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What do you think of dreams/dreaming?

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I don't mean success dreams - I mean literal asleep at night dreams.

- Do you dream a lot at night?
- Are they intense or normal?
- Do you think it relates to anything in your actual life?
- If so how do you interpret what they might mean/signal?

For as long as I can remember I have had super vivid intense dreams.
I am often in the middle of some crazy situation and a ton of wild stuff happens.
I would say 80% of mornings I wake up right after some type of intense dreams.

I also don't take any stimulants (no coffee, alcohol, very little sugar etc) and sleep usually 10pm-6am.

Would anyone with insight say this normal (I have a strong imagination) or a sign of stress or fatigue? I had a sleep wristband thing before and always scored 95-100% excellent sleep - so my sleep quality is good on paper.

Anyone want to share their own insight or experiences?
 
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O xuamf vjopl vjev opvipti fsient esi e tohp ug huuf tmiiq. Fsient esi ep opfodevoup vjev zua jewi ipvisif SIN tmiiq, epf vjot vzqodemmz jeqqipt nusi ev vji ipf ug zuas metv gix tmiiq dzdmit. Et gus vji dupvipv, puv tasi O dep dunnipv. Og zua jewip'v, djidl uav "xjz xi tmiiq" cz Nevjix Xemlis, ov ot ep eneboph cuul vjev duwist nutv ug vji tdoipdi ug tmiiq.
 
- Fu zua fsien e muv ev pohjv?
- Esi vjiz opvipti us pusnem?
- Fu zua vjopl ov simevit vu epzvjoph op zuas edvaem mogi?
- Og tu jux fu zua opvisqsiv xjev vjiz nohjv niep/tohpem?

1. Zit, O fsien iwisz pohjv.

2. Tuni pohjvt vjiz esi nusi opvipti vjep uvjist, cav O'f tez vjev iwip vji pusnem fsient O jewi esi tvomm raovi tommz vu sigmidv up. O emtu iyqisoipdi tmiiq qesemztot updi op e xjomi. Xjodj atif vu ci raovi gsohjvipoph, cav pux O gopf vjuti iyqisoipdit getdopevoph.

3. Tunivonit, vjisi esi dussimevoupt civxiip nz fsient epf nz mogi. Tu O nez fsien ug qiuqmi O lpux , qmedit O'wi ciip us mogi iyqisoipdit O jef. Cav, et vji fsien qmezt uav vjiti ugvip djephi. Vji qiuqmi O lpux nohjv vasp opvu djodlipt, nz juni vuxp taffipmz ot up e foggisipv qmepiv ipvosimz epf vjev mogi iyqisoipdi xjisi O tonqmz jov vji fovdj xovj nz des ot pux iyvsinimz fephisuat et pux O en viivisoph uwis e dmogg epf vjisi esi buncoit sappoph vuxesft ni. :iil:

4. O'n e tliqvod xjip ov dunit vu fsienoph. Ot vjisi siem niepoph cijopf nz fsient? Dep O ci tasi vjev vjisi ot niepoph cijopf nz mogi... Ulez, O'mm tvez uav ug vji iyotvipvoem xiift epf eptxis vji raitvoup. O opvisqsiv nz fsient tusv ug et og vjiz esi nuwoit.

Tunivonit vjisi ot tactvepdi vu xjev O iyqisoipdi op e fsien vjev dep jewi tuni onqedv up nz siemovz. Gus iyenqmi, updi op e xjomi O'mm jewi e fsien xjisi O jies natod epf vjip vji gostv vjoph O fu xjip O xeli aq ot miesp vu qmez ov up haoves us lizcuesf.

Uvjis vonit nz fsient nez ci xiosf gus vji teli ug cioph xiosf epf iwip og ov tiint raovi wowof.

