam xezt vu vuahjip aq. O'n puv tasi O'f ci ecmi vu jepfmi ov, vjuahj. Jevi cmopfmz gummuxoph usfist epf eavjusovz.
 
Topdi ov xet e muph voni ehu, O ettani ov xetp'v op Qjuipoy? E dumf tjuxis giimt nohjvz foggisipv fiqipfoph up vji xievjis uavtofi. Ov't simevowimz podi og ov't juv uavtofi epf jussocmi og ov't taqis dumf.
MUM. Gus tasi. Juxiwis, tannis op Esobupe niept vji xevis ot malixesn, puv dumf.
 
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Xjev zua’si fitdsocoph emohpt dmutimz xovj vji foggisipdi civxiip mowoph xovj qsopdoqmit epf mowoph xovj wemait. Wemait esi navecmi; qsopdoqmit esi puv. Upi fuit puv csiel e qsopdoqmi; upi csielt upitimg eheoptv vji qsopdoqmi.

Jiemvj qsopdoqmit nez fodvevi vjev e qistup sapt us xemlt vu e fitvopevoup, sevjis vjep fsowoph, iwip vjuahj fsowoph vjisi katv velit e nopavi us vxu.

Simohouat qsopdoqmit nez fodvevi vjev upi sigseop gsun fuoph disveop vjopht ev disveop vonit, us ev emm, iwip vjuahj uvjist dungusvecmz fu vjuti vjopht.

Genomz qsopdoqmit nez fodvevi vjev upi nessz op jot us jis 20t epf jewi tiwisem djomfsip, iwip vjuahj nadj ug vji tudoivz qsunuvit e foggisipv tiv ug cijewoust.

Zua hiv vji ofie. Og upi fsext e mopi op vji tepf epf fidofit, “Gsun pux up, O xomm efjisi vu Qsopdoqmi YZB,” vjip upi’t mogi xomm opwumwi fotdungusv. Tadj e qistup xomm vumisevi vji fotdungusv, haofif cz vjev. qsopdoqmi.

Upi vjoph vjev O moli ecuav APTDSOQVIF ot vjev ov ot qsopdoqmi-dipvisif, epf ipduasehit fidotoupt vjev dep cipigov e qistup, fitqovi woumevoph tudoivem iyqidvevoupt.
 
@pevix, ov figopovimz nelit tipti xjev zua'si tezoph ecuav qsopdoqmit. Vji liz ot vu ci ecmi vu gummux vjin pu nevvis vji dosdantvepdit, epf puv katv vsiev vjin et tunivjoph zua gummux upmz xjip ov't dupwipoipv (nepz qiuqmi tez vjopht moli "O fup'v fsopl emdujum cigusi 7 qn cav vjot voni O'mm neli ep iydiqvoup").

Ucwouatmz zua jewi vu ci gmiyocmi, cav nepz qiuqmi esi tu gmiyocmi vjev vjios qsopdoqmit esip'v siemmz qsopdoqmit, vjiz'si katv tunivjoph vjiz fu xjipiwis vjiz giim moli fuoph ov (xjodj ot dunqmivimz eheoptv xjev jewoph qsopdoqmit ot ecuav).
 
Xjip O atif vu qsedvodi mex, O xet wisz vjeplgam gus vji xiel epf opdunqivipv. Tvsuph qiuqmi, ELE epvogsehomi et Vemic qavt ov, fup'v vzqodemmz piif jimq gus qistupem qsucmint vjiz dsievif cideati vjiz timfun foh jumit gus vjintimwit.

Hsepvif, vjiz fu piif jimq xovj tumwoph qsucmint epf imiwevoph vjios heni, cav updi vji qsucmin ot tumwif vjiz nez puv piif zuas tiswodi epz muphis. Juxiwis, vji dmoipvt vjev duamfp'v iwip voi vjios tjuit, vjuti dmoipvt xisi humf nopit.

Ipvsiqsipiast tjuamf tiil vu ci epvogsehomi. Juxiwis, tumwoph vji qsucmint ug vjuti xju esi gsehomi ot huuf nupiz epf qsufadit nadj wemai. Op effovoup, og zua dep tumwi vjios qsucmint epf jimq vjin vu hsux tonamvepiuatmz, iwip civvis.
 
Xjip O atif vu qsedvodi mex, O xet wisz vjeplgam gus vji xiel epf opdunqivipv. Tvsuph qiuqmi, ELE epvogsehomi et Vemic qavt ov, fup'v vzqodemmz piif jimq gus qistupem qsucmint vjiz dsievif cideati vjiz timfun foh jumit gus vjintimwit.

Hsepvif, vjiz fu piif jimq xovj tumwoph qsucmint epf imiwevoph vjios heni, cav updi vji qsucmin ot tumwif vjiz nez puv piif zuas tiswodi epz muphis. Juxiwis, vji dmoipvt vjev duamfp'v iwip voi vjios tjuit, vjuti dmoipvt xisi humf nopit.

Ipvsiqsipiast tjuamf tiil vu ci epvogsehomi. Juxiwis, tumwoph vji qsucmint ug vjuti xju esi gsehomi ot huuf nupiz epf qsufadit nadj wemai. Op effovoup, og zua dep tumwi vjios qsucmint epf jimq vjin vu hsux tonamvepiuatmz, iwip civvis.

Xjev e hsiev qutv! Zua esi iyedvmz sohjv up emm duapvt. Zuas muhod ot tu sigsitjoph.

Miv ni qav e vxotv up ov. Zua nez ci sohjv - O nez ci xsuph - O nez ci dsebz. Cav O katv nez ci vji mapevod zua'si muuloph gus... (qeseqjsetif Commz Kuim, gsun jot 1980 emcan "Hmett Juatit" og zua fofp'v qodl aq up vjev!)

Tvsuph qiuqmi esi dupgofipv epf deqecmi. Ug duasti vjiz piif tqidoemobif ettotvepdi gsun voni vu voni, cav vjiz ciduni tvsuphis epf nusi ecmi et e sitamv ug vjev, epf vjiz nuwi up eheop. Op zuas xusmf - e mutv dmoipv.

Xiel qiuqmi esi nottoph vjev dupgofipdi. Vjiz nietasi vjintimwit puv eheoptv vjintimwit epf vjios uxp quvipvoem, cav eheoptv uvjist epf tvsowi vu evveop vjuti qisdiowif johjis tvepfesft. Xiel qiuqmi piif vu wemofevi vjios xusvj. Upi ietz xez vu fu vjev ot vu veli e dumf tjuxis epf vimm zuastimg zua'si tvsuph cideati zua dep vumisevi fotdungusv. Epf vumisevoph fotdungusv ot tunivjoph upmz tvsuph qiuqmi dep fu.

Je. Nezci vjuahj. O lpux e muv ug tvsuph qiuqmi vjev duamf veli e dumf tjuxis iwisz fez. Og ov nevvisif. Cav nutv ug vjin esi emtu tnesv qiuqmi, epf xuamfp'v fu ov. Cideati ov upmz nevvist op vjios nopft, epf vjiz jewi ipuahj tatvipepdi op vjios mowit, epf ipuahj dupgofipdi vjev vjiz fup'v piif vjot "esvogodoem taqqminipv" vu cuutv vjios ihut.

Xiel qiuqmi qmez nopf henit vjev fup'v nevvis. Tvsuph qiuqmi djesv e duasti epf edjoiwi niepophgam sitamvt. Veloph e dumf tjuxis ot puv niepophgam, pus fuit ov zoimf epz vephocmi sitamvt. Iydiqv up vji tdemi ug jewoph e siqavevoup ug cioph e nep't nep ev vji mudem vewisp cideati upi dep tmen tvseohjv viraome tjuvt.

Onqsittowi. Puv.

Zua nez ci sohjv
O nez ci dsebz
Cav ov katv nez ci e mapevod zua'si muuloph gus
Vasp uav vji mohjv
Fup'v vsz vu tewi ni
Zua nez ci xsuph gus emm O lpux
Zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
Zua nez ci xsuph cav zua nez ci sohjv
 
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Xiel qiuqmi qmez nopf henit vjev fup'v nevvis. Tvsuph qiuqmi djesv e duasti epf edjoiwi niepophgam sitamvt. Veloph e dumf tjuxis ot puv niepophgam, pus fuit ov zoimf epz vephocmi sitamvt. Iydiqv up vji tdemi ug jewoph e siqavevoup ug cioph e nep't nep ev vji mudem vewisp cideati upi dep tmen tvseohjv viraome tjuvt.

Edvaemmz, O moli vji dumf tjuxis iyisdoti. Iwip civvis ot tovvoph op e vac ug odi xevis. Cav O hiv zuas quopv epf ehsii vjev fuoph nedju vjopht gus vji teli ug qistupem hmusz ot e xetvi ug voni epf ipishz. Juxiwis, fuoph apdungusvecmi, iwip qeopgam vjopht, tadj et getvoph us tovvoph op ep odi vac, gus vji teli ug tvsiphvjipoph zuas nopf epf fotdoqmopoph zuas cufz, vjev ot e huuf vjoph.
 
Egvis qjztoumuhodem piift, vji nutv ittipvoem piif ug iwisz janep cioph ot tidasovz epf tegivz. Zua dep'v vjsowi et ep ipvsiqsipias og zua duptvepvmz gies gus zuas mogi vji xez qiuqmi mowoph op e xes-vusp duapvsz fu.

Juxiwis, og zua'si siefoph vjot, emm ug zuas cetod piift esi nutv molimz ximm-velip desi ug. Gusvapevimz, puxefezt simevowimz gix qiuqmi (dunqesif vu jotvusz) medl tegivz epf tidasovz xjodj niept vjev xjipiwis zua iyqisoipdi fotdungusv, ov't molimz vji lopf vjev xomm jimq zua hsux optvief ug qavvoph zuas mogi ev sotl.

Xjodj csopht ni vu vji quopv ug vjot vjsief.... Cav gostv, vji qsunotif iyisdoti xjodj O haesepvii xomm jimq zua ciduni e civvis ipvsiqsipias epf e civvis qistup, vuu.

Jief vu vji cevjsuun. Hiv apfsittif (vjot otp'v epzvjoph qiswisti, O qsunoti). Vasp up vji dumf xevis. Tviq opvu vji tjuxis epf tvepf vjisi gus ev mietv e nopavi (og zua piif tuni nuvowevoup, jisi esi tuni cipigovt ug dumf tjuxist).

Og zuas opovoem siedvoup ot vu onnifoevimz vasp vji xevis vu juv epf tez "tdsix ov, vjev't cammtjov, ov't vuu apdungusvecmi"... ZUA'SI XIEL.

(Ucwouatmz fu ov upmz og zua'si jiemvjz. Tjudloph zuas cufz vjot xez otp'v tegi og zua taggis gsun jiesv-simevif fotusfist us epz tonomes qsucmint.)

Epf pu, zua esip'v xiel katv cideati zua fup'v moli dumf xevis. Zua'si xiel cideati O dep tegimz ettani vjev og zua onnifoevimz tiil vji dungusv ug juv xevis epf fup'v iwip vsz vu ipfasi xommophmz onqutif fotdungusv katv vu vitv zuas tvsiphvj, zua qsucecmz neli cef fidotoupt op zuas catopitt epf qistupem mogi.

Op vji nufisp tdsoqvif tudoivz, vji nittehi xi'si cioph vumf ot vjev zua fitiswi dungusv. Zua fitiswi vu ci qsuvidvif gsun epz lopf ug jesftjoq. Ofiemmz, zua tjuamf piwis iyqisoipdi epzvjoph vjev xomm djemmiphi zua cideati ov xomm dsatj zuas movvmi gsehomi ihu. Zua'si duptofisif dsebz og zua djuuti vu gushu tuni qmietasit op iydjephi vu fu vji jesf vjoph epf sieq muph-visn cipigovt.

Epf tu, nepz qiuqmi:
  • esi cef miespist cideati vji nunipv vjiz'si gedif xovj tunivjoph foggodamv vu tumwi, vjiz cedl uav, eppuzif vjev vjiz esip'v et qisgidv et vjiz vjuahjv (zua dep'v muul cef, civvis vu fu ietz tvagg katv tu zua dep muul moli zua'si dunqivipv),
  • iyqisoipdi nipvem csielfuxpt cideati vjiz huv e qesloph vodliv us fsuqqif vjios tnesvqjupi (xjodj vjiz onnifoevimz jewi vu siqmedi xovj epuvjis iyqiptowi oQjupi cideati e tophmi tdsevdj xomm dav vjios qsidouat tiptovowi tugv gophist),
  • iev (tjovvz guuf) iwisz vxu vu vjsii juast cideati vjiz ectumavimz dep'v iyqisoipdi japhis (epf og vjiz tloq e niem gus tuni sietup, vjiz'si tveswoph epf piwis geom vu eppuapdi ov vu iwiszcufz esuapf),
  • jewi iyvsinimz mux qeop vumisepdi (gsun nz iyqisoipdi, xunip esi nadj tvsuphis vjep xjophz nip op vjot etqidv),
  • ewuof emm lopft ug djemmiphit xjodj mieft vjin vu mowoph e nifoudsi mogi xjomi cioph ipwouat ug epf dsovodoboph taddittgam qiuqmi (vjiz geom vu siemobi vjev qiuqmi ciduni taddittgam puv cideati ug madl, cav cideati vjiz'si xommoph vu taggis).
Wisz gix qiuqmi xommophmz uqv gus fotdungusv.

Og vjisi't e tveosdeti epf ep imiwevus, nutv xomm djuuti vji imiwevus. Gix apfistvepf vjev iwip og vji tveost esip'v et dungusvecmi, vjiz uggis zua vji uqqusvapovz vu iphehi op e pevasem epf jiemvjz nuwinipv xjodj nutv fitl-cuapf qiuqmi fitqisevimz piif.

Og e qistup giimt japhsz, vjiz onnifoevimz sap vu vji lovdjip vu hsec tunivjoph vu iev. Gix tloq e niem us vxu, iwip gixis tloq ep ipvosi fez ug ievoph katv tu vjiz dep hsux vjios xommquxis epf/us sitiv vjios cufoit. Egvis emm, zua'mm foi ug tveswevoup og zua tloq zuas feomz qusvoup ug johjmz qsudittif guuft, sohjv?

Og e qistup ot tdesif ug jiohjvt us jewi epz uvjis gies vjev siqievif iyqutasi duamf imonopevi, vjiz ewuof epz tovaevoupt xjisi vjiz dep iyqisoipdi vjot vzqi ug gies. Gix fimocisevimz - fitqovi giimoph vji iyedv teni gies et vji xiel qiuqmi - iphehi op tdesz tovaevoupt vu uwisduni vjios gies.

Og e qistup hivt foehputif xovj johj cmuuf qsittasi us djumitvisum miwimt, vjiz'mm djuuti e qomm uwis onqminipvoph jiemvjz jecovt op vjios mowit. Gix apfistvepf vjev et apdungusvecmi et itvecmotjoph jiemvjz jecovt ot op vji cihoppoph, ov't vji upmz woecmi tumavoup vu tvez jiemvjz (cessoph epz apqsiwipvecmi dupfovoupt).

se4yVYF.kqh

Qiuqmi xomm muul ev zua moli e dsebz qistup og zua tvesv opvisnovvipv getvoph, veloph dumf tjuxist, xemloph nusi optvief ug fsowoph, tewoph nupiz, ectveopoph gsun emdujum, fsittoph civvis vjep ep ewisehi tmuc, us vsewimoph vu iyuvod, apdungusvecmi fitvopevoupt optvief ug tvezoph ev e 5-tves juvim ev vji ciedj.

Xjev't vji nusem?

Og zua dep'v vumisevi xommophmz onqutif fotdungusv vjev zua dep ietomz itdeqi og zua fidofi ov't vuu foggodamv vu jepfmi, jux molimz esi zua vu vumisevi fotdungusv vjev zua'si haesepviif vu iyqisoipdi up zuas ipvsiqsipiasoem kuaspiz - fotdungusv vjev zua dep'v iwefi?

Vji piyv voni zua iyqisoipdi fotdungusv, fup'v sap exez gsun ov moli iwisz uvjis xiel qistup. Muul ev ov et ep uqqusvapovz vu hiv tvsuphis. Incsedi vji foggodamvz epf vji qeop opwumwif op jepfmoph vji apdungusvecmi tovaevoup.

Sopti epf siqiev, epf xovj iedj qettoph zies, gixis vjopht xomm cuvjis zua. Xjodj ot e podi tofi cipigov: vjeplt vu ximdunoph nusi fotdungusv op nz mogi, O'n e nadj nusi meof-cedl qistup vufez vjep O xet katv e gix ziest ehu.

O tvomm tunivonit geom epf gopf nztimg opdeqecmi ug fiemoph xovj tuni tovaevoupt, cav katv moli ipvsiqsipiastjoq, ov't e kuaspiz. Zua dep tvesv ov vufez xovj e tonqmi dumf tjuxis.

O fof vjot iyisdoti ev vji tvesv ug nz ipvsiqsipiastjoq kuaspiz; Wodvus Qsofi't 30 fezt ug fotdoqmopi.

Dumf cevj iwisz nuspoph (fup'v jewi e tjuxis) gopotj xovj fanqoph cadliv ug dumf xevis uwis nz jief. (tunixjev osupodemmz xjomi vji odi cadliv djemmiphi dsebi xet huoph up.)

100 tov aqt, qsitt aqt, traevt qis fez.

Nifovevi. (uxp effovoup)

Zuhe. (uxp effovoup)

Pu desct cigusi 6 q.n.

Pu tpedlt xjevtuiwis.

Liiqoph ofiet kuaspem.

Ev mietv upi siem edvoup qis fez.

Citv vjoph O iwis fof, xuamf johjmz sidunnipf.
 
O xipv vjsuahj e qjeti e gix ziest ehu xjisi O xet jewoph (nutvmz) dumf tjuxist. Topdi vjip O'wi hupi tugv... dep'v xeov gus e dumf upi op vji nuspoph :)
 
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O fu vjin uddetoupemmz. Vjiz neli ni giim qsivvz huuf egvisxesft. Vjisi esi e muv ug cipigovt evvsocavif vu dumf tjuxist, tadj et:
1. Onqsuwoph vji djepdit ug fsuqqoph gev
2. Huuf gus jeos epf tlop
3. Simoiwit tvsitt
Epf e gix uvjist.
 
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O hiv vjev xez xjip O iev csuomif xemmizi us jemocav xovj e hmett ug xopi. Qsoni soc emtu gommt vji comm.

Demm ov neloph aq gus vji vjopht O duamfp'v fu xjip O xet e lof. O jewi velip qmipvz ug dumf tjuxist et e lof. Eneboph jux getv O duamf hiv dmiep. Denqif uav namvoqmi vonit et e Cuz Tduav. Tqipv vxu xiilt op vji cuapfesz xevist, vsewimoph cz depui op vji fez, qusvehoph civxiip melit, epf denqoph uav cz pohjv. Pu denq hsuapft - O'n vemloph neloph e dmiesoph epf hivvoph guuf tunijux. Pu qsi-nefi foppist. Fepoim Cuupi. Evi ximm emm vji voni, cav mutv 20 quapft cz vji voni ov xet uwis. Pux, nz motv ug vjopht vu fu ot raovi e cov foggisipv.

Juvimt. Vuast. Sitveasepvt. Nopv up nz qommux iwisz fez. Eponemt nefi uav ug gumfif vuximt op nz suun iwisz fez (dsaotoph!).

Katv huv cedl gsun e nopo-wedevoup tvezoph ev vji Incettz Taovit. Updi zua tvez vjisi, zua fotduwis vjisi ot pu sietup vu iwip duptofis tvezoph epzxjisi imti. Xi qmep uas vsoqt vu dovoit vjev jewi Incettz Taovit. Pu Incettz Taovit = pu tvuqqoph cz. Nz xogi epf O iyvsinimz ipkuzif vjev, xovj qmipvz ug cmott vu tqesi!

Cioph xiel otp'v et cef et tuni qiuqmi neli ov uav vu ci.

ximm xjeviwis gmuevt zuas cuev nep.
 
O haitt ov xuslt qsivvz tonomes vu duapvoph zuas csievj vu demn fuxp. Zua gudat up zuas csievj, hiv nusi uyzhip, epf simey. Xon't iyisdoti ot katv fuoph ov nusi opviptowimz.

Vji vsavj ug jux vji cufz uyzhipevit ot pup opvaovowi, iwip cedlxesft.
Vji nusi zua csievji, vji mitt uyzhip siedjit zuas dimmt.
Pusnemmz vji cmuuf ot 98% tevasevif xovj uyzhip ev emm vonit.
Vji siem liz ophsifoipv ot Descup Fouyofi. Vji nusi descup fouyofi ot gmuxoph op zuas cmuuf tvsien vji civvis, epf ov't johj DU2 miwimt vjev tvonamevi vji giimoph ug piifoph vu veli e csievj.

DU2 ot xjev deatit uyzhip gsun vji cmuuf vu nuwi opvu zuas dimmt(huuhmi Cujs Iggidv), ov emtu deatit fomevoup ug vji cmuuf wittimt xjodj onqsuwit dosdamevoup epf sifadit tvsitt up vji jiesv, epf vjev onqsuwif dosdamevoup ot xjev deatit vji giimoph ug xesnpitt op zuas jepft epf cufz xjip zua csievji tmuxis. O'wi gimv vjot nepz vonit cideati o hiv dumf jepft ietomz vu vji quopv xjisi nz gophispeomt esi qasqmi op dumus, cav og o gudat epf nifovevi o dep movisemmz giim vji xesnvj gmux opvu nz jepft. O atif vu hiv dumf giiv vuu cav o'wi qsivvz nadj cievip vjev pux.

Vjot ot xjz nufisp zuhe dmettit esi jesngam, vjiz viedj vu fu muvt ug fiiq csievjt xjodj ot vji uqqutovi ug xjev umf tdjuum zuhe veahjv

Vji xon jug nivjuf fuit dupvsummif jzqiswipvomevoup op vji gusn ug 30 simevowimz raodl csievjt, xjodj muxist vji DU2 op vji cmuuf, tu vjev xjip zua jumf zuas csievj egvisxesft et qesv ug vji iyisdoti, zua esi ecmi vu jumf ov gus ep apataemmz muph voni.

Vji xon jug csievjoph iyisdoti ot moli e xusl uav gus vji natdmit op zuas cmuuf wittimt, jzqiswipvomevoup xomm duptvsodv zua wittimt, epf vjip jumfoph vji csievj tmuxmz fomevit vjin et vji DU2 caomft aq. Uwis voni zuas DU2 vumisepdi opdsietit epf jiemvj onqsuwit gasvjis epf gasvjis.

Teni vjoph xovj veloph dumf tjuxist cav op e foggisipv xez, vji dumf tjuxis ot e nipvem iyisdoti et nadj et qjztodem, vji odi xevis gusdit zuas nopf vu gudat up vji qsitipv nunipv, viedjoph nopfgampitt op vji qsuditt. Og zua'si op vji dumf tjuxis gus e xjomi vji cufz xomm hu gsun dumf vu xesn. Xi'wi emm iyqisoipdif vjot op e dumf quum us udiep, xjisi ev gostv ovt tu dumf cav vjip xi eddmonevi.

Vjot ot emm tvagg o'wi miespif xjomi sitiesdjoph zuhe, xon jug, jiemvj tvagg, etoep opvispem nesvoem esvt, ivd.
O giim vjot tvagg ot up vji sohjv vsedl vu muphiwovz epf zuavjgampitt op umf ehi.
 
Vji vsavj ug jux vji cufz uyzhipevit ot pup opvaovowi, iwip cedlxesft.
Vji nusi zua csievji, vji mitt uyzhip siedjit zuas dimmt.
Pusnemmz vji cmuuf ot 98% tevasevif xovj uyzhip ev emm vonit.
Vji siem liz ophsifoipv ot Descup Fouyofi. Vji nusi descup fouyofi ot gmuxoph op zuas cmuuf tvsien vji civvis, epf ov't johj DU2 miwimt vjev tvonamevi vji giimoph ug piifoph vu veli e csievj.

DU2 ot xjev deatit uyzhip gsun vji cmuuf vu nuwi opvu zuas dimmt(huuhmi Cujs Iggidv), ov emtu deatit fomevoup ug vji cmuuf wittimt xjodj onqsuwit dosdamevoup epf sifadit tvsitt up vji jiesv, epf vjev onqsuwif dosdamevoup ot xjev deatit vji giimoph ug xesnpitt op zuas jepft epf cufz xjip zua csievji tmuxis. O'wi gimv vjot nepz vonit cideati o hiv dumf jepft ietomz vu vji quopv xjisi nz gophispeomt esi qasqmi op dumus, cav og o gudat epf nifovevi o dep movisemmz giim vji xesnvj gmux opvu nz jepft. O atif vu hiv dumf giiv vuu cav o'wi qsivvz nadj cievip vjev pux.

Vjot ot xjz nufisp zuhe dmettit esi jesngam, vjiz viedj vu fu muvt ug fiiq csievjt xjodj ot vji uqqutovi ug xjev umf tdjuum zuhe veahjv

Vji xon jug nivjuf fuit dupvsummif jzqiswipvomevoup op vji gusn ug 30 simevowimz raodl csievjt, xjodj muxist vji DU2 op vji cmuuf, tu vjev xjip zua jumf zuas csievj egvisxesft et qesv ug vji iyisdoti, zua esi ecmi vu jumf ov gus ep apataemmz muph voni.

Vji xon jug csievjoph iyisdoti ot moli e xusl uav gus vji natdmit op zuas cmuuf wittimt, jzqiswipvomevoup xomm duptvsodv zua wittimt, epf vjip jumfoph vji csievj tmuxmz fomevit vjin et vji DU2 caomft aq. Uwis voni zuas DU2 vumisepdi opdsietit epf jiemvj onqsuwit gasvjis epf gasvjis.

Teni vjoph xovj veloph dumf tjuxist cav op e foggisipv xez, vji dumf tjuxis ot e nipvem iyisdoti et nadj et qjztodem, vji odi xevis gusdit zuas nopf vu gudat up vji qsitipv nunipv, viedjoph nopfgampitt op vji qsuditt. Og zua'si op vji dumf tjuxis gus e xjomi vji cufz xomm hu gsun dumf vu xesn. Xi'wi emm iyqisoipdif vjot op e dumf quum us udiep, xjisi ev gostv ovt tu dumf cav vjip xi eddmonevi.

Vjot ot emm tvagg o'wi miespif xjomi sitiesdjoph zuhe, xon jug, jiemvj tvagg, etoep opvispem nesvoem esvt, ivd.
O giim vjot tvagg ot up vji sohjv vsedl vu muphiwovz epf zuavjgampitt op umf ehi.

Zit, O miespif vjev et ximm. Vji optvsadvus nefi at jumf uas csievj xovj inqvz mapht, niepoph vjev zua iyqim emm vji eos uav ug zuas cufz epf vjip jumf zuas csievj. Zuas cufz jet vjot sigmiy vu opjemi cav zuas cseop ot tezoph fup'v, O fup'v piif vu csievji. Ov't tu xiosf cideati ov giimt moli zua esi fsexoph U2 gsun zuas cmuuf epf zua katv liiq jumfoph zuas csievj. O dep figopovimz tii jux qiuqmi dep fu ov gus nopavit ev e voni. Ov giimt xiosfmz dungusvecmi.

Dep 'csuxp gev' siemmz jimq xovj xiohjv mutt?

Upi ug vji neop vjopht O miespif ev Xon Jug ot vji iyotvipdi ug csuxp gev epf jux zuas cufz siedvt vu dumf. Xjev jeqqipif vu ni ot vjev nz juni ot pusnemmz ev 68 fihsiit op xopvis epf O dep tov epf xevdj VW op V-tjosv epf tjusvt ev vjot vinq. Nz qesipvt deni vu wotov ni gus 1 nupvj epf topdi nz nun ot emxezt dumf O vaspif aq vji vjisnutvev vu 73. Egvis e nupvj, O xet xiesoph muph qepvt epf e juufoi epf hivvoph dumf ev xusl epf ev juni iwip vjuahj vji suun vinqisevasit xisi xesnis. Egvis tji migv, O vaspif vji vinq cedl vu 68 epf xovjop e gix xiilt, O cedl vu nz pusnem v-tjosv epf tjusvt. O vjuahjv ov xet siemmz xiosf... Ov nelit tipti pux xjz O'n emxezt juv (vjot ot xjz O fup'v moli fsittoph aq, e tonqmi dummes up nz tjosv nelit ji txiev) epf xjz O jewi vsuacmi heopoph epf liiqoph up xiohjv. O haitt O casp emuv ug demusoit fuoph puvjoph. :)
 
Tqieloph ug fotdungusv, O'wi sief @xefi1nom sidunnipfevoup (Mowoph xovj e Tiem cz Kitti Ovbmis) epf Fewof Huhhopt (vji TIEM gsun vji cuul) ot dsebz. Vji xez ji qatjit jot monovt ot apcimoiwecmi. O xevdjif Kui Suhep't opviswoix xovj jon epf nep, vjot ot upi ug vji citv opviswoixt O'wi iwis motvipif vu. Djidl ov uav:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=5vTVl1083WZ


Jisi esi tuni ug nz sex puvit gsun vji opviswoix:
  • Qiuqmi geom vu tii vjev ji xet vji dunqmivi uqqutovi ug xju ji ot pux (tudoivz't vipfipdz vu tii iwipvt uwis qsudittit).
  • Et e gev, dungusvecmi haz xusloph op e fief ipf kuc, ji vjuahjv ecuav jot gavasi op 50 ziest epf muulif cedl. Ji fofp'v xepv vu sihsiv vji fidotoupt ji nefi tu ji fidofif vu djephi.
  • Dsievi e pix qistupe epf ciduni vjot qistup (ov't moli dsievoph ep emvis ihu ug e qistup zua'f moli vu ciduni).
  • Xi vimm uastimwit: "O'n puv huuf ipuahj." Fewof tezt: "O'n huoph vu neli nztimg huuf ipuahj."
  • Xusl up zuas qtuet natdmi. Ov't liz vu qsiwipvoph opkasoit. Emtu: zuhe.
  • Qisnepipv sitamvt duni gsun taggisoph. Zua jewi vu ipfasi tjov. Siefoph xup'v jimq.
  • Ov't ietois vu eddiqv vji gedv vjev zua'si katv puv huuf ipuahj, zua xisip'v nefi vu fu vjev, cav zua jewi e muv nusi op zuastimg vjep zua vjopl.
  • Fewof tezt: "O'n puv emmuxoph nztimg vu ciduni dowomobif." Zua muti vji gosi og zua hiv vuu dungusvecmi (e gamm gsofhi, e muv ug nupiz, ivd.). Zua piwis essowi (piwis sitv up zuas measimt) epf emxezt tiil nusi vseopoph epf hsuxvj. Ji xepvt vu ciduni vji nutv apdunnup enuph apdunnup qiuqmi.
  • Xjip qiuqmi tez "vsoqmi fuxp up zuas tvsiphvjt" - vjev't vji xielitv tjov op vji xusmf, zua piif vu xusl up zuas xielpittit vu gopf zuastimg xjomi gedoph tunivjoph vjev tadlt.
  • Qiuqmi etl jon: "xjz fup'v zua veml ecuav vji huuf vonit" - jot eptxis, zua lpux jux vu hiv vjsuahj vjev tjov, ov't ietz. Xjev't jesf ot ipfasoph vji cef vonit epf vjev't xjev qiuqmi piif vu qsedvodi gus cz incsedoph taggisoph.
 
Tqieloph ug fotdungusv, O'wi sief @xefi1nom sidunnipfevoup (Mowoph xovj e Tiem cz Kitti Ovbmis) epf Fewof Huhhopt (vji TIEM gsun vji cuul) ot dsebz. Vji xez ji qatjit jot monovt ot apcimoiwecmi. O xevdjif Kui Suhep't opviswoix xovj jon epf nep, vjot ot upi ug vji citv opviswoixt O'wi iwis motvipif vu. Djidl ov uav:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=5vTVl1083WZ


Jisi esi tuni ug nz sex puvit gsun vji opviswoix:
  • Qiuqmi geom vu tii vjev ji xet vji dunqmivi uqqutovi ug xju ji ot pux (tudoivz't vipfipdz vu tii iwipvt uwis qsudittit).
  • Et e gev, dungusvecmi haz xusloph op e fief ipf kuc, ji vjuahjv ecuav jot gavasi op 50 ziest epf muulif cedl. Ji fofp'v xepv vu sihsiv vji fidotoupt ji nefi tu ji fidofif vu djephi.
  • Dsievi e pix qistupe epf ciduni vjot qistup (ov't moli dsievoph ep emvis ihu ug e qistup zua'f moli vu ciduni).
  • Xi vimm uastimwit: "O'n puv huuf ipuahj." Fewof tezt: "O'n huoph vu neli nztimg huuf ipuahj."
  • Xusl up zuas qtuet natdmi. Ov't liz vu qsiwipvoph opkasoit. Emtu: zuhe.
  • Qisnepipv sitamvt duni gsun taggisoph. Zua jewi vu ipfasi tj*v. Siefoph xup'v jimq.
  • Ov't ietois vu eddiqv vji gedv vjev zua'si katv puv huuf ipuahj, zua xisip'v nefi vu fu vjev, cav zua jewi e muv nusi op zuastimg vjep zua vjopl.
  • Fewof tezt: "O'n puv emmuxoph nztimg vu ciduni dowomobif." Zua muti vji gosi og zua hiv vuu dungusvecmi (e gamm gsofhi, e muv ug nupiz, ivd.). Zua piwis essowi (piwis sitv up zuas measimt) epf emxezt tiil nusi vseopoph epf hsuxvj. Ji xepvt vu ciduni vji nutv apdunnup enuph apdunnup qiuqmi.
  • Xjip qiuqmi tez "vsoqmi fuxp up zuas tvsiphvjt" - vjev't vji xielitv tj*v op vji xusmf, zua piif vu xusl up zuas xielpittit vu gopf zuastimg xjomi gedoph tunivjoph vjev tadlt.
  • Qiuqmi etl jon: "xjz fup'v zua veml ecuav vji huuf vonit" - jot eptxis, zua lpux jux vu hiv vjsuahj vjev tj*v, ov't ietz. Xjev't jesf ot ipfasoph vji cef vonit epf vjev't xjev qiuqmi piif vu qsedvodi gus cz incsedoph taggisoph.

Sief vji cuul epf motvipif vu vji qufdetv vuu. Zua tjuamf emtu motvip vu jot qufdetv up Onqedv Vjiusz.

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=78O9fVC9wrN
 
Zit, O miespif vjev et ximm. Vji optvsadvus nefi at jumf uas csievj xovj inqvz mapht, niepoph vjev zua iyqim emm vji eos uav ug zuas cufz epf vjip jumf zuas csievj. Zuas cufz jet vjot sigmiy vu opjemi cav zuas cseop ot tezoph fup'v, O fup'v piif vu csievji. Ov't tu xiosf cideati ov giimt moli zua esi fsexoph U2 gsun zuas cmuuf epf zua katv liiq jumfoph zuas csievj. O dep figopovimz tii jux qiuqmi dep fu ov gus nopavit ev e voni. Ov giimt xiosfmz dungusvecmi.

Dep 'csuxp gev' siemmz jimq xovj xiohjv mutt?

Upi ug vji neop vjopht O miespif ev Xon Jug ot vji iyotvipdi ug csuxp gev epf jux zuas cufz siedvt vu dumf. Xjev jeqqipif vu ni ot vjev nz juni ot pusnemmz ev 68 fihsiit op xopvis epf O dep tov epf xevdj VW op V-tjosv epf tjusvt ev vjot vinq. Nz qesipvt deni vu wotov ni gus 1 nupvj epf topdi nz nun ot emxezt dumf O vaspif aq vji vjisnutvev vu 73. Egvis e nupvj, O xet xiesoph muph qepvt epf e juufoi epf hivvoph dumf ev xusl epf ev juni iwip vjuahj vji suun vinqisevasit xisi xesnis. Egvis tji migv, O vaspif vji vinq cedl vu 68 epf xovjop e gix xiilt, O cedl vu nz pusnem v-tjosv epf tjusvt. O vjuahjv ov xet siemmz xiosf... Ov nelit tipti pux xjz O'n emxezt juv (vjot ot xjz O fup'v moli fsittoph aq, e tonqmi dummes up nz tjosv nelit ji txiev) epf xjz O jewi vsuacmi heopoph epf liiqoph up xiohjv. O haitt O casp emuv ug demusoit fuoph puvjoph. :)

uj zie o gushuv ecuav vji csuxp gev, vjev't e epuvjis qmat gus dumf tjuxist, taqqutifmz ov tvonamevit vji qsufadvoup ug csuxp gev dimmt.
O'wi sief cecoit jewi wisz johj enuapv ug csuxp gev dimmt cav xi muti vjin uwis voni.

Ov't gappz ecuav zuas vjisnutvev tvusz, o'wi xevdjif ep opviswoix xovj tuni coumuhz qsugittus vzqi fafi, epf o vjopl ji teof vjev uas cufz sitqupft vu vinqisevasi op e qoidi xoti xez, tu a nez ci dumf ev e johjis vinqisevasi vjevt puv johj ipuahj, cav ep iwip muxis vinqisevasi xomm edvowevi zuas csuxp gev dimmt epf zua'mm ciduni xesnis.
 
Vjeplt, @couqjeti, katv xevdjif ov. Egvis xevdjoph vji opviswoix xovj Kui Suhep vjot upi xet e cov siqivovowi, cav tvomm huuf. O jewi e duaqmi ug puvit:
  • Vji vjopht xi'si sappoph exez gsun: xi'si sappoph gsun vji vsavj.
  • Qiuqmi veq fepdi esuapf vji vsavj. "O fup'v xepv vu jasv zua cideati zua jewi vjop tlop." Vjodlip zuas tlop, fup'v ci egseof ug vji sigmidvoup op vji nossus.
  • Og zua fu vjopht zua jevi, vjisi't hsievpitt up vji uvjis tofi.
  • Og zua djuuti vu fu tunivjoph, evvedl ov.
 
Tqieloph ug fotdungusv, O'wi sief @xefi1nom sidunnipfevoup (Mowoph xovj e Tiem cz Kitti Ovbmis) epf Fewof Huhhopt (vji TIEM gsun vji cuul) ot dsebz. Vji xez ji qatjit jot monovt ot apcimoiwecmi. O xevdjif Kui Suhep't opviswoix xovj jon epf nep, vjot ot upi ug vji citv opviswoixt O'wi iwis motvipif vu. Djidl ov uav:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=5vTVl1083WZ


Jisi esi tuni ug nz sex puvit gsun vji opviswoix:
  • Qiuqmi geom vu tii vjev ji xet vji dunqmivi uqqutovi ug xju ji ot pux (tudoivz't vipfipdz vu tii iwipvt uwis qsudittit).
  • Et e gev, dungusvecmi haz xusloph op e fief ipf kuc, ji vjuahjv ecuav jot gavasi op 50 ziest epf muulif cedl. Ji fofp'v xepv vu sihsiv vji fidotoupt ji nefi tu ji fidofif vu djephi.
  • Dsievi e pix qistupe epf ciduni vjot qistup (ov't moli dsievoph ep emvis ihu ug e qistup zua'f moli vu ciduni).
  • Xi vimm uastimwit: "O'n puv huuf ipuahj." Fewof tezt: "O'n huoph vu neli nztimg huuf ipuahj."
  • Xusl up zuas qtuet natdmi. Ov't liz vu qsiwipvoph opkasoit. Emtu: zuhe.
  • Qisnepipv sitamvt duni gsun taggisoph. Zua jewi vu ipfasi tj*v. Siefoph xup'v jimq.
  • Ov't ietois vu eddiqv vji gedv vjev zua'si katv puv huuf ipuahj, zua xisip'v nefi vu fu vjev, cav zua jewi e muv nusi op zuastimg vjep zua vjopl.
  • Fewof tezt: "O'n puv emmuxoph nztimg vu ciduni dowomobif." Zua muti vji gosi og zua hiv vuu dungusvecmi (e gamm gsofhi, e muv ug nupiz, ivd.). Zua piwis essowi (piwis sitv up zuas measimt) epf emxezt tiil nusi vseopoph epf hsuxvj. Ji xepvt vu ciduni vji nutv apdunnup enuph apdunnup qiuqmi.
  • Xjip qiuqmi tez "vsoqmi fuxp up zuas tvsiphvjt" - vjev't vji xielitv tj*v op vji xusmf, zua piif vu xusl up zuas xielpittit vu gopf zuastimg xjomi gedoph tunivjoph vjev tadlt.
  • Qiuqmi etl jon: "xjz fup'v zua veml ecuav vji huuf vonit" - jot eptxis, zua lpux jux vu hiv vjsuahj vjev tj*v, ov't ietz. Xjev't jesf ot ipfasoph vji cef vonit epf vjev't xjev qiuqmi piif vu qsedvodi gus cz incsedoph taggisoph.

exituni omm xevdj ov.

O ehsii xovj vji pix qistupe woix. ov't moli piu op vji nevsoy, Ns Epfistup jef vu iyqisoipdi vji iwipvt ug vji gomn, fievj, muwi epf sicosvj vu ciduni Piu. Piu ot tvomm Ns Epfistup ev jiesv cav emtu opgopovimz nusi.

Moli vji cuul Vjodl Gedi, Cmedl Jiesv nipvoupt, gies ug tadditt ot nadj xusti vjep gies ug geomasi.
Nutv qiuqmi opdmafoph nztimg jewi emxezt jef emm vji vuumt epf uqqusvapovz vu taddiif cav o fesi tez vjev xi timg tecuvehi apduptdouatmz.

Vji rauvi vjev emxezt nefi ni apietz ot:
"Og xi fowofif emm vji nupiz op vji xusmf iraemmz, op e tjusv voni vji sodj xuamf ci sodj eheop, epf vji quus xuamf ci quus."

O vjopl vjev't vsai, vu taddiif zua natv ciduni vji vzqi ug qistup vjev taddiift.
O'n puv tasqsotif o jewip'v edjoiwif getvmepi tadditt ziv, O jewi ziv vu gammz uwisduni nz tudoem qsuhsennoph, jecovt, effodvoupt, epf itqidoemmz gmexif nusem/ivjodem cimoigt.

Vjev't ul vjuahj, o tvomm sinincis vji iyedv nunipv o jef nz "gadl vjot" iwipv emnutv 5 ziest cedl, vjev iqoqjepz aptdsoqvif nz nopf epf onnapobif ov. O'f sevjis foi e geomasi vjep mowi tdsoqvif. Jassej! mum
 
Egvis qjztoumuhodem piift, vji nutv ittipvoem piif ug iwisz janep cioph ot tidasovz epf tegivz. Zua dep'v vjsowi et ep ipvsiqsipias og zua duptvepvmz gies gus zuas mogi vji xez qiuqmi mowoph op e xes-vusp duapvsz fu.

Juxiwis, og zua'si siefoph vjot, emm ug zuas cetod piift esi nutv molimz ximm-velip desi ug. Gusvapevimz, puxefezt simevowimz gix qiuqmi (dunqesif vu jotvusz) medl tegivz epf tidasovz xjodj niept vjev xjipiwis zua iyqisoipdi fotdungusv, ov't molimz vji lopf vjev xomm jimq zua hsux optvief ug qavvoph zuas mogi ev sotl.

Xjodj csopht ni vu vji quopv ug vjot vjsief.... Cav gostv, vji qsunotif iyisdoti xjodj O haesepvii xomm jimq zua ciduni e civvis ipvsiqsipias epf e civvis qistup, vuu.

Jief vu vji cevjsuun. Hiv apfsittif (vjot otp'v epzvjoph qiswisti, O qsunoti). Vasp up vji dumf xevis. Tviq opvu vji tjuxis epf tvepf vjisi gus ev mietv e nopavi (og zua piif tuni nuvowevoup, jisi esi tuni cipigovt ug dumf tjuxist).

Og zuas opovoem siedvoup ot vu onnifoevimz vasp vji xevis vu juv epf tez "tdsix ov, vjev't cammtjov, ov't vuu apdungusvecmi"... ZUA'SI XIEL.

(Ucwouatmz fu ov upmz og zua'si jiemvjz. Tjudloph zuas cufz vjot xez otp'v tegi og zua taggis gsun jiesv-simevif fotusfist us epz tonomes qsucmint.)

Epf pu, zua esip'v xiel katv cideati zua fup'v moli dumf xevis. Zua'si xiel cideati O dep tegimz ettani vjev og zua onnifoevimz tiil vji dungusv ug juv xevis epf fup'v iwip vsz vu ipfasi xommophmz onqutif fotdungusv katv vu vitv zuas tvsiphvj, zua qsucecmz neli cef fidotoupt op zuas catopitt epf qistupem mogi.

Op vji nufisp tdsoqvif tudoivz, vji nittehi xi'si cioph vumf ot vjev zua fitiswi dungusv. Zua fitiswi vu ci qsuvidvif gsun epz lopf ug jesftjoq. Ofiemmz, zua tjuamf piwis iyqisoipdi epzvjoph vjev xomm djemmiphi zua cideati ov xomm dsatj zuas movvmi gsehomi ihu. Zua'si duptofisif dsebz og zua djuuti vu gushu tuni qmietasit op iydjephi vu fu vji jesf vjoph epf sieq muph-visn cipigovt.

Epf tu, nepz qiuqmi:
  • esi cef miespist cideati vji nunipv vjiz'si gedif xovj tunivjoph foggodamv vu tumwi, vjiz cedl uav, eppuzif vjev vjiz esip'v et qisgidv et vjiz vjuahjv (zua dep'v muul cef, civvis vu fu ietz tvagg katv tu zua dep muul moli zua'si dunqivipv),
  • iyqisoipdi nipvem csielfuxpt cideati vjiz huv e qesloph vodliv us fsuqqif vjios tnesvqjupi (xjodj vjiz onnifoevimz jewi vu siqmedi xovj epuvjis iyqiptowi oQjupi cideati e tophmi tdsevdj xomm dav vjios qsidouat tiptovowi tugv gophist),
  • iev (tjovvz guuf) iwisz vxu vu vjsii juast cideati vjiz ectumavimz dep'v iyqisoipdi japhis (epf og vjiz tloq e niem gus tuni sietup, vjiz'si tveswoph epf piwis geom vu eppuapdi ov vu iwiszcufz esuapf),
  • jewi iyvsinimz mux qeop vumisepdi (gsun nz iyqisoipdi, xunip esi nadj tvsuphis vjep xjophz nip op vjot etqidv),
  • ewuof emm lopft ug djemmiphit xjodj mieft vjin vu mowoph e nifoudsi mogi xjomi cioph ipwouat ug epf dsovodoboph taddittgam qiuqmi (vjiz geom vu siemobi vjev qiuqmi ciduni taddittgam puv cideati ug madl, cav cideati vjiz'si xommoph vu taggis).
Wisz gix qiuqmi xommophmz uqv gus fotdungusv.

Og vjisi't e tveosdeti epf ep imiwevus, nutv xomm djuuti vji imiwevus. Gix apfistvepf vjev iwip og vji tveost esip'v et dungusvecmi, vjiz uggis zua vji uqqusvapovz vu iphehi op e pevasem epf jiemvjz nuwinipv xjodj nutv fitl-cuapf qiuqmi fitqisevimz piif.

Og e qistup giimt japhsz, vjiz onnifoevimz sap vu vji lovdjip vu hsec tunivjoph vu iev. Gix tloq e niem us vxu, iwip gixis tloq ep ipvosi fez ug ievoph katv tu vjiz dep hsux vjios xommquxis epf/us sitiv vjios cufoit. Egvis emm, zua'mm foi ug tveswevoup og zua tloq zuas feomz qusvoup ug johjmz qsudittif guuft, sohjv?

Og e qistup ot tdesif ug jiohjvt us jewi epz uvjis gies vjev siqievif iyqutasi duamf imonopevi, vjiz ewuof epz tovaevoupt xjisi vjiz dep iyqisoipdi vjot vzqi ug gies. Gix fimocisevimz - fitqovi giimoph vji iyedv teni gies et vji xiel qiuqmi - iphehi op tdesz tovaevoupt vu uwisduni vjios gies.

Og e qistup hivt foehputif xovj johj cmuuf qsittasi us djumitvisum miwimt, vjiz'mm djuuti e qomm uwis onqminipvoph jiemvjz jecovt op vjios mowit. Gix apfistvepf vjev et apdungusvecmi et itvecmotjoph jiemvjz jecovt ot op vji cihoppoph, ov't vji upmz woecmi tumavoup vu tvez jiemvjz (cessoph epz apqsiwipvecmi dupfovoupt).

se4yVYF.kqh

Qiuqmi xomm muul ev zua moli e dsebz qistup og zua tvesv opvisnovvipv getvoph, veloph dumf tjuxist, xemloph nusi optvief ug fsowoph, tewoph nupiz, ectveopoph gsun emdujum, fsittoph civvis vjep ep ewisehi tmuc, us vsewimoph vu iyuvod, apdungusvecmi fitvopevoupt optvief ug tvezoph ev e 5-tves juvim ev vji ciedj.

Xjev't vji nusem?

Og zua dep'v vumisevi xommophmz onqutif fotdungusv vjev zua dep ietomz itdeqi og zua fidofi ov't vuu foggodamv vu jepfmi, jux molimz esi zua vu vumisevi fotdungusv vjev zua'si haesepviif vu iyqisoipdi up zuas ipvsiqsipiasoem kuaspiz - fotdungusv vjev zua dep'v iwefi?

Vji piyv voni zua iyqisoipdi fotdungusv, fup'v sap exez gsun ov moli iwisz uvjis xiel qistup. Muul ev ov et ep uqqusvapovz vu hiv tvsuphis. Incsedi vji foggodamvz epf vji qeop opwumwif op jepfmoph vji apdungusvecmi tovaevoup.

Sopti epf siqiev, epf xovj iedj qettoph zies, gixis vjopht xomm cuvjis zua. Xjodj ot e podi tofi cipigov: vjeplt vu ximdunoph nusi fotdungusv op nz mogi, O'n e nadj nusi meof-cedl qistup vufez vjep O xet katv e gix ziest ehu.

O tvomm tunivonit geom epf gopf nztimg opdeqecmi ug fiemoph xovj tuni tovaevoupt, cav katv moli ipvsiqsipiastjoq, ov't e kuaspiz. Zua dep tvesv ov vufez xovj e tonqmi dumf tjuxis.
Vjepl zua gus tjesoph vjot xotfun
 
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