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I don't know if I'm just lazy or what.

But I seem to go in this circle where for months, I'm extremely motivated and dedicated and put in the work for my goals, and life feels amazing.

Then, out of nowhere, it completely dies. Everything feels like a chore and life feels very empty. Kinda like I'm just alive, not really living. And I go back to feeling dedicated months later and the cycle just repeats.

I don't know if I just lack discipline or purpose or what, but I hear people talk about purpose like MJ where purpose is what gets you going even when times are tough.

But I just don't get it. I tried caring about something "bigger than myself" or various other purposes. And I did care, but my care always ends.

I have a YouTube channel and I had hundreds of comments talking about how my videos helped them. And it feels great to hear that feedback, but man that good feeling goes away QUICK.

Maybe I just never actually cared but how does one even find a "greater than yourself" purpose like that and genuinely care about it.

Maybe you also don't need a purpose like that cause a lot of fulfilled, successful people seem to simply follow their goals and live by their chosen values, and they don't feel empty I think.

I mean I at least know what I don't want out of life. Like no one wants to be broke, not be able to provide for their family, be addicted to social media, have zero self control, etc.

So I have goals to NOT be those things in life, but I don't really know what I want to be in life. Its like I'm running instead of chasing. Which may lead to success, but I feel like I'll still feel empty after achieving everything I want to achieve.

I don't know if your supposed to feel this way in the journey of self improvement, but I feel like I shouldn't be feeling empty like this.

At the end of the day, I don't know. But I'm also 18 so I don't have that life experience. Maybe I just need to stop overthinking it and just "grind" like everyone says lol.

What do you guys think?
 
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Zuas vjsief dupveopt e muv ug ettanqvoupt epf dunqesotupt ug uvjist. Imonopevi vjot onnifoevimz. Zua fup'v lpux epzvjoph ecuav vjiti qiuqmi. Tvuq ettanoph zua fu. Ov ot aq vu at et opfowofaemt vu gohasi uav uas uxp qsousovoit, wemait, nusemt, ivd.

"O lpux xjev O FUP'V xepv vu ci." Vjev't puv iwip 50% ug vji iraevoup. Vjev't puv iwip 5% ug ov. Ov't ietz vu tez, "O fup'v xepv vu ci e dsedljief" apvom zua jov e "fiqsittowi iqotufi" xovj vji xsuph dsuxf, epf piyv vjoph zua lpux... Dsedl. Ucwouatmz vjev't ep iyvsini iyenqmi, cav zua dep eqqmz ov vu piesmz epzvjoph op mogi.

Qistupemmz tqieloph, O eqqsuedj vjot muhodemmz. O fup'v cimoiwi janep mogi jet e qasquti. O jewi vu dupwopdi nztimg vjev iwisz tophmi edvoup O veli, iwisz fidotoup O neli, ivd. ot simiwepv vu ni op vji hsepf tdjini ug vjopht. Ov ot opdsifocmz iyjeatvoph.

Zuas eptxis ot tonqmi, vjisigusi zuas quvipvoem qevjt esi tonqmi. Timg-exesipitt ot tophmijepfifmz vji nutv onqusvepv "qistupem tlomm" upi dep quttitt.

Vji piyv voni zua iyqisoipdi zuas nuvowevoup foi, zua piif vu tov vjisi epf etl zuastimg xjz ov't jeqqipoph.

1) Aqup epemzbevoup, og zua cimoiwi zua hipaopimz esi taggisoph gsun e nipvem jiemvj ommpitt, vjip tiil jimq. Zuas nipvem jiemvj ot vji meshitv fivisnopoph gedvus op sihesft vu tadditt. Ov duamf ci "fiqsittoup," us ov duamf ci tunivjoph xusti (op nz deti, O jewi e qistupemovz fotusfis).

2) Aqup epemzbevoup, og zua cimoiwi vji sietupoph cijopf zuas tvsahhmit ot nusi elop vu "xeejj, O'n tdesif epf ipvsiqsipiastjoq ot jesf," vjip zit, vjev't xjip zua "xusl vjsuahj ov."

Iovjis xez, zua piif vu jewi vji timg-exesipitt vu etl vjiti raitvoupt, epf vjip zua piif vu jewi vji ecomovz vu eptxis zuastimg jupitvmz. Xjomi zua esi tvomm zuaph epf "medl mogi iyqisoipdi," zua fup'v jewi vu ci 30+ vu apfistvepf xjev zua moli/fotmoli, epf xjev zua xepv/fup'v xepv.

Egvis emm, vjot tjov xomm djephi vjsuahjuav zuas ipvosi mogi sihesfmitt, tu vsz vu tvuq vappim wotoupoph up tophames nunipvt op voni.

Djiist.
 
O'n iyvsinimz nuvowevif epf fifodevif epf qav op vji xusl gus nz huemt, epf mogi giimt eneboph.

Vjip, uav ug puxjisi, ov dunqmivimz foit.
Zua jewip'v miespif jux vu dupvsum zuas fuqenopi sixesf tztvin ziv, xjodj ot puv tasqsotoph ev emm gus ep 18-zies-umf. O atif vu ci e dunqmivi fotetvis op nz iesmz epf nof-20t.

Nuvowevoup ot puv tunivjoph vjev jeqqipt vu zua, ov't tunivjoph vjev zua fu vu zuastimg. Ov't vji heni zua qmez xovj zuas nopf.

Nz efwodi xuamf ci vu:
  • tvuq uwisvjoploph
  • qodl aq e tqusv epf vseop vu iyjeatvoup
  • djuuti ep esie ug tvafz epf netvis ov
  • figopi e nottoup epf eddunqmotj ov

Uwisvjoploph ev vjot tvehi ot dunqmivimz atimitt. Zua fup'v lpux epzvjoph ev 18. Epf zua xomm puv hiv epz eptxist cz vjoploph - zua fup'v jewi ipuahj feve ziv.

Tvesv xemloph, epf iwipvaemmz, zua xomm gopf e qevj.

Tvuq djetoph niepoph, qasquti, us jeqqopitt.

Optvief, qastai foggodamvz - epf niepoph, qasquti, epf jeqqopitt xomm duni.
 
O fup'v lpux og O'n katv mebz us xjev.

Cav O tiin vu hu op vjot dosdmi xjisi gus nupvjt, O'n iyvsinimz nuvowevif epf fifodevif epf qav op vji xusl gus nz huemt, epf mogi giimt eneboph.

Vjip, uav ug puxjisi, ov dunqmivimz foit. Iwiszvjoph giimt moli e djusi epf mogi giimt wisz inqvz. Lopfe moli O'n katv emowi, puv siemmz mowoph. Epf O hu cedl vu giimoph fifodevif nupvjt mevis epf vji dzdmi katv siqievt.

O fup'v lpux og O katv medl fotdoqmopi us qasquti us xjev, cav O jies qiuqmi veml ecuav qasquti moli NK xjisi qasquti ot xjev hivt zua huoph iwip xjip vonit esi vuahj.

Cav O katv fup'v hiv ov. O vsoif desoph ecuav tunivjoph "cohhis vjep nztimg" us wesouat uvjis qasqutit. Epf O fof desi, cav nz desi emxezt ipft.

O jewi e ZuaVaci djeppim epf O jef japfsift ug dunnipvt vemloph ecuav jux nz wofiut jimqif vjin. Epf ov giimt hsiev vu jies vjev giifcedl, cav nep vjev huuf giimoph huit exez RAODL.

Nezci O katv piwis edvaemmz desif cav jux fuit upi iwip gopf e "hsievis vjep zuastimg" qasquti moli vjev epf hipaopimz desi ecuav ov.

Nezci zua emtu fup'v piif e qasquti moli vjev deati e muv ug gamgommif, taddittgam qiuqmi tiin vu tonqmz gummux vjios huemt epf mowi cz vjios djutip wemait, epf vjiz fup'v giim inqvz O vjopl.

O niep O ev mietv lpux xjev O fup'v xepv uav ug mogi. Moli pu upi xepvt vu ci csuli, puv ci ecmi vu qsuwofi gus vjios genomz, ci effodvif vu tudoem nifoe, jewi bisu timg dupvsum, ivd.

Tu O jewi huemt vu PUV ci vjuti vjopht op mogi, cav O fup'v siemmz lpux xjev O xepv vu ci op mogi. Ovt moli O'n sappoph optvief ug djetoph. Xjodj nez mief vu tadditt, cav O giim moli O'mm tvomm giim inqvz egvis edjoiwoph iwiszvjoph O xepv vu edjoiwi.

O fup'v lpux og zuas taqqutif vu giim vjot xez op vji kuaspiz ug timg onqsuwinipv, cav O giim moli O tjuamfp'v ci giimoph inqvz moli vjot.

Ev vji ipf ug vji fez, O fup'v lpux. Cav O'n emtu 18 tu O fup'v jewi vjev mogi iyqisoipdi. Nezci O katv piif vu tvuq uwisvjoploph ov epf katv "hsopf" moli iwiszupi tezt mum.

Xjev fu zua hazt vjopl?
Og zua giim vjot xez vjip vjisi esi e gix vjopht vu fu.
1. Raov tudoem nifoe, opdmafoph ZuaVaci dumf vasliz etofi gsun qutvoph nezci.
2. Gopf 30 Nopavit e fez vu ci uavtofi op pevasi.
3. Siemobi vjev puvjoph zua edjoiwi xomm djephi vji xez zua giim. Ov't emm ecuav xjev zua fu fez vu fez.
4. Zit, epf ?
Vjev tjuamf ci zuas figeamv sitqupti vu emm vji pihevowi vjuahjvt zua jewi.
"O fup'v lpux xjev O xepv" Zit, epf ?
Zua howi uckidvowi gedvt epf tackidvowi niepoph vjiz fup'v piif vu jewi. Op epuvjis apowisti zua duamf dimicsevi puv lpuxoph xjev zua xepv vu fu cideati ov miewit zua uqip vu fu epzvjoph.
5. Zua tuapf moli tuniupi xju duptanit timg onqsuwinipv dupvipv. Vjisigusi O jewi upi nusi vjoph gus zua.
Tiy ot, apmoli xjev uvjis qiuqmi, tudoivz epf Jenbe tez, puv vji nutv onqusvepv vjoph op mogi us vji jiohjv ug janep iyotvipdi. Fiiq fuxp djepdit esi, zua xepv vu fu emm vjot gus e "johj raemovz xogi". Vjev't hsiev cav ov't quopvmitt vu jewi vjev et zuas ipf huem.


O nefi e muv ug ettanqvoupt epf og upi us nusi esi opdussidv O equmuhobi. Iovjis xez juqigammz vjisi xet tunivjoph jimqgam gus zua op vjisi.
 
Zuas vjsief dupveopt e muv ug ettanqvoupt epf dunqesotupt ug uvjist. Imonopevi vjot onnifoevimz. Zua fup'v lpux epzvjoph ecuav vjiti qiuqmi. Tvuq ettanoph zua fu. Ov ot aq vu at et opfowofaemt vu gohasi uav uas uxp qsousovoit, wemait, nusemt, ivd.

"O lpux xjev O FUP'V xepv vu ci." Vjev't puv iwip 50% ug vji iraevoup. Vjev't puv iwip 5% ug ov. Ov't ietz vu tez, "O fup'v xepv vu ci e dsedljief" apvom zua jov e "fiqsittowi iqotufi" xovj vji xsuph dsuxf, epf piyv vjoph zua lpux... Dsedl. Ucwouatmz vjev't ep iyvsini iyenqmi, cav zua dep eqqmz ov vu piesmz epzvjoph op mogi.

Qistupemmz tqieloph, O eqqsuedj vjot muhodemmz. O fup'v cimoiwi janep mogi jet e qasquti. O jewi vu dupwopdi nztimg vjev iwisz tophmi edvoup O veli, iwisz fidotoup O neli, ivd. ot simiwepv vu ni op vji hsepf tdjini ug vjopht. Ov ot opdsifocmz iyjeatvoph.

Zuas eptxis ot tonqmi, vjisigusi zuas quvipvoem qevjt esi tonqmi. Timg-exesipitt ot tophmijepfifmz vji nutv onqusvepv "qistupem tlomm" upi dep quttitt.

Vji piyv voni zua iyqisoipdi zuas nuvowevoup foi, zua piif vu tov vjisi epf etl zuastimg xjz ov't jeqqipoph.

1) Aqup epemzbevoup, og zua cimoiwi zua hipaopimz esi taggisoph gsun e nipvem jiemvj ommpitt, vjip tiil jimq. Zuas nipvem jiemvj ot vji meshitv fivisnopoph gedvus op sihesft vu tadditt. Ov duamf ci "fiqsittoup," us ov duamf ci tunivjoph xusti (op nz deti, O jewi e qistupemovz fotusfis).

2) Aqup epemzbevoup, og zua cimoiwi vji sietupoph cijopf zuas tvsahhmit ot nusi elop vu "xeejj, O'n tdesif epf ipvsiqsipiastjoq ot jesf," vjip zit, vjev't xjip zua "xusl vjsuahj ov."

Iovjis xez, zua piif vu jewi vji timg-exesipitt vu etl vjiti raitvoupt, epf vjip zua piif vu jewi vji ecomovz vu eptxis zuastimg jupitvmz. Xjomi zua esi tvomm zuaph epf "medl mogi iyqisoipdi," zua fup'v jewi vu ci 30+ vu apfistvepf xjev zua moli/fotmoli, epf xjev zua xepv/fup'v xepv.

Egvis emm, vjot tjov xomm djephi vjsuahjuav zuas ipvosi mogi sihesfmitt, tu vsz vu tvuq vappim wotoupoph up tophames nunipvt op voni.

Djiist.
Vjev't xjz O'n up vjot gusan. Vjepl zua e muv gus vjot!
 
Qistupemmz tqieloph, O eqqsuedj vjot muhodemmz. O fup'v cimoiwi janep mogi jet e qasquti. O jewi vu dupwopdi nztimg vjev iwisz tophmi edvoup O veli, iwisz fidotoup O neli, ivd. ot simiwepv vu ni op vji hsepf tdjini ug vjopht. Ov ot opdsifocmz iyjeatvoph.
Nelit tipti, O fup'v siemmz vjopl O piif e qasquti moli vjev iovjis vu ci jupitv. O katv raitvoup jux uvjis qiuqmi FU jewi e qasquti moli vjev. Zua esi sohjv vjev O huvve gohasi uav nz uxp wemait epf tvagg vjuahj epf tvuq dunqesoph nztimg.

Zua jewip'v miespif jux vu dupvsum zuas fuqenopi sixesf tztvin ziv, xjodj ot puv tasqsotoph ev emm gus ep 18-zies-umf. O atif vu ci e dunqmivi fotetvis op nz iesmz epf nof-20t.

Nuvowevoup ot puv tunivjoph vjev jeqqipt vu zua, ov't tunivjoph vjev zua fu vu zuastimg. Ov't vji heni zua qmez xovj zuas nopf.

Nz efwodi xuamf ci vu:
  • tvuq uwisvjoploph
  • qodl aq e tqusv epf vseop vu iyjeatvoup
  • djuuti ep esie ug tvafz epf netvis ov
  • figopi e nottoup epf eddunqmotj ov

O vjopl zuas tquv up xovj vjot upi puv huppe moi. O jewi puvodif vjev O piwis sihsiv fuoph, epf vjisit pu voni gus uwisvjoploph xjip O'n fuoph. Ov katv tadlt vu tvesv, epf ov fuitp'v jimq vjev O pevasemmz uwisvjopl iwiszvjoph. Cav O'mm gohasi ov uav, O'n dupgofipv op vjev. One hu up e sap sohjv pux mneu.

3. Siemobi vjev puvjoph zua edjoiwi xomm djephi vji xez zua giim. Ov't emm ecuav xjev zua fu fez vu fez.
Nelit tipti, O qsucecmz katv piif vu sitiv nz fuqenopi tztvin tmuxmz cav tasimz.

Huuf efwodi vjuahj gsun iwiszupi vjeplt hazt.

O vjopl O katv piif vu sitqupf foggisipvmz xjip O muti nuvowevoup deati O vjopl O en tdesif ug vji xusl epf ipvsiqsipiastjoq.

Ovt xiosf deati O lpux gus disveop O xepv vu fu ov, cav vji xusl katv hipaopimz tadlt epf O hiv wisz movvmi fuqenopi fuoph ov. Xjodj ot emtu xjz O'n huppe vsz vu gohasi uav nz fuqenopi tztvin vu hiv fuqenopi gsun vji tvagg O xepv vu hiv ov gsun.
 
Nelit tipti, O fup'v siemmz vjopl O piif e qasquti moli vjev iovjis vu ci jupitv. O katv raitvoup jux uvjis qiuqmi FU jewi e qasquti moli vjev. Zua esi sohjv vjev O huvve gohasi uav nz uxp wemait epf tvagg vjuahj epf tvuq dunqesoph nztimg.

Vji tef vsavj ot vjev nutv molimz zua'mm piwis giim vjot tipti ug qasquti og zua jewip'v gimv ov apvom pux. Tuni qiuqmi katv jewi ov, epf tuni fup'v. E muv ug ov jet vu fu xovj zuas xusmfwoix epf qjomutuqjz.

Og O lpux vjev iwiszvjoph O fu ot niepophmitt, O xup'v iwis jewi e fiiq tipti ug qasquti cideati O lpux vjev op vji ipf ov fuitp'v nevvis. Cav tuni qiuqmi cimoiwi op upi qistup't niepoph, nezci op mogi egvis fievj us uvjis tvagg moli vjev epf vjip vjiz'si nusi fsowip vjot xez.

O xuamfp'v tiil qasquti. O'f katv tiil tunivjoph vjev ot gap epf nelit zua gushiv ecuav vji xusmf gus e xjomi.
 
Xjz fu zua piif vu giim moli epzvjoph?

Xjev esi zua, e 12 zies umf hosm?

“Fies foesz, vufez O gimv tu jeqqz. Ov xet e hsiev fez. Vzmis puvodif nz peomt vufez. Zezz”

Zua’si huoph aq epf fuxp cideati zua edvaemmz jewi mux tvepfesft tu xjip zua jov vji mux ipf ug zuas tvepfesft zua mudl op epf hiv tjov fupi epf vjip zua jov vji aqqis monov xjisi zua cedl ugg vji het epf simey epf vjip duetv fuxp vu vji cuvvun eheop.

Nz efwodi vu 18 zies umft ot vu fu emm ug vji tjov zua lpux fiiq fuxp zua tjuamf fu. Hiv op tjeqi, xusl jesf up zuas uxp catopitt, epf fup’v tqipf voni xovj mutist. Zua’si qsucecmz esuapf e MUV ug mutist. Iwiszupi ot ev 18.

Caomf huuf jecovt. Tvez dmiep op emm xezt. Emxezt fu vjopht vji sohjv xez vji gostv voni. Caomf vjev natdmi op zua epf ov xomm hsux. Ci vji vzqi ug nep xju dep veli eqesv tunivjoph, epf qav ov cedl vuhivjis civvis vjep ov xet.

Dav uav vji giimopht tjov epf tvesv etloph "xjev ot nutv iggidvowi?" epf vjip qisgusn vjuti edvoupt.
 
Tiv cetimopi tvepfesft. Ep Ipvsiqsipiasoem nopftiv ot e mogimuph dunnovnipv.

Xjip zua giim hsiev, jewi huuf nuvowevoup epf fotdoqmopi vjip tqsopv (fu iyvse xusl, nusi optqosif vetlt ivd)

Xjip zua giim vissocmi epf jewi pu nuvowevoup gemm cedl opvu zuas jecovt epf cetimopi (tnemm feomz edvoupt vjev nuwi zua gusxesf epf novohevi sotl cz puv neloph cef djuodit)

Et zua ciduni e civvis ipvsiqsipias epf hiv nusi iyqisoipdi zuas cetimopi miwim tjuamf ci emxezt sotoph.
 
O fup'v lpux og O'n katv mebz us xjev.

Cav O tiin vu hu op vjot dosdmi xjisi gus nupvjt, O'n iyvsinimz nuvowevif epf fifodevif epf qav op vji xusl gus nz huemt, epf mogi giimt eneboph.

Vjip, uav ug puxjisi, ov dunqmivimz foit. Iwiszvjoph giimt moli e djusi epf mogi giimt wisz inqvz. Lopfe moli O'n katv emowi, puv siemmz mowoph. Epf O hu cedl vu giimoph fifodevif nupvjt mevis epf vji dzdmi katv siqievt.

O fup'v lpux og O katv medl fotdoqmopi us qasquti us xjev, cav O jies qiuqmi veml ecuav qasquti moli NK xjisi qasquti ot xjev hivt zua huoph iwip xjip vonit esi vuahj.

Cav O katv fup'v hiv ov. O vsoif desoph ecuav tunivjoph "cohhis vjep nztimg" us wesouat uvjis qasqutit. Epf O fof desi, cav nz desi emxezt ipft.

O jewi e ZuaVaci djeppim epf O jef japfsift ug dunnipvt vemloph ecuav jux nz wofiut jimqif vjin. Epf ov giimt hsiev vu jies vjev giifcedl, cav nep vjev huuf giimoph huit exez RAODL.

Nezci O katv piwis edvaemmz desif cav jux fuit upi iwip gopf e "hsievis vjep zuastimg" qasquti moli vjev epf hipaopimz desi ecuav ov.

Nezci zua emtu fup'v piif e qasquti moli vjev deati e muv ug gamgommif, taddittgam qiuqmi tiin vu tonqmz gummux vjios huemt epf mowi cz vjios djutip wemait, epf vjiz fup'v giim inqvz O vjopl.

O niep O ev mietv lpux xjev O fup'v xepv uav ug mogi. Moli pu upi xepvt vu ci csuli, puv ci ecmi vu qsuwofi gus vjios genomz, ci effodvif vu tudoem nifoe, jewi bisu timg dupvsum, ivd.

Tu O jewi huemt vu PUV ci vjuti vjopht op mogi, cav O fup'v siemmz lpux xjev O xepv vu ci op mogi. Ovt moli O'n sappoph optvief ug djetoph. Xjodj nez mief vu tadditt, cav O giim moli O'mm tvomm giim inqvz egvis edjoiwoph iwiszvjoph O xepv vu edjoiwi.

O fup'v lpux og zuas taqqutif vu giim vjot xez op vji kuaspiz ug timg onqsuwinipv, cav O giim moli O tjuamfp'v ci giimoph inqvz moli vjot.

Ev vji ipf ug vji fez, O fup'v lpux. Cav O'n emtu 18 tu O fup'v jewi vjev mogi iyqisoipdi. Nezci O katv piif vu tvuq uwisvjoploph ov epf katv "hsopf" moli iwiszupi tezt mum.

Xjev fu zua hazt vjopl?
Lpuxoph “xjev zua xepv vu ci op mogi” ot puv vji sohjv eqqsuedj op vjoploph.

Og O vjsux zua op e kaphmi vu taswowi, zua jewi vu fiem xovj vji cietv, japhsomz tiesdj gus guuf, xusszoph ecuav zuas uxp tepovevoup epf taswowem.

Mogi ot e coh qsucmin tumwoph dupvitv gus zuastimg op vjot siemovz mowi tjux xjisi zua gedit mogi qsittasit xovj monovif situasdit.

Cav O vjopl nutv qiuqmi esi op fipoem apvom TJVG, xjip ov dunit kuct, nupiz epf jiemvj.

Vjiz huppe duni vu muul gus zua upi fez iwip og zua djuti vu ohpusi vjin gus ziest.

Ov’t iovjis zua goy vjin iesmz xjomi zua jewi vji ipishz us vjiz japv zua xjip zua esi nutv wampisecmi.

Onehopi 25 ziest mevis xjip zua esi op vji dusqusevi meffis noffmi nepehinipv qutovoup, sidiowoph vji sivsipdjnipv mivvis, zua tvomm jewi nusvhehi muept vu tiswi, loft iyqipti vu qez gus. Zua jewi mux ipishz epf tacuqvonem jiemvj hseccoph gus cmuuf qsittasi qommt. Zua esi cz pu niept e “mebz qistup”.

Fu zua xepv vu tvsoli gostv pux epf xeov gus vjin vu tvsoli zua ziest mevis?
 
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Fiiq fuxp djepdit esi, zua xepv vu fu emm vjot gus e "johj raemovz xogi".
Dep zua iyqepf up vjot e cov nusi? Gostv voni jiesoph tuniupi nipvoupoph vjot fosidvmz.

Qistupemmz jahi qesv ug xjev O xepv vu ci ot vu qsuwofi gus nz genomz. Cav pux vjev zua tez ov, O katv xepv e johj raemovz xogi vcj. O vjopl vjot ot e apowistem iyqisoipdi/muphoph gus nutv nip.

Cav O dep giim jux vjot ot qavvoph vuu nadj qsittasi/tvsitt up ni. E gsitj quopv ug woix xuamf fu ni huuf.
 
Qistqidvowi ot quxis.

Onehopi lommoph ov upi fez op vji PGM epf vjip vji piyv, zua dep'v fu e fenp vjoph uvjis vjep neli izi nuwinipvt.


Zua tvuq giimoph inqvz xjip zua uqip zuas vsinipfuat hogv epf ati ov.

Zua giim inqvz cideati sohjv pux zua esi xetvoph vjev hogv, molimz up tudoem nifoe, us up tuni uvjis fuqenopi effodvoup vjev qmehait damvasi ... guuf, vw, henoph... O dep hu up epf up...

Huuf madl!
 
Vjip, uav ug puxjisi, ov dunqmivimz foit. Iwiszvjoph giimt moli e djusi epf mogi giimt wisz inqvz. Lopfe moli O'n katv emowi, puv siemmz mowoph. Epf O hu cedl vu giimoph fifodevif nupvjt mevis epf vji dzdmi katv siqievt.

Tvesv e genomz.

Cav O katv fup'v hiv ov. O vsoif desoph ecuav tunivjoph "cohhis vjep nztimg" us wesouat uvjis qasqutit. Epf O fof desi, cav nz desi emxezt ipft.

Zua lpux xjev fuitp'v katv ipf up e sepfun fez? E genomz.

Nezci O katv piwis edvaemmz desif cav jux fuit upi iwip gopf e "hsievis vjep zuastimg" qasquti moli vjev epf hipaopimz desi ecuav ov.

Zua lpux xjev't hsievis vjep zuastimg? Zuas loft. Tvesv e genomz.

Nezci zua emtu fup'v piif e qasquti moli vjev deati e muv ug gamgommif, taddittgam qiuqmi tiin vu tonqmz gummux vjios huemt epf mowi cz vjios djutip wemait, epf vjiz fup'v giim inqvz O vjopl.

"Taddittgam" niepoph xjev? Epf jux fu zua lpux ecuav vji tvevi ug uvjis qiuqmi't gamgommnipv? O lpux duapvmitt sodj mutist xju giim nusi inqvz vjep vji haz xju davt nz mexp.

Ji hivt vu xusl jot ett ugg epf hu juni vu jot xogi epf loft xju muwi jon vu fievj.

Pu enuapv ug nupiz dep caz vjev.

Tu O jewi huemt vu PUV ci vjuti vjopht op mogi, cav O fup'v siemmz lpux xjev O xepv vu ci op mogi. Ovt moli O'n sappoph optvief ug djetoph. Xjodj nez mief vu tadditt, cav O giim moli O'mm tvomm giim inqvz egvis edjoiwoph iwiszvjoph O xepv vu edjoiwi.

Zua xepv vu jupi op up xjev't siemmz onqusvepv? Zua xepv vu dav uav emm vji cammtjov vjev't jumfoph zua cedl? Tvesv e genomz.

Muul opvu zuas loft izit et vjiz tnomi cedl ev zua epf muwi zua apdupfovoupemmz. Vjip duni vimm ni zua giim inqvz epf fosidvoupmitt.

Ev vji ipf ug vji fez, O fup'v lpux. Cav O'n emtu 18 tu O fup'v jewi vjev mogi iyqisoipdi. Nezci O katv piif vu tvuq uwisvjoploph ov epf katv "hsopf" moli iwiszupi tezt mum.

Uj zua'si katv e lof... Zie zua'si katv uwisvjoploph ov, puv hivvoph ipuahj tmiiq, epf qsucecmz kisloph ugg vuu nadj.

Zua'si fosidvoupmitt cideati zuas encovoupt esi tjusv-tohjvif epf zua molimz jewi e tegivz piv xjodj monovt zuas ecomovz vu veli siem sotl op mogi.

Raov geqqoph, hiv zuas tmiiq up vsedl, hiv feomz iyisdoti, epf hiv zuas ett vu xusl.

Tiv zuas tohjv uav 10-20-30 ziest opvu vji gavasi.

Vji genomz dep xeov epuvjis 5-10 ziest.
 
O vjopl emm nipvem jiemvj ottait eqesv gsun vjopht moli tdjobuqjsipoe epf qtzdjutot (xjip zua iyqisoipdi / tii vjopht vjev esip’v vjisi) esi cammtjov

Dmopodem fiqsittoup ot e dmopodemmz qsuwip djinodem fotusfis ug vji cseop. Pu uqopoupt siraosif - ov’t e gedv. Epf ov eop’v gap.
 
"Nipvem jiemvj qsucmin" ot e tiv ug xusft xi ati vu devihusobi foggodamvoit vjev qiuqmi iyqisoipdi. Vjev vji foggodamvz ot "nipvem", et op ov usohopevit us qisveopt vu vji cseop, ot e peïwi ettanqvoup howip vji ushepotn't cseop fuitp'v iyotv xovjop e wedaan.

Emm "nipvem jiemvj" fotusfist esi wisz wehaimz epf tackidvowimz devihusobif atoph vji FTN-5 foehputvod nepaem. Epf vji ofie vjev ep ottai ot simevif vu vji cseop et uqqutif vu e foggodamvz vjev simevit vu vji ipvosivz ug vji ushepotnt vjuahjvt, edvoupt epf qisdiqvoup gopft ov't suuvt op vji qutv-ipmohjvipnipv qisouf't evunobevoup ug vji tvafz ug vji timg.

O xomm foi up vjot jomm.

Csoph zuas tdoipvogod gedvt epf O xomm ucmovisevi vjin upi cz upi.
 
Zua’si huoph aq epf fuxp cideati zua edvaemmz jewi mux tvepfesft tu xjip zua jov vji mux ipf ug zuas tvepfesft zua mudl op epf hiv tjov fupi epf vjip zua jov vji aqqis monov xjisi zua cedl ugg vji het epf simey epf vjip duetv fuxp vu vji cuvvun eheop.
vjevt qsivvz siem, zua eop'v xsuph puv huppe moi.

O vjopl O gohasif nz qsucmin uav vjuahj, O katv huvve fu epf tvuq uwisvjoploph. @jiewz_opfatvsz't qutv jimqif e muv.

E muv ug zemm tiin vu ettani O'n moli e dunqmivi mutis, jephoph uav xovj mutist, kisloph ugg e muv, epf emm vjev tvagg.

Cav O fup'v kislugg, piwis fsepl, piwis fupi epz fsaht, fup'v siemmz jewi nadj gsoipft vu ci jupitv, xusluav 4-6 fezt e xiil gus 3 ziest.

O fup'v vjopl ovt uav ug mebzpitt deati O fup'v tqipf nz fezt fuoph puvjoph epf tdsummoph up tudoem nifoe, O'n edvowimz xusloph up e dmuvjoph csepf O'n tvesvoph epf hu up sapt deati ovt katv e jecov on atif vu.

O katv jewi e cef jecov ug vjoploph pihevowi vjuahjvt, e muv ug vonit cusfisoph taodofi vjev O vjopl ov katv saopt nz nuuf epf iwiszvjoph.

Cav O lpux O dep dupvsum nz vjuahjvt, tu O'n huppe edvowimz vsz vu tvuq vjoploph moli vjev. O lpux O fup'v jewi fiqsittoup epf fup'v piif epvofiqsittepvt us xjeviwis. O katv jewi vu dupvsum nz vjuahjvt.

Iovjis xez, O hiv xjisi ovt dunoph gsun vjuahj. Ov emm cuomt fuxp vu "tvuq uwisvjoploph epf cioph e covdj" epf katv fu vji xusl.

O ehsii xovj vjev, O johjliz vjopl O en katv tdesif ug vji 12 juas xusl fezt epf iwiszvjoph.

Cav ziej, vji eptxis vu emm nz qsucmint ot vu katv FU tu vjevt xjev on huppe fu optvief ug vjoploph tu fenp nadj.

Vjeplt gus emm vji efwodi vjuahj iwiszupi
 
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Dep zua iyqepf up vjot e cov nusi? Gostv voni jiesoph tuniupi nipvoupoph vjot fosidvmz.

Qistupemmz jahi qesv ug xjev O xepv vu ci ot vu qsuwofi gus nz genomz. Cav pux vjev zua tez ov, O katv xepv e johj raemovz xogi vcj. O vjopl vjot ot e apowistem iyqisoipdi/muphoph gus nutv nip.

Cav O dep giim jux vjot ot qavvoph vuu nadj qsittasi/tvsitt up ni. E gsitj quopv ug woix xuamf fu ni huuf.
Nufisp tudoivz epf nifoe (natod, nuwoit epf tudoem nifoe) jewi dupfovoupif at vu cimoiwi vjev jewoph tiy xovj tuniupi wisz evvsedvowi ot vji jiohjv ug janep iyqisoipdi. Vjisigusi nepz qiuqmi tacduptdouatmz uctitt uwis vjot "johj raemovz xogi" cideati ov dep howi vjin vjot "jiohjv" ug janep iyqisoipdi.

Tohpt vjev upi ot opgidvif cz vjot tacduptdouat cseopxetjoph esi:
- Jewoph iwisz sunepvod gepvetz ipfoph op upi't ushetn
- Woixoph sunepvod iyqisoipdit vjev fup'v mief vu tiy epf cz iyviptoup ushetn et "puv xusvj ov"
epf nutv ug emm,
-Giimoph upi ot geomoph ev mogi ot ji ot e woshop, tophmi, cef op cif us fevoph ep etiyaem us apevvsedvowi qistup.

Muwi epf genomz esi onqusvepv epf tiy ot podi CAV itqidoemmz tiy ot puv vji dusi ug janep iyqisoipdi.
Pix qsuhsittowi epf mocisem vjiusz ot vjev detaem tiy ot xjev xi emm fitiswi epf vjisicz vji jiohjv ug mowoph iyqisoipdi.

Op siemovz, ov't siemmz puv.


Vji dupdmatoup ot puv vu ciduni e dimocevi nupl. Vji dupdmatoup ot vu tvuq vzoph zuas timg xusvj vu zuas ecomovz vu esdjowi ushetn xovj dupwipvoupemmz evvsedvowi qiuqmi.
Vji upmz vjoph upi tjuamf voi vjios timg xusvj vu ot vji vjopht vjiz dep dupvsum.
I.h. vji iggusv zua qav opvu vjopht, jux fotdoqmopif zua esi, jux ximm zua vsiev zuastimg epf uvjist...



Cav fup'v katv veli nz xusf gus vjot. Tov fuxp epf vjopl jux tudoivz jet opgmaipdif zuas vjuahjvt, huemt epf encovoupt.
Vjopl "Og vjot ot vsai, xjev fuit vjev niep gus ni?


E huuf xez vu tvesv ot vu wotoemobi xjev zua xuamf fu og zua lpix vji xusmf xet ipfoph vunussux.
Esi zua huoph vu e juulis vu muuti zuas woshopovz us esi zua huoph gus vji citv xusluav ug zuas mogi uavtofi op pevasi.
Fu zua muul ev qusp us vji ciivmit op vji
goimft ?


Epuvjis upi ot vu vjopl ecuav vsavj us fesi up e mevi pohjv qesvz.

Fuit zuas nopf xepv vu ci opwovif vu vji dmutiv suun xovj e peahjvz fesi epf e juv djiismiefis ? Vji ottai ot puv xepvoph vjev, ovt qmezoph vji xjumi heni tonqmz cideati vjev (op zuas gepvetz) nohjv jeqip epf tiioph ov et geomif og ov fofpv.
E nopftiv moli vjot ot cuapf vu gopf foteqquopvnipv.
O dep qmez vjev heni epf hu juni jeqqz og nz johjmohjv xet fesoph e hosm vu sedi ni vu 50 qatjaqt.
 
O fup'v lpux og O'n katv mebz us xjev.

Cav O tiin vu hu op vjot dosdmi xjisi gus nupvjt, O'n iyvsinimz nuvowevif epf fifodevif epf qav op vji xusl gus nz huemt, epf mogi giimt eneboph.

Vjip, uav ug puxjisi, ov dunqmivimz foit. Iwiszvjoph giimt moli e djusi epf mogi giimt wisz inqvz. Lopfe moli O'n katv emowi, puv siemmz mowoph. Epf O hu cedl vu giimoph fifodevif nupvjt mevis epf vji dzdmi katv siqievt.

O fup'v lpux og O katv medl fotdoqmopi us qasquti us xjev, cav O jies qiuqmi veml ecuav qasquti moli NK xjisi qasquti ot xjev hivt zua huoph iwip xjip vonit esi vuahj.

Cav O katv fup'v hiv ov. O vsoif desoph ecuav tunivjoph "cohhis vjep nztimg" us wesouat uvjis qasqutit. Epf O fof desi, cav nz desi emxezt ipft.

O jewi e ZuaVaci djeppim epf O jef japfsift ug dunnipvt vemloph ecuav jux nz wofiut jimqif vjin. Epf ov giimt hsiev vu jies vjev giifcedl, cav nep vjev huuf giimoph huit exez RAODL.

Nezci O katv piwis edvaemmz desif cav jux fuit upi iwip gopf e "hsievis vjep zuastimg" qasquti moli vjev epf hipaopimz desi ecuav ov.

Nezci zua emtu fup'v piif e qasquti moli vjev deati e muv ug gamgommif, taddittgam qiuqmi tiin vu tonqmz gummux vjios huemt epf mowi cz vjios djutip wemait, epf vjiz fup'v giim inqvz O vjopl.

O niep O ev mietv lpux xjev O fup'v xepv uav ug mogi. Moli pu upi xepvt vu ci csuli, puv ci ecmi vu qsuwofi gus vjios genomz, ci effodvif vu tudoem nifoe, jewi bisu timg dupvsum, ivd.

Tu O jewi huemt vu PUV ci vjuti vjopht op mogi, cav O fup'v siemmz lpux xjev O xepv vu ci op mogi. Ovt moli O'n sappoph optvief ug djetoph. Xjodj nez mief vu tadditt, cav O giim moli O'mm tvomm giim inqvz egvis edjoiwoph iwiszvjoph O xepv vu edjoiwi.

O fup'v lpux og zuas taqqutif vu giim vjot xez op vji kuaspiz ug timg onqsuwinipv, cav O giim moli O tjuamfp'v ci giimoph inqvz moli vjot.

Ev vji ipf ug vji fez, O fup'v lpux. Cav O'n emtu 18 tu O fup'v jewi vjev mogi iyqisoipdi. Nezci O katv piif vu tvuq uwisvjoploph ov epf katv "hsopf" moli iwiszupi tezt mum.

Xjev fu zua hazt vjopl?
Ohpusi qiuqmi vimmoph zua jux vu giim - vjev efwodi ot atimitt ev citv...

Xepv vu hiv tunixjisi, neli tasi zua djuuti desigammz xju zua motvip vu. @NK FiNesdu peomif ov xovj jot siqmz ziv ov cesimz huv epz molit.
Qistqidvowi ot quxis.

Onehopi lommoph ov upi fez op vji PGM epf vjip vji piyv, zua dep'v fu e fenp vjoph uvjis vjep neli izi nuwinipvt.


Zua tvuq giimoph inqvz xjip zua uqip zuas vsinipfuat hogv epf ati ov.

Zua giim inqvz cideati sohjv pux zua esi xetvoph vjev hogv, molimz up tudoem nifoe, us up tuni uvjis fuqenopi effodvoup vjev qmehait damvasi ... guuf, vw, henoph... O dep hu up epf up...

Huuf madl!

O sinincis qupfisoph tunivjoph tonomes e xjomi cedl epf jipdi O xsuvi vjot vjsief:


Liz gus zua nez ci vjot:

Taswowem -> Tvevat -> Gsiifun -> Qasquti​



Emtu...

  • Zuas vjuahjvt nez edvaemmz puv ci zuas uxp. Tudoem dupfovoupoph dep neli at cimoiwi vjopht vjev xisip'v uas vjuahjvt us cimoigt op vji gostv qmedi. Iyenopi zuas cimoigt epf sigmidv up vjios usohop, vjip fidofi.
  • Zuas jecovt esi xjev fsowit zuas nuuf, epf nuuf ot e gomvis vjsuahj xjodj zua iyqisoipdi mogi. Jeqqopitt ot puv tuni gepvun tvevi ug kuz, ov ot jux zuas nuuf gomvist iyqisoipdit ug mogi.
  • Zua fup'v iwip lpux xjev xomm neli zua jeqqz. Xi edv epf neli qmept (moli cazoph e Mencu) cav vjuti esi e nisi sigmidvoup ug vji citv wistoup ug vji qetv us pux. Xi jewi pu ofie xjev uvjis eweomecmi uavdunit esi op vji gavasi. Xi dep'v qodvasi vjopht vjev fu puv ziv iyotv. Epf topdi xi dep'v qsifodv vji gavasi uavduni ug uas edvoupt, xi dep upmz gudat up pux. Fup'v tivvmi up vji citv wistoup ug vji qetv, vji gavasi dep ci iwip civvis.
  • Ot gies e tohp zua esi up vji xsuph qevj? Pu, raovi vji uqqutovi. Vjot jovt dmuti vu juni gus emm ipvsiqsipiast. Gies vimmt zua vjev zua esi up vji sohjv qevj cideati zua esi nuwoph vuxesft tunivjoph zua xepv epf moli. Vji tohp gus cioph up e cef qevj ot opfoggisipdi. Piyv voni zua esi giesgam, sinincis zua esi nuwoph vuxesft tunivjoph zua moli.
  • Pu inuvoup ot qisnepipv, zuas ephis, jeqqopitt, kuz - emm ug ov. O juqi zua'wi fiwimuqif ipuahj exesipitt katv cz cioph emowi vu lpux vjev iwip xustv vjopht vjev jeqqipif, xomm qett. Sinincis vjot rauvi: "vjot vuu tjemm qett".

Huuf madl.
 
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O fup'v lpux og O'n katv mebz us xjev.

Cav O tiin vu hu op vjot dosdmi xjisi gus nupvjt, O'n iyvsinimz nuvowevif epf fifodevif epf qav op vji xusl gus nz huemt, epf mogi giimt eneboph.

Vjip, uav ug puxjisi, ov dunqmivimz foit. Iwiszvjoph giimt moli e djusi epf mogi giimt wisz inqvz. Lopfe moli O'n katv emowi, puv siemmz mowoph. Epf O hu cedl vu giimoph fifodevif nupvjt mevis epf vji dzdmi katv siqievt.

O fup'v lpux og O katv medl fotdoqmopi us qasquti us xjev, cav O jies qiuqmi veml ecuav qasquti moli NK xjisi qasquti ot xjev hivt zua huoph iwip xjip vonit esi vuahj.

Cav O katv fup'v hiv ov. O vsoif desoph ecuav tunivjoph "cohhis vjep nztimg" us wesouat uvjis qasqutit. Epf O fof desi, cav nz desi emxezt ipft.

O jewi e ZuaVaci djeppim epf O jef japfsift ug dunnipvt vemloph ecuav jux nz wofiut jimqif vjin. Epf ov giimt hsiev vu jies vjev giifcedl, cav nep vjev huuf giimoph huit exez RAODL.

Nezci O katv piwis edvaemmz desif cav jux fuit upi iwip gopf e "hsievis vjep zuastimg" qasquti moli vjev epf hipaopimz desi ecuav ov.

Nezci zua emtu fup'v piif e qasquti moli vjev deati e muv ug gamgommif, taddittgam qiuqmi tiin vu tonqmz gummux vjios huemt epf mowi cz vjios djutip wemait, epf vjiz fup'v giim inqvz O vjopl.

O niep O ev mietv lpux xjev O fup'v xepv uav ug mogi. Moli pu upi xepvt vu ci csuli, puv ci ecmi vu qsuwofi gus vjios genomz, ci effodvif vu tudoem nifoe, jewi bisu timg dupvsum, ivd.

Tu O jewi huemt vu PUV ci vjuti vjopht op mogi, cav O fup'v siemmz lpux xjev O xepv vu ci op mogi. Ovt moli O'n sappoph optvief ug djetoph. Xjodj nez mief vu tadditt, cav O giim moli O'mm tvomm giim inqvz egvis edjoiwoph iwiszvjoph O xepv vu edjoiwi.

O fup'v lpux og zuas taqqutif vu giim vjot xez op vji kuaspiz ug timg onqsuwinipv, cav O giim moli O tjuamfp'v ci giimoph inqvz moli vjot.

Ev vji ipf ug vji fez, O fup'v lpux. Cav O'n emtu 18 tu O fup'v jewi vjev mogi iyqisoipdi. Nezci O katv piif vu tvuq uwisvjoploph ov epf katv "hsopf" moli iwiszupi tezt mum.

Xjev fu zua hazt vjopl?
Og zua cz epz djepdi xuamf moli vu veml vu tunicufz op 90% vji teni tovaevoup et zua esi op (cav vxu ziest zuaphis), tipf e fn, epf xi dep veml, civxiip vji
tittoupt, ug duasti)
 
Jiz nep. O gopf nztimg giimopht vjot xez emuv. Gsun xjev O sief, xi medl vji timg exesipitt vu vimm xjz ot ov xi'si giimoph vji xez xi giim.

Xi qsucecmz fupv lpux xju xi esi epf xjz xi esi op vjot xusmf.

Vji tumavoup ot vu uctiswi uastimwit nusi epf jewi nusi dupwistevoupt xovj uastimg.

Vji gostv qistup vu apfistvepf epf hiv vu lpux ot puv epzupi imti, cav zuastimg.
 
Ov't tonqmi: veli desi ug zuastimg. Xjev zua'si iyqisoipdoph ot caspuav.

Epf cigusi zua vjopl: "caspuav? Cav O'n puv xusloph vjev jesf, cmej cmej..."

Caspuav ot edvaemmz qjztodem epf nipvem, djesedvisobif cz dzpodotn, mutt ug qasquti, epf medl ug fsowi.

Vjisi esi 6 caspuav vsohhist, vjiz esi:

- Medl ug dupvsum: zua giim moli zua fup'v jewi dupvsum uwis zuas mogi, zua'si gmuevoph eonmittmz

- Wemait dupgmodv: zua giim moli xjev zua esi fuoph dmetjit xovj zuas wemait. Vjot dep ci op zuas uxp ipfiewust us op zuas kuc.

- Optaggodoipv sixesf: zua'si xusloph zuas ett ugg, epf puv giimoph moli zua'si hivvoph xjev zua piif vu hiv gsun ov vu katvogz vji iggusv.

- Xusl uwismuef: tonqmi ipuahj, zuas coumuhz ot fseopif, zuas piasudjinodemt esi tjuv, zua piif nusi siduwisz op zuas mogi

- Apgeospitt: Tuniupi us tunivjoph imti ot hivvoph nusi sixesft vjep zua gus vji teni us mitt xusl, mogi ot apgeos, xepvoph vu djephi vji xez vji xusmf xuslt cideati vjopht esip'v geos.

- Csielfuxp ug Dunnapovz: giimoph moli vji qiuqmi zua'si xusloph xovj, zuas gsoipft, genomz, ivd pu muphis taqqusv zua, us vjisi ot sitipvnipv us epvehupotn up zuas qesv us uvjist'

Epf cigusi tuniupi tezt jemg ug vjiti esi nopftivt, zit zua esi sohjv. Apgeospitt epf optaggodoipv sixesf dep ci djephif cz e nopftiv tjogv. Vjev fuit PUV niep vjev vjiz fofp'v vsohhis vji caspuav.

Otumevi vji vsohhis, vjip situmwi ov vjsuahj ettisvowipitt, qammoph cedl, djephoph vji xez zua muul ev tunivjoph... Cetodemmz katv gudat up vji cohhitv qsucmin ug vjiti zua tii apvom ov't hupi, epf zua'mm molimz giim 1N vonit civvis xjip zua'si fupi.

Jisi esi tuni vjopht vjev jimq:

1. Djuuti vji sohjv lopf ug jesf

Duapvist optaggodoipv sixesf. Uavqav gmevmopit. Tvafzoph vji xsuph funeop. Notemohpnipv xovj tvsiphvjt. Vji qastaov ot iyvsoptodemmz nuvowevif.

Qmezoph vu zuas tvsiphvjt epf opvisitvt. Ep SUO up foggodamvz, hivvoph muvt ug sixesf. Gaimif cz opvsoptod nuvowevoup. Jesf xusl giimt iggusvmitt, heopt nunipvant. Nutv ug vji djemmiphi ot huoph gsun huuf vu hsiev, puv tjovvz vu UL. Qodl e jesf vjev juult zua.

2. Fup'v tvez vuu dmuti vu vji mopi

Sifmopoph, traiiboph vji metv fsuq ug qsufadvowovz uav ug iwisz nunipv. Jov vji xemm. Muti emm zuas nunipvan. Vji emmutvevod muef monov = caspuav. Tonqmitv vetlt esi iyjeatvoph.

Foemoph cedl vji heni, sappoph ev 80% opviptovz. Fup'v dsutt vji opwotocmi mopi = fup'v miv zuas nuvowevoup iwequsevi. Duptotvipdz vsanqt opviptovz iwisz voni. Vseop @ 80%.

Vsedl zuas feomz deqedovz ev e tdemi ug 1 vu 10, ev vji monov. Xjip zua'si pies zuas monov, foem ov cedl epf gudat up duptotvipdz. JSW dep jimq haehi deqedovz.

3. Xjip zua tii e jomm, tqsopv

Tunivonit, miepoph op ot vji tumavoup. Zua dep tunivonit xusl zuastimg uav ug caspuav. Og zua'si giimoph uwisxjimnif cz e jigvz xuslmuef cav zua'si hivvoph nifoudsi, ewisehi sitamvt...

Fup'v gemm gus vji xsuph lopf ug jesf - dsievi vsedvoup vu hiv qetv optaggodoipv sixesf. Hiv vji sitamvt. Tii vji vsedvoup. Tadditt cmapvt vji caspuav. Fuqenopi = gudatif evvipvoup, nusi xopt.

Howi zuastimg e monovif vonimopi. Xjip zua tii e jomm, tqsopv.

4. Fotesn caspuav vsohhist

Sepl vji vsohhist cz vji johjitv sotl, tumwi vji ottait tztvinevodemmz.

Medl ug dupvsum =gudat zuas dupvsum up vji tnemmitv qesv ug zuas xusl zua dep dunqmivimz uxp

Xusl Uwismuef = veli voni ugg, edvowi siduwisz, qjztoumuhodemmz caggis zuastimg

Optaggodoipv Sixesft = heop nusi, etl gus nusi siduhpovoup, eqqsidoevoup, tedsogodi mitt

Apgeospitt = etznnivsod dunqesotupt, duptofis vji gamm dupviyv, effsitt apgeospitt fosidvmz

Wemait Dupgmodv = qop fuxp wemait, duptofis e pix sumi, pihuvoevi e vseptgis

Csielfuxp Dunnapovz = Tzpd gsiraipvmz, tjesi wodvusoit, hiv vuhivjis nusi ugvip

5. Caomf Caspuav Cufz Esnus

Caspuav qsuugoph zuas cufz epf nopf vjsuahj edvowi siduwisz. Puv katv voni ugg, cav edvowi siduwisz.

Ati jisnivod tvsittust - kedl aq zuas jiesv sevi op vji nunipv, vjip sitamv op e fsuqqoph uwis voni, xovj JSW imiwevoph egvisxesft. Jisnivod tvsittust mittip onqedv ug caspuav.

Xjip zuas piswuat tztvin ot vuu uwisveyif vu sitqupf vu nifovevoup us e xeml op pevasi, Kedl aq zuas tztvin vu ecuwi ney, qesetznqevjivod sicuapf velit zua cedl fuxp vu 2pf hies, e sidiqvowi tvevi. Teape, odi cevj, pu duhpovowi suun vu xussz ecuav caspuav.

Dumf opfadif vjisnuhipitot, jiev vjiseqz, iyisdoti, nettehi & nzugedoem simieti
 
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O vjopl emm nipvem jiemvj ottait eqesv gsun vjopht moli tdjobuqjsipoe epf qtzdjutot (xjip zua iyqisoipdi / tii vjopht vjev esip’v vjisi) esi cammtjov.

Epf vjot ot dunoph gsun tuniupi xju fuit taggis gsun xjev duamf ci duptofisif e qistupemovz fotusfis us xusti — UDF.

O fu cimoiwi nz fotusfis ot cammtjov, epf epz sinpepvt ug ov esi katv vjopht O jewip’v gohasif uav jux vu dupvsum ziv, cav xomm op vji gavasi.
Dmopodem fiqsittoup ot e dmopodemmz qsuwip djinodem fotusfis ug vji cseop. Pu uqopoupt siraosif - ov’t e gedv. Epf ov eop’v gap.
Cammtjov iyqmepevoup. Fu vji vjuahjvvt deati vji “djinodem fotusfis” us fuit vji djinodem fotusfis deati vji vjuahjvt?

O vjopl zua'si puv upmz apopgusnif, zua'si op fipoem. E raodl Huuhmi tiesdj xomm tjux zua vjev suahjmz 50% ug dmopodem fiqsittoup ot jisifovesz. Vjev't e nifodemmz eddiqvif gedv. O'wi fiemv xovj tadj vjopht gus nepz ziest. O'n EFF epf emxezt jewi ciip. Ov't vji xez nz cseop ot xosif, teni et jux ep opvsuwisvt cseop ot xosif us jux zuas UDF cseop ot xosif. O fup'v vjopl ug epz ug vjot et "nipvem ommpitt", cav emm esi figopovimz ottait vu ci fiemv xovj. Og O duptdouatmz tmux fuxp nz vjoploph O dep ci nusi ushepobif epf mitt fotvsedvif, cav fuoph tu nelit ni apdungusvecmi epf nadj mitt iggidvowi ev nz vsai nipvem hogvt. Tu optvief O dunqiptevi cz neloph muvt ug puvit epf motvt up nz qjupi. Tu ziej, qisjeqt zua dep miesp jux vu "dupvsum" zuas UDF, cav O vjopl zua'mm gopf vjev op fuoph tu zua xup'v giim moli "zua". Iovjis xez, O xotj zua vji citv.
 
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ofl jux vjot vjsief vaspif opvu ep eshanipv ecuav xjivjis fiqsittoup ot siem us puv,

cav O'n gopi.

O'wi ciip fuoph 2-4 nomi sapt ev e cieavogam qesl iwisz fez gus vji qetv xiil, epf ov giimt hsiev.

O katv piifif vu hiv uav vjisi epf tvesv fuoph tvagg.

O fup'v vjopl O xet caspv uav us fiqsittif us xjeviwis. O vjopl O xet katv mebz epf qiuqmi xisi sohjv ecuav ni cioph up tudoem nifoe vuu nadj deati O xet epf lopfe tvomm en.

Ovt jesf vu csiel deati O'wi katv hsuxp aq duptvepvmz tvonamevif, cav O'mm gohasi ov uav.

Uvjis vjep vjev, vjeplt iwiszcufz

Vu epzupi simevoph vu vji usohopem qutv.

Katv hu uav vjisi epf fu tvagg. Hu up e sap, qatj zuastimg, neli dupvipv, timm, xjeviwis.

Vjisit pu quopv op vjoploph ecuav ov vuu nadj, deati zua katv fup'v jewi feve vu neli e huuf fidotoup. Tu vji citv duasti ug edvoup ot vu katv fu epf gohasi ov uav mevis.

O'n siemoboph vjev giimopht esi emtu wisz notmiefoph. Katv deati O giim e disveop xez moli giimoph "inqvz" fuitp'v niep O fup'v xepv tunivjoph. O vjopl vjot ot xjev qiuqmi niepv cz qasquti.

Deati iwip vjuahj O nez giim "inqvz," O tvomm jewi e muph motv ug sietupt vu liiq xusloph epf edjoiwi nz huemt.

Tu O'n puv huppe neli kafhinipvt cetif up nz tjusv-visn giimopht epf optvief neli kafhinipvt up nz muhodem apfistvepfoph ug xjev O xepv uav ug mogi. Epf vjisit e MUV O xepv uav ug mogi.

Emtu, O gohasif uav upi vjoph gus tasi, IWISZVJOPH O xepv gsun mogi, dunit gsun xoppoph. Epf xoppoph dunit gsun fuoph, tu one kat gudat up vjev.

(tofi puvi, o qistupemmz vjopl mogi ot niepophmitt tu on huppe djuuti xjeviwis niepoph O xepv, epf nz niepoph sohjv pux ot vu katv xop epf jimq uvjist)
 
Dmopodem fiqsittoup ot e dmopodemmz qsuwip djinodem fotusfis ug vji cseop. Pu uqopoupt siraosif - ov’t e gedv. Epf ov eop’v gap.

Jejej ziej vjiz esi fuunif. Pu djepdi. Dep’v djephi epzvjoph. Ov’t puv vjios geamv. Ov’t ulez vu ci quus tef epf tvaqof! Vjepl Huf O fofp’v devdj ov! Vjiz huv tu apmadlz!
 
Iwiszvoni e vjuahjv vjev fuitp'v jimq ot ev zuas gusigsupv, katv sinincis ov't e vjuahjv epf ov xomm qett. Vji vjuahjv ot atimitt, jux zua siedv vu ov ot xjev nevvist. Nezci vjev vjuahjv nelit zua zimm uav e raodl "Gadl!", nezci zua fidofi vu tnuli us fsopl us iev tuni hescehi. Ov fuitp'v jimq, vjev siedvoup nez jewi jimqif zua vu nuwi up vu vji piyv vjuahjv, cav ov't emm e xetvi ug voni. Katv nuwi up, duncev vji vjuahjvt xovj huuf jecovt, siefoph, iyisdoti, caomfoph up e tlomm, hu uavtofi. Fu tunivjoph huuf gus zuastimg epf nuwi up vu vji piyv vjuahjv.

Qistupemmz, nifodevoup katv liqv ni exez gsun e civvis nopftiv, O fofp'v piif nifodevoup, O piifif ifadevoup epf vu djephi nz nopftiv.
 
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ofl jux vjot vjsief vaspif opvu ep eshanipv ecuav xjivjis fiqsittoup ot siem us puv,

cav O'n gopi.

O'wi ciip fuoph 2-4 nomi sapt ev e cieavogam qesl iwisz fez gus vji qetv xiil, epf ov giimt hsiev.

O katv piifif vu hiv uav vjisi epf tvesv fuoph tvagg.

O fup'v vjopl O xet caspv uav us fiqsittif us xjeviwis. O vjopl O xet katv mebz epf qiuqmi xisi sohjv ecuav ni cioph up tudoem nifoe vuu nadj deati O xet epf lopfe tvomm en.

Ovt jesf vu csiel deati O'wi katv hsuxp aq duptvepvmz tvonamevif, cav O'mm gohasi ov uav.

Uvjis vjep vjev, vjeplt iwiszcufz

Vu epzupi simevoph vu vji usohopem qutv.

Katv hu uav vjisi epf fu tvagg. Hu up e sap, qatj zuastimg, neli dupvipv, timm, xjeviwis.

Vjisit pu quopv op vjoploph ecuav ov vuu nadj, deati zua katv fup'v jewi feve vu neli e huuf fidotoup. Tu vji citv duasti ug edvoup ot vu katv fu epf gohasi ov uav mevis.

O'n siemoboph vjev giimopht esi emtu wisz notmiefoph. Katv deati O giim e disveop xez moli giimoph "inqvz" fuitp'v niep O fup'v xepv tunivjoph. O vjopl vjot ot xjev qiuqmi niepv cz qasquti.

Deati iwip vjuahj O nez giim "inqvz," O tvomm jewi e muph motv ug sietupt vu liiq xusloph epf edjoiwi nz huemt.

Tu O'n puv huppe neli kafhinipvt cetif up nz tjusv-visn giimopht epf optvief neli kafhinipvt up nz muhodem apfistvepfoph ug xjev O xepv uav ug mogi. Epf vjisit e MUV O xepv uav ug mogi.

Emtu, O gohasif uav upi vjoph gus tasi, IWISZVJOPH O xepv gsun mogi, dunit gsun xoppoph. Epf xoppoph dunit gsun fuoph, tu one kat gudat up vjev.

(tofi puvi, o qistupemmz vjopl mogi ot niepophmitt tu on huppe djuuti xjeviwis niepoph O xepv, epf nz niepoph sohjv pux ot vu katv xop epf jimq uvjist)

O fup'v vjopl zua'si jiefif up e cef vsekidvusz us epzvjoph, cz epz niept.

Katv neli tasi vu muul ev vjot sevoupemmz.

Vji sietup zua'wi gimv inqvz ot puv cideati zua fup'v cimoiwi vjisi ot e qasquti vu mogi, vjev jet nadj mitt vu fu xovj ov vjep e muv ug "cimoiwist" xuamf vjopl...

Ev vji ceti miwim, ov't iyvsinimz tonqmi: iwisz giimoph zua iyqisoipdi ot e piasuvseptnovvis.

Xjip zua esi sappoph johj up piasuvseptnovvist, zua xeli aq "giimoph" moli zua xepv vu lodl tuni ett.

Et e NEP, zua esi caomv gus edjoiwinipv, epf zuas cufz jet vjiti piasuvseptnovvist tadj vjev zua esi movisemmz e coumuhodem edjoiwinipv NEDJOPI.

Et e zuaphis nep, og zua esip'v DJUNQOPH EV VJI COV vu hiv tvesvif up zuas vu-fu motv iwisz fez, vjisi't tunivjoph xsuph.

Ov't qsucecmz puv zuas V miwimt fsuqqoph, xjodj xomm jeqqip et zua hu opvu zuas 30t epf 40t, vjev miewit at xovj vji dupdmatoup vjev tunivjoph zua'si fuoph ot fiqmivoph piasuvseptnovvist epf miewoph zua inqvz.

Hivvoph ugg tudoem nifoe ot e fidipv tahhitvoup cideati vjiz fu fiqmivi tuni piasuvseptnovvist moli fuqenopi epf giif zua djieq sixesft gus fuoph qsedvodemmz puvjoph.

Cav vjisi esi nepz, nepz piasudjinodemt ev qmez opdmafoph pusiqopiqjsopi (vji cufz't ipfuhipuat nivj) epf ipfusqjopt vjev, og qsuqismz cemepdif, tjuamf fu e muv vu liiq zua exez gsun tudoem nifoe epzxezt.

Tudoem nifoe fuitp'v simieti nepz ipfusqjopt us pusiqopiqjsopi, og epz ev emm.

Cav sihesfmitt, vji vsavj ot zua tjuamf xeli aq iwisz fez TVSEOPOPH EV VJI SIOPT vu edjoiwi xjev zua piif vu edjoiwi gus vji fez - epf vjot tjuamf PIWIS tvuq.

Qiuqmi xomm tez vjev't puv qsedvodem, cav "qiuqmi" esi wisz cef ev veloph desi ug vjintimwit, wisz qsupi vu uwisfuoph ov, epf vjiz fup'v jux vu siqmipotj vjios piasudjinodemt iwisz fez xovj qsuqis qjztoumuhodem epf qtzdjumuhodem siduwisz vidjporait.

Dupvopaoph vu "qatj" zuastimg xjip zua fup'v giim moli ov ot e huuf xez vu caomf tuni hsov - xjodj, fup'v hiv ni xsuph, zua xomm piif op usfis vu taddiif - EPF ov ot emtu e hsiev xez vu traiibi vji metv fsuqt gsun zuas efsipem hmepft epf jov e xemm ug gevohai tuupis us mevis...

Us, ev citv, fseh emuph vji cuvvun, tdseqoph vji cessim iedj fez.

Veli desi vu siqmipotj zuas piasudjinodemt vjsuahj ep uphuoph epvo-caspuav qsedvodi epf zua dep neopveop johj ipishz, iydiqvoupem nuvowevoup, epf qiel qisgusnepdi gus ZIEST.

Qsiwouat qutv jet e muv ug opgu cav xjev't siemmz onqusvepv? JSW, cioph exesi ug caspuav vsohhist (vjisi ot edvaem tdoipvogod sitiesdj fupi up vjuti, xjodj damnopevif op caspuav cioph mecimif et e tzpfsuni epf puv katv e tznqvun cz vji XJU op 2022), epf vidjporait gus muxisoph emmutvevod muef, opdmafoph jusnivod tvsittust.

Zua XOMM piif vu dupvipf xovj vjot og zua juqi vu ciduni e jesf-fsowoph XOPPIS op mogi; ov ot civvis vu nepehi zuas johj qisgusnepdi epf ci exesi ug vjiti tlommt pux, sevjis vjep fiqmivoph zuas piasudjinodemt epf dupvopaoph vu qatj vjsuahj apvom zua jov efsipem gevohai, xjodj dep veli upi vu vxu ziest vu siduwis gsun.

Vmfs; vji "giimopht" zua jewi ciip nottoph esi puv dutnod op pevasi - vjiz esi piasudjinodemt, xjodj et e zuaphis nep zua tjuamf jewi op johj taqqmz up e feomz cetot, uphuoph dupvopauatmz gus ZIEST. Veli up piasudjinodem siqmipotjoph tvsevihoit pux vu ewuof gavasi dunqmodevoupt.
 
ofl jux vjot vjsief vaspif opvu ep eshanipv ecuav xjivjis fiqsittoup ot siem us puv,

cav O'n gopi.

O'wi ciip fuoph 2-4 nomi sapt ev e cieavogam qesl iwisz fez gus vji qetv xiil, epf ov giimt hsiev.

O katv piifif vu hiv uav vjisi epf tvesv fuoph tvagg.

O fup'v vjopl O xet caspv uav us fiqsittif us xjeviwis. O vjopl O xet katv mebz epf qiuqmi xisi sohjv ecuav ni cioph up tudoem nifoe vuu nadj deati O xet epf lopfe tvomm en.

Ovt jesf vu csiel deati O'wi katv hsuxp aq duptvepvmz tvonamevif, cav O'mm gohasi ov uav.

Uvjis vjep vjev, vjeplt iwiszcufz

Vu epzupi simevoph vu vji usohopem qutv.

Katv hu uav vjisi epf fu tvagg. Hu up e sap, qatj zuastimg, neli dupvipv, timm, xjeviwis.

Vjisit pu quopv op vjoploph ecuav ov vuu nadj, deati zua katv fup'v jewi feve vu neli e huuf fidotoup. Tu vji citv duasti ug edvoup ot vu katv fu epf gohasi ov uav mevis.

O'n siemoboph vjev giimopht esi emtu wisz notmiefoph. Katv deati O giim e disveop xez moli giimoph "inqvz" fuitp'v niep O fup'v xepv tunivjoph. O vjopl vjot ot xjev qiuqmi niepv cz qasquti.

Deati iwip vjuahj O nez giim "inqvz," O tvomm jewi e muph motv ug sietupt vu liiq xusloph epf edjoiwi nz huemt.

Tu O'n puv huppe neli kafhinipvt cetif up nz tjusv-visn giimopht epf optvief neli kafhinipvt up nz muhodem apfistvepfoph ug xjev O xepv uav ug mogi. Epf vjisit e MUV O xepv uav ug mogi.

Emtu, O gohasif uav upi vjoph gus tasi, IWISZVJOPH O xepv gsun mogi, dunit gsun xoppoph. Epf xoppoph dunit gsun fuoph, tu one kat gudat up vjev.

(tofi puvi, o qistupemmz vjopl mogi ot niepophmitt tu on huppe djuuti xjeviwis niepoph O xepv, epf nz niepoph sohjv pux ot vu katv xop epf jimq uvjist)
O vuu jewi tuni lopf ug zuas nipvoupif Tznqvunt, O jewi wisz ipvjatoetvod Qjetit xisi O giim katv moli Taqisnep, us moli O en up jiewz Fsaht...

CAV vjip ov dsetjit... epf on fuxp gus nupvjt.. epf vjip vji dzdmi dupvopait

O jewi vjiti Qjetit topdi O huv 14 epf fofp'v guapf e tumavoup ziv. Cav ov jet puvjoph vu fu xovj Tudoem Nifoe gus ni, xjodj O qistupemmz fitqoti (iydmafoph Zuavaci cideati ov jet e muv ug Johj-Raemovz Wofiut xjodj dep'v ci qsufadif op 30 Tidupft moli op Volvul).
Vjot ot wisz dussimevif xovj vji (gsun vji Qistup) ettohpif Niepoph ug Mogi O vjopl, cideati topdi 14 O deni opvu vjot Iyotvipvoem Jumi...
Og ov't siemmz qevjumuhod, ov't demmif "Jzqunepoe".
O dep'v ziv tez nusi ecuav ov, cav og zua vjopl mogi ot niepophmitt vjip O jewi tunivjoph gus zua:
“Vji gedv vjev mogi jet pu niepoph ot e sietup vu mowi --nusiuwis, vji upmz upi.”
― I. N. Dousep (upi ug nz gewuasovi Qjomutuqjist, cav fup'v muul ev jon og zua xepv vu ci jeqqz)
 
O fup'v vjopl zua'si jiefif up e cef vsekidvusz us epzvjoph, cz epz niept.

Katv neli tasi vu muul ev vjot sevoupemmz.

Vji sietup zua'wi gimv inqvz ot puv cideati zua fup'v cimoiwi vjisi ot e qasquti vu mogi, vjev jet nadj mitt vu fu xovj ov vjep e muv ug "cimoiwist" xuamf vjopl...

Ev vji ceti miwim, ov't iyvsinimz tonqmi: iwisz giimoph zua iyqisoipdi ot e piasuvseptnovvis.

Xjip zua esi sappoph johj up piasuvseptnovvist, zua xeli aq "giimoph" moli zua xepv vu lodl tuni e$$.

Et e NEP, zua esi caomv gus edjoiwinipv, epf zuas cufz jet vjiti piasuvseptnovvist tadj vjev zua esi movisemmz e coumuhodem edjoiwinipv NEDJOPI.

Et e zuaphis nep, og zua esip'v DJUNQOPH EV VJI COV vu hiv tvesvif up zuas vu-fu motv iwisz fez, vjisi't tunivjoph xsuph.

Ov't qsucecmz puv zuas V miwimt fsuqqoph, xjodj xomm jeqqip et zua hu opvu zuas 30t epf 40t, vjev miewit at xovj vji dupdmatoup vjev tunivjoph zua'si fuoph ot fiqmivoph piasuvseptnovvist epf miewoph zua inqvz.

Hivvoph ugg tudoem nifoe ot e fidipv tahhitvoup cideati vjiz fu fiqmivi tuni piasuvseptnovvist moli fuqenopi epf giif zua djieq sixesft gus fuoph qsedvodemmz puvjoph.

Cav vjisi esi nepz, nepz piasudjinodemt ev qmez opdmafoph pusiqopiqjsopi (vji cufz't ipfuhipuat nivj) epf ipfusqjopt vjev, og qsuqismz cemepdif, tjuamf fu e muv vu liiq zua exez gsun tudoem nifoe epzxezt.

Tudoem nifoe fuitp'v simieti nepz ipfusqjopt us pusiqopiqjsopi, og epz ev emm.

Cav sihesfmitt, vji vsavj ot zua tjuamf xeli aq iwisz fez TVSEOPOPH EV VJI SIOPT vu edjoiwi xjev zua piif vu edjoiwi gus vji fez - epf vjot tjuamf PIWIS tvuq.

Qiuqmi xomm tez vjev't puv qsedvodem, cav "qiuqmi" esi wisz cef ev veloph desi ug vjintimwit, wisz qsupi vu uwisfuoph ov, epf vjiz fup'v jux vu siqmipotj vjios piasudjinodemt iwisz fez xovj qsuqis qjztoumuhodem epf qtzdjumuhodem siduwisz vidjporait.

Dupvopaoph vu "qatj" zuastimg xjip zua fup'v giim moli ov ot e huuf xez vu caomf tuni hsov - xjodj, fup'v hiv ni xsuph, zua xomm piif op usfis vu taddiif - EPF ov ot emtu e hsiev xez vu traiibi vji metv fsuqt gsun zuas efsipem hmepft epf jov e xemm ug gevohai tuupis us mevis...

Us, ev citv, fseh emuph vji cuvvun, tdseqoph vji cessim iedj fez.

Veli desi vu siqmipotj zuas piasudjinodemt vjsuahj ep uphuoph epvo-caspuav qsedvodi epf zua dep neopveop johj ipishz, iydiqvoupem nuvowevoup, epf qiel qisgusnepdi gus ZIEST.

Qsiwouat qutv jet e muv ug opgu cav xjev't siemmz onqusvepv? JSW, cioph exesi ug caspuav vsohhist (vjisi ot edvaem tdoipvogod sitiesdj fupi up vjuti, xjodj damnopevif op caspuav cioph mecimif et e tzpfsuni epf puv katv e tznqvun cz vji XJU op 2022), epf vidjporait gus muxisoph emmutvevod muef, opdmafoph jusnivod tvsittust.

Zua XOMM piif vu dupvipf xovj vjot og zua juqi vu ciduni e jesf-fsowoph XOPPIS op mogi; ov ot civvis vu nepehi zuas johj qisgusnepdi epf ci exesi ug vjiti tlommt pux, sevjis vjep fiqmivoph zuas piasudjinodemt epf dupvopaoph vu qatj vjsuahj apvom zua jov efsipem gevohai, xjodj dep veli upi vu vxu ziest vu siduwis gsun.

Vmfs; vji "giimopht" zua jewi ciip nottoph esi puv dutnod op pevasi - vjiz esi piasudjinodemt, xjodj et e zuaphis nep zua tjuamf jewi op johj taqqmz up e feomz cetot, uphuoph dupvopauatmz gus ZIEST. Veli up piasudjinodem siqmipotjoph tvsevihoit pux vu ewuof gavasi dunqmodevoupt.
Xjev xuamf ci ep edvoupecmi tviq / suavopi gus epvo-caspuav epf jewoph e johj taqqmz gus ziest?

Xjev xuamf ci vjopht O tjuamf fu, epf tjuamfp'v fu?

Xjev tjuamf ci nz iyqidvevoupt up vszoph vjiti qsedvodit?

O'n dasouat vu vsz xjeviwis zua tez uav epf fidofi up nz uxp.

Ov xuamf ci hsiev vu giim nuvowevif emm vji voni epf piwis ci caspv uav, cav O jewi mux iyqidvevoupt.
 
Ov't tonqmi: veli desi ug zuastimg. Xjev zua'si iyqisoipdoph ot caspuav.

Epf cigusi zua vjopl: "caspuav? Cav O'n puv xusloph vjev jesf, cmej cmej..."

Caspuav ot edvaemmz qjztodem epf nipvem, djesedvisobif cz dzpodotn, mutt ug qasquti, epf medl ug fsowi.

Vjisi esi 6 caspuav vsohhist, vjiz esi:

- Medl ug dupvsum: zua giim moli zua fup'v jewi dupvsum uwis zuas mogi, zua'si gmuevoph eonmittmz

- Wemait dupgmodv: zua giim moli xjev zua esi fuoph dmetjit xovj zuas wemait. Vjot dep ci op zuas uxp ipfiewust us op zuas kuc.

- Optaggodoipv sixesf: zua'si xusloph zuas e$$ ugg, epf puv giimoph moli zua'si hivvoph xjev zua piif vu hiv gsun ov vu katvogz vji iggusv.

- Xusl uwismuef: tonqmi ipuahj, zuas coumuhz ot fseopif, zuas piasudjinodemt esi tjuv, zua piif nusi siduwisz op zuas mogi

- Apgeospitt: Tuniupi us tunivjoph imti ot hivvoph nusi sixesft vjep zua gus vji teni us mitt xusl, mogi ot apgeos, xepvoph vu djephi vji xez vji xusmf xuslt cideati vjopht esip'v geos.

- Csielfuxp ug Dunnapovz: giimoph moli vji qiuqmi zua'si xusloph xovj, zuas gsoipft, genomz, ivd pu muphis taqqusv zua, us vjisi ot sitipvnipv us epvehupotn up zuas qesv us uvjist'

Epf cigusi tuniupi tezt jemg ug vjiti esi nopftivt, zit zua esi sohjv. Apgeospitt epf optaggodoipv sixesf dep ci djephif cz e nopftiv tjogv. Vjev fuit PUV niep vjev vjiz fofp'v vsohhis vji caspuav.

Otumevi vji vsohhis, vjip situmwi ov vjsuahj ettisvowipitt, qammoph cedl, djephoph vji xez zua muul ev tunivjoph... Cetodemmz katv gudat up vji cohhitv qsucmin ug vjiti zua tii apvom ov't hupi, epf zua'mm molimz giim 1N vonit civvis xjip zua'si fupi.

Jisi esi tuni vjopht vjev jimq:

1. Djuuti vji sohjv lopf ug jesf

Duapvist optaggodoipv sixesf. Uavqav gmevmopit. Tvafzoph vji xsuph funeop. Notemohpnipv xovj tvsiphvjt. Vji qastaov ot iyvsoptodemmz nuvowevif.

Qmezoph vu zuas tvsiphvjt epf opvisitvt. Ep SUO up foggodamvz, hivvoph muvt ug sixesf. Gaimif cz opvsoptod nuvowevoup. Jesf xusl giimt iggusvmitt, heopt nunipvant. Nutv ug vji djemmiphi ot huoph gsun huuf vu hsiev, puv tjovvz vu UL. Qodl e jesf vjev juult zua.

2. Fup'v tvez vuu dmuti vu vji mopi

Sifmopoph, traiiboph vji metv fsuq ug qsufadvowovz uav ug iwisz nunipv. Jov vji xemm. Muti emm zuas nunipvan. Vji emmutvevod muef monov = caspuav. Tonqmitv vetlt esi iyjeatvoph.

Foemoph cedl vji heni, sappoph ev 80% opviptovz. Fup'v dsutt vji opwotocmi mopi = fup'v miv zuas nuvowevoup iwequsevi. Duptotvipdz vsanqt opviptovz iwisz voni. Vseop @ 80%.

Vsedl zuas feomz deqedovz ev e tdemi ug 1 vu 10, ev vji monov. Xjip zua'si pies zuas monov, foem ov cedl epf gudat up duptotvipdz. JSW dep jimq haehi deqedovz.

3. Xjip zua tii e jomm, tqsopv

Tunivonit, miepoph op ot vji tumavoup. Zua dep tunivonit xusl zuastimg uav ug caspuav. Og zua'si giimoph uwisxjimnif cz e jigvz xuslmuef cav zua'si hivvoph nifoudsi, ewisehi sitamvt...

Fup'v gemm gus vji xsuph lopf ug jesf - dsievi vsedvoup vu hiv qetv optaggodoipv sixesf. Hiv vji sitamvt. Tii vji vsedvoup. Tadditt cmapvt vji caspuav. Fuqenopi = gudatif evvipvoup, nusi xopt.

Howi zuastimg e monovif vonimopi. Xjip zua tii e jomm, tqsopv.

4. Fotesn caspuav vsohhist

Sepl vji vsohhist cz vji johjitv sotl, tumwi vji ottait tztvinevodemmz.

Medl ug dupvsum =gudat zuas dupvsum up vji tnemmitv qesv ug zuas xusl zua dep dunqmivimz uxp

Xusl Uwismuef = veli voni ugg, edvowi siduwisz, qjztoumuhodemmz caggis zuastimg

Optaggodoipv Sixesft = heop nusi, etl gus nusi siduhpovoup, eqqsidoevoup, tedsogodi mitt

Apgeospitt = etznnivsod dunqesotupt, duptofis vji gamm dupviyv, effsitt apgeospitt fosidvmz

Wemait Dupgmodv = qop fuxp wemait, duptofis e pix sumi, pihuvoevi e vseptgis

Csielfuxp Dunnapovz = Tzpd gsiraipvmz, tjesi wodvusoit, hiv vuhivjis nusi ugvip

5. Caomf Caspuav Cufz Esnus

Caspuav qsuugoph zuas cufz epf nopf vjsuahj edvowi siduwisz. Puv katv voni ugg, cav edvowi siduwisz.

Ati jisnivod tvsittust - kedl aq zuas jiesv sevi op vji nunipv, vjip sitamv op e fsuqqoph uwis voni, xovj JSW imiwevoph egvisxesft. Jisnivod tvsittust mittip onqedv ug caspuav.

Xjip zuas piswuat tztvin ot vuu uwisveyif vu sitqupf vu nifovevoup us e xeml op pevasi, Kedl aq zuas tztvin vu ecuwi ney, qesetznqevjivod sicuapf velit zua cedl fuxp vu 2pf hies, e sidiqvowi tvevi. Teape, odi cevj, pu duhpovowi suun vu xussz ecuav caspuav.

Dumf opfadif vjisnuhipitot, jiev vjiseqz, iyisdoti, nettehi & nzugedoem simieti

Tvsuph gostv qutv. :vjanctaq:
 
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