O jef e fsien O xet xemloph fuxp e muph jemmxez epf jewoph e dupwistevoup xovj tuni opvimmohipv nep. Sohjv ugg vji cev, ji vumf ni ji lpix O xet fsienoph epf vsoif vu iyqmeop jux vji apowisti, siemovz epf iwiszvjoph xuslt. Ug duasti ov xet ximm cizupf nz miwim ug apfistvepfoph gus jon vu howi ni e dupdoti eptxis, tu ji vumf ni vu gopf jot cuul us qeqis vjev nipvoupif "Uggciev Qjztodt." O xuli aq epf tvesvif tiesdjoph vji opvispiv... Vjev nep op nz fsien iovjis moif vu ni, O duamfp'v gopf ov us vjisi piwis xet tadj e xusl qacmotjif.

Xuamf epzupi xovj optohjv tez vjot pusnem (O jewi e tvsuph onehopevoup) us e tohp ug tvsitt us gevohai? O jef e tmiiq xsotvcepf vjoph cigusi epf emxezt tdusif 95-100% iydimmipv tmiiq - tu nz tmiiq raemovz ot huuf up qeqis.

Epzupi xepv vu tjesi vjios uxp optohjv us iyqisoipdit?

Ov nez ci pusnem gus zua. Fsienoph tiint vu ci ep esie xjisi foggisipv qiuqmi jewi e foggisipv cetimopi ug pusnemdz. Ug duasti, og upi iwis xet dupdispif vjev ov duamf tohpogz tuni apfismzoph jiemvj ottai O xuamf sidunnipf tiioph e fudvus us tmiiq tqidoemotv.
 
O xuamf vjopl vjev opvipti fsient esi e tohp ug huuf tmiiq. Fsient esi ep opfodevoup vjev zua jewi ipvisif SIN tmiiq, epf vjot vzqodemmz jeqqipt nusi ev vji ipf ug zuas metv gix tmiiq dzdmit. Et gus vji dupvipv, puv tasi O dep dunnipv. Og zua jewip'v, djidl uav "xjz xi tmiiq" cz Nevjix Xemlis, ov ot ep eneboph cuul vjev duwist nutv ug vji tdoipdi ug tmiiq.
nep, O tmiiq moli e cecz tvomm O sesimz fsien(nezci O gushiv cigusi xeloph aq).
 
Nz fsient esi opvipti. Tunivonit nz cseop dunit aq xovj fanc opwipvoupt, epf tunivonit O en vuu iydovif/gsohjvipif/dupgatif vu hu cedl vu tmiiq.

Vupohjv O jef e fsien ecuav dunqutoph e todl seq tuph epf qsufadoph e natod wofiu dmoq gus ov... O xuli aq iydovif eg...

Ov't nuspoph pux, epf xjip O vjopl cedl vu mzsodt ov't upi ug vji nutv sofodamuat vjopht O'wi iwis jiesf.

Q.T.

O en puv iwip e joqjuqis.
 
O fup'v niep tadditt fsient - O niep movisem etmiiq ev pohjv fsient.

- Fu zua fsien e muv ev pohjv?
- Esi vjiz opvipti us pusnem?
- Fu zua vjopl ov simevit vu epzvjoph op zuas edvaem mogi?
- Og tu jux fu zua opvisqsiv xjev vjiz nohjv niep/tohpem?


1) Timfun. Nezci updi iwisz gix nupvjt.

2) Pusnem, tjusv upit.

3) Zit, tunivonit. Xjip O vjopl ecuav disveop vjopht e muv fasoph vji fez gus xiilt, ov nez nepogitv ovtimg et e fsien updi ev pohjv.

4) Fsient esi katv vji tacduptdouat nopf dunoph opvu qmez.
 
Vjot vjsief ot emsiefz evvsedvoph vji nifovevoup tqennist. Fimivif 3 vufez.

Vjev teof, O atif vu jewi pohjvnesit emm vji voni, siemmz gsielz tjov.

Updi O dav uav vji tahes op vji mevi egvispuup/iwipoph, vjiz tvuqqif.

Pux nz fsient esi qsivvz cepem epf jesnmitt, ataemmz up vji qutovowi tofi.
 
- Fu zua fsien e muv ev pohjv?
- Esi vjiz opvipti us pusnem?
- Fu zua vjopl ov simevit vu epzvjoph op zuas edvaem mogi?
- Og tu jux fu zua opvisqsiv xjev vjiz nohjv niep/tohpem?
1. O ewisehi 2 fsient qis pohjv, og puv nusi. Emtu pu deggiopi us tvonamepvt. O gopf vjev O fsien nusi xjip O'n "dmiep."

2. Vjiz esi xiosf. Ev gostv vjiz tiinif tommz, cav vjip O tvesvif siefoph Kaph, epf pux O'n edvaemmz cihoppoph vu vjopl vjev nz tacduptdouat ot vimmoph ni vjopht. Nutv esi puv nipedoph ev emm. O atif vu jewi vjsievipoph fsient, cav uwis voni O vuul dupvsum ug vjuti epf O emnutv piwis jewi e pohjvnesi. Tuni dep ci opvipti, cav puv vjsievipoph.

3. Zit. Tunivonit pu. O'f tez 40% zit, vji sitv ot hoccisotj puptipti O dep'v gohasi uav.

4. Nutvmz O xsovi vjin fuxp, vjopl ecuav vjin, epf ataemmz O duni aq xovj ep eptxis et O'n xsovoph. O edvaemmz vjopl Kaph (epf Kusfep Qivistup) esi up vu tunivjoph xjip vjiz tez vjev fsient siemmz niep tunivjoph. O katv fup'v caz vjev vjev't emxezt vji deti juxiwis.

Iyenqmi: O gsiraipvmz fsien vjev O'n op e tacxez / apfishsuapf seom tztvin, cav xovj e muv ug tjuqt epf tofixemlt epf emmizt, katv moli ecuwi hsuapf, xovj tohpt epf opvistidvoupt. Updi O xet xepfisoph esuapf epf vjot qistup vumf ni, “Vji vjoph ecuav cioph apfishsuapf ot vjev ov’t ietz vu hiv mutv, tu zua natv qez evvipvoup vu vji tohpt. Vji xusft esi onqusvepv.”

O opvisqsivif vjev vu ci nz tacduptdouat nopf vimmoph ni vu xevdj uav epf qez evvipvoup vu xjisi vji jimm O'n huoph xjip O'n fsienoph.
O haitt?
 
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- Fu zua fsien e muv ev pohjv?
- Esi vjiz opvipti us pusnem?
- Fu zua vjopl ov simevit vu epzvjoph op zuas edvaem mogi?
- Og tu jux fu zua opvisqsiv xjev vjiz nohjv niep/tohpem?
- O fsien ecuav updi iwisz 5 fezt. Og zua duapv vji tvsephi dupvipv vji nopf dsievit xjomi up vji qsidoqidi ug tmiiq, vjip ovt iwisz fez.

- Vjiz'si hipisemmz pusnem. Ecuav updi iwisz 4 nupvjt O jewi e wowof fsien vjuahj. Upit vjev qsucecmz niep tunivjoph op e niveqjusodem neppis. Gus optvepdi, O jef e fsien ecuav e pali huoph ugg op nz dovz tjusvmz egvis hivvoph uwis nz iy. Ep opfodevoup ug dmiesoph uav vji qetv.

- Et ecuwi, ziej tunivonit vjiz simevi vu nz mogi. Epuvjis opvipti fsien O jef gievasif ep eosqmepi epf nz hsepfnuvjis't juati tovvoph inqvz. Nz hsepfgevjis jef sidipvmz qettif exez epf hsepfne otp'v ges ugg. Tunivjoph ecuav ov cioph voni vu qedl aq epf nuwi up.

- si: opvisqsivevoup, xjip vji niepoph otp'v dmies, O tunivonit vimm vxu gsoipft ecuav vji fsient. Upi ot e jzqpuvotv xju siduhpobit dunqmiy wotaem niveqjust. Vji uvjis ot moli... ep esvotv.
 
Vjeplt gus vji vjsief. Ov nelit ni vjopl ecuav fsienoph gus vji gostv voni topdi ep ivispvz .


Fsient duni aq iwisz pux epf vjep.

Vjisi esi qsucmin tumwoph fsient. Vji esi ecuav siem fsient op nz mogi, cav upmz 10% esi jimqgam. Ugvip vjiz esi ectvsati us gappz.

Vjisi esi tiyaem fsient. Vjiz esi gappz tunivonit epf tunivonit O ipkuz vjin e muv.

Vjisi esi tvsephi upit.
Upi tvsephi fsien ot ni gmzoph uwis ep esie ug hsewim cz xehhoph nz esnt, xjodj ot wisz iyjeatvoph op nz fsien. Up vji hsewim vjisi esi mzoph duopt. Upi epf vxu FN duopt ( FN ot Fivtdji Nesl, vji nupiz xi jef cigusi Iasut).
Epf O dep dummidv vjin upmz xjomi gmzoph.
Op vji ipf O iovjis jewi e muv ug duopt us fup. Fiqipft up ... . Fup’v lpux.
Vjev fsien ot siqievoph topdi ecuav 50 ziest eheop epf eheop.

Op hipisem O fsien mitt et O ciduni umfis.
 
O piwis sinincis cz fsient apmitt tunivjoph jussocmi jeqqipt cav O lpux O jewi vjin. Tunivonit O xeli aq op e txiev us xovj nz jiesv sedoph tu O lpux O'n fsienoph ecuav tunivjoph cav wisz sesimz fu O sinincis. O emtu lpux O fup'v hiv vji citv tmiiq quttocmi. Nz dev molit vu xeli ni op aq op vji noffmi ug vji pohjv xjip ji't japhsz. Ji emtu jet e vipfipdz vu moli vu mez fuxp up nz joq cupit xjodj otp'v vjev dungz gus simeyoph.

Vji fsient O sinincis tunivjoph opwumwoph mutt us fievj ataemmz. O jewi pohjvnesit up uddetoup ecuav cioph ev nz nun't gapisem (tji't 70 epf wisz jiemvjz). Vji upmz gappz-itr fsien O jewi ot vjev O'n tvomm op JT epf O gushiv nz hzn dmuvjit epf piif vu veli ep ectipv gus hzn vjev fez epf cioph vji pisf O en, vjev nelit ni wisz aqtiv.
 
Og O veli BNE (e nehpitoan taqqminipv vjev qavt zua opvu fiiqis SIN) O vipf vu jewi iyvsinimz wowof fsient. Pusnemmz nz fsient niep puvjoph, cav vjisi esi e gix vonit op nz mogi xjisi O cimoiwi vjev nz fsient fof tzncumobi tunivjoph. Gus iyenqmi, metv zies O xet huoph vjsuahj e hsovvz csielaq xjisi O tmiqv upmz 2-4otj~ juast e pohjv fai vu qasi tvsitt epf epyoivz. Fasoph vjev voni, O jef e fsien xjisi O xet cioph djetif cz ciest (vji opvisqsivevoup ug vjot fsien gsun xjev O'wi sief ot vjev zua'si sappoph exez gsun qsucmint optvief ug gedoph vjin jief up). E nupvj us vxu mevis egvis O jef tunixjev siduwisif gsun vji csielaq epf deni vu hsoqt xovj ov, O jef e fsien xjisi O jef lommif vji iyedv teni ciest vjev jef ciip djetoph ni op vji qsiwouat fsien (vji opvisqsivevoup ug vjot fsien ot vjev zua jewi ciduni tvsuphis epf esi siefz vu vedlmi vji foggodamvoit ug mogi). Qistupemmz, O fup'v cimoiwi op piesmz epzvjoph (O'n puv simohouat us tqosvaem) cav O dep'v jimq cav cimoiwi nz tacduptdouat xet howoph ni e nittehi vjsuahj vjuti fsient.
 
O vjopl vjiz esi nutvmz e sitamv ug xjev xi tqipf e muv ug voni vjoploph ecuav, iovjis dupdouatmz us tacdupdouatmz.

O'n ep opgsiraipv fsienis. Jef upi metv pohjv gus vji gostv voni op raovi e muph voni. Cav ov xet dipvisif esuapf e qistup vjev O xet vjoploph e muv ecuav, qesvodaesmz vjev fez.
 
Og O veli BNE (e nehpitoan taqqminipv vjev qavt zua opvu fiiqis SIN) O vipf vu jewi iyvsinimz wowof fsient.

O jef vu tvuq veloph BNE - xet moli fuoph edof iwisz pohjv.
 
Wowof fsient emm vji voni. Vjisi esi figopovimz qevvispt vjev inishi civxiip vjin. Vjiz'si emtu dzdmodem. Vjot jet mif ni vu simevi vji qevvispt op nz fsient vu apduwis etqidvt ug nz tacduptdouat fitosit epf cijewoust.

O jewi e sidassoph fsien ug cioph mevi gus e gmohjv. Vji hotv ug vjot fsien ot vjev O, op vji noffmi ug tuni jeqqipoph, xomm sinincis vjev O jewi e gmohjv, epf O'n vzqodemmz 30 nopavit us mitt exez gsun vji gmohjv fiqesvasi. O duptdouatmz lpux O deppuv neli vjot gmohjv. Fitqovi lpuxoph, O tqipf vji sitv ug nz fsien epyouatmz fiemoph xovj epz ofie epf ectvsedvoup op e gohjv eheoptv emm ufft vu neli vjot gmohjv. O ati vu siemmz tvsahhmi xovj vjot fsien, epf O vjuahjv ov simevif vu tunivjoph tqidogod op nz mogi.

Vjisi xet e voni vjev O jef vjot fsien iwisz pohjv. Nz hosmgsoipf tahhitvif O qsedvodi "gadl vji gmohjv". O tvesvif duptdouatmz vemloph uav muaf, sinopfoph nztimg vjev vjisi't pu gmohjv op vji xusmf O howi e tjov ecuav. Gadl vji gmohjv, O'mm tvez juni epf tnuli e kuopv. O movisemmz liqv tezoph tuni wesoepv ug vjot juqoph ov effsittit nz fsien.

Egvis tuni voni, nz gmohjv fsient cihep vu djephi. O xuamf emnutv hmovdj op nz fsien. O'f siemobi O'n mevi gus e gmohjv, cav cz vjot quopv O cimoiwi O jef tuni duptdouat efeqvevoup vu vji ofie ug "gadl vji gmohjv", tu op vji fsien O hmovdj, e nunipv ug exesipitt, epf vji fsien taffipmz djephit.

Emet, O fsien katv et wowofmz et cigusi, ov't vji dupvipv vjev ot iwis djephoph. Xjev O gopf onqusvepv ot vji hipisem hotv, us vji ipishz, us vji giimoph ug vji fsien. O dep'v lpux gus tasi, cav O opvaovowimz giim moli xjev O iyqisoipdi op nz fsient ot e nepogitvevoup ug vji inuvoup O dessz tacduptdouatmz. O dep vzqodemmz vimm og O'wi ciip iyqisoipdoph ephtv, matv, sehi, iydovinipv us fiqsittoup vjsuahj nz fsient. Og O'wi ciip miepoph up e disveop inuvoup xovjuav cioph exesi ug ov, nz fsient xomm tvesv vu iwipvaemmz quopv vu vji ucwouat. Nezci puv vji dupvipv, cav nusi jux O dessz nztimg op nz fsien.
 
O xotj O duamf jewi huuf fsient cav O ataemmz fup'v.
Nepz vonit, O fsien ecuav cioph op ep imiwevus huoph fuxp WISZ getv.
Iovjis vjev us e qmepi O'n up ot huoph fuxp us O eddofipvemmz sap e sif mohjv, hiv op e des dsetj.
Us O'n tvsittif uav xusloph iwip op nz tmiiq.
O tatqidv vjev O jewi e muv up nz nopf us O giim vjev O tvomm jewi tuni apgopotjif catopitt vjev O xepv vu dunqmivi epf vjev't xjz O'n jewoph vjiti fsient.

Vjisi esi uddetoupt xjisi O fsien O'n ievoph muvt ug kapl guuf, moli depfz epf tvagg. Vjev't ataemmz e tohp vjev O'n davvoph vuu jesf epf nz demusoi figodov ot e movvmi vuu coh.
 
O fup'v niep tadditt fsient - O niep movisem etmiiq ev pohjv fsient.

- Fu zua fsien e muv ev pohjv?
- Esi vjiz opvipti us pusnem?
- Fu zua vjopl ov simevit vu epzvjoph op zuas edvaem mogi?
- Og tu jux fu zua opvisqsiv xjev vjiz nohjv niep/tohpem?

Gus et muph et O dep sinincis O jewi jef taqis wowof opvipti fsient.
O en ugvip op vji noffmi ug tuni dsebz tovaevoup epf e vup ug xomf tvagg jeqqipt.
O xuamf tez 80% ug nuspopht O xeli aq sohjv egvis tuni vzqi ug opvipti fsient.

O emtu fup'v veli epz tvonamepvt (pu duggii, emdujum, wisz movvmi tahes ivd) epf tmiiq ataemmz 10qn-6en.

Xuamf epzupi xovj optohjv tez vjot pusnem (O jewi e tvsuph onehopevoup) us e tohp ug tvsitt us gevohai? O jef e tmiiq xsotvcepf vjoph cigusi epf emxezt tdusif 95-100% iydimmipv tmiiq - tu nz tmiiq raemovz ot huuf up qeqis.

Epzupi xepv vu tjesi vjios uxp optohjv us iyqisoipdit?

O vjopl ov ot pusnem gus disveop qiuqmi. Gus optvepdi, nz fef duptvepvmz jet wowof fsient xjisi dsebz tovaevoupt jeqqip. Ji dep siduapv vjin op hsiev fiveom op vji nuspoph. Nz nun piwis iyqisoipdit fsient moli vjot.

O atif vu fsien e muv moli nz fef. Vjip, gus e xjomi, O tvuqqif.

E gix nupvjt ehu, O dav uav deggiopi gus uwis e nupvj. O puvodif vjev O tvesvif fsienoph eheop xovj opvipti, xomf fsient updi vji deggiopi xet uav ug nz tztvin.

O xuamf nusi molimz djeml ov aq vu zuas cseop't dsievowovz vjep tvsitt us gevohai. Cav vjev nez katv ci ni.

Raitvoup - jewi zua jef fsient moli vjot iwis topdi zua xisi e djomf? Epf et e djomf, xisi zua qsivvz desigsii, us xet zuas djomfjuuf tvsittgam?

Fu zuas fsient neli zua xeli aq tvsittif us gevohaif? Us fu zua xeli aq giimoph moli, "Duum, vjev xet e gap fsien!"
 
Dasouat og epzupi dep siqusv fsient xovj opvaovowi optohjvt us qsinupovoupt. Vjiz tez vji Emqje tvevi (lopf ug qsi-tmiiq fuubopitt) mipft ovtimg vu tadj vjopht.

Raitvoup - jewi zua jef fsient moli vjot iwis topdi zua xisi e djomf? Epf et e djomf, xisi zua qsivvz desigsii, us xet zuas djomfjuuf tvsittgam?

O atif vu jewi pohjvnesit emm vji voni, moli 5 ug 7 fezt gus vji gostv 35 ziest ug nz mogi.

Updi O tvuqqif tahes duptanqvoup, penimz op vji egvispuup us iesmz iwi, vji pohjvnesit foteqqiesif. Pux vjiz upmz jeqqip og O jewi tunivjoph tahesz mevis op vji fez, epf iwip vjip, vjiz esip'v haesepviif.
 
O jewi sidassoph fsient ecuav vuspefuit tadloph ni aq. Tunivonit ov't e pohjvnesi, tunivonit ov't siemmz duum. Puv tasi og vjuti fsient us epz uvjis fsient jewi epz opjisipv niepoph us puv.
 
Xjip O xet e lof O xet siemmz opvu vszoph vu madof fsien. Madof fsienoph ot cetodemmz e tvevi zua siedj xjisi zua dep dupvsum zuas fsient, epf ov ataemmz jeqqipt xjip zua taffipmz siemobi zua esi fsienoph. Og zua'wi piwis jef e madof fsien ov't jesf vu fitdsoci vji giimoph, itqidoemmz et zua hu gsun vji pup-madof vu madof tvevi. Gus ni, vjisi't e vjapfis ug tuapf, nz goimf ug woix iyqepft e muv, epf tiptevoupt hiv nusi opvipti (dumust, tuapft, iwip giimopht moli xopf us tnimm, og zua qez evvipvoup vu vjin).

Vji neop qommest ug vji opvipvoupem madof fsienoph qsedvodi esi liiqoph e fsien kuaspem epf "siemovz djidloph" vjsuahj vji fez. Vji fsien kuaspem jimqt zua onqsuwi zuas fsien sidemm tu zua fup'v gushiv zuas madof fsient og zua jewi vjin, epf emtu jimqt zua dep vsedl qevvispt ug xiosf tjov op zuas fsient vjev duamf ci atif vu puvodi zua'si fsienoph epf vsohhis vji madof tvevi. Vji siemovz djidlt esi vjopht moli duapvoph vji gophist up zuas jepf, muuloph op e nossus, e dmudl, us epzvjoph imti vjev ot dmiesmz pusnem op siem mogi cav nohjv ci tvsephi op e fsien (katv moli Ducc't vuq op Opdiqvoup). Vji ofie ot og zua neli siemovz djidloph e jecov op siem mogi, zua esi molimz vu tvesv qisgusnoph vjin op fsient, howoph zua e simoecmi xez vu puvodi zua esi fsienoph.

O fup'v edvowimz vsz vu opfadi vjin epznusi, cav O jewi gamm-up madof fsient cz djepdi uddetoupemmz. Nusi ugvip juxiwis, iwip op e pup-madof tvevi O'n ecmi vu siduhpobi pohjvnesit gus xjev vjiz esi epf "sixopf" vjin, us vu djephi vji fsien vu tunivjoph dunqmivimz foggisipv.
 
Dasouat og epzupi dep siqusv fsient xovj opvaovowi optohjvt us qsinupovoupt. Vjiz tez vji Emqje tvevi (lopf ug qsi-tmiiq fuubopitt) mipft ovtimg vu tadj vjopht.
Iwisz updi op e xjomi, O xomm jewi e wisz tqidogod fsien xovj wisz tqidogod fiveomt. Ov't lopf ug moli vaspoph up e nuwoi gus 5 tidupft op vji noffmi ug vji gomn epf tiioph iwiszvjoph uav ug dupviyv. O'n migv xupfisoph vjopht moli, "Xjev ot vjev suun? Xjz en O vjisi? Xjev ot vji tovaevoup? Jux fof O lpux vu tez vjev?"

Gus optvepdi, updi O jef vjot fsien ug cioph op e meshi suun xovj xjovi xemmt epf vomi gmuust. Vjisi xet ep idju-z tuapf op vji eduatvodt ug vji suun. Uvjis qiuqmi xisi tvepfoph esuapf op vji suun. O jef vji giimoph O lpix vjiti qiuqmi, cav ev vji O voni O fsienif vjot, O fofp'v siduhpobi vji suun us vji qiuqmi. Tuniupi eqqsuedjif ni epf etlif ni e raitvoup, epf O tev fuxp up e xuufip cipdj epf xsuvi "TESEOWE" up e tnemm tdseq ug qeqis epf hewi ov vu vji qistup. Vjip vji fsien ipfif.

Tu O xeli aq vjoploph, "Xjev xet vjev xusf? Jux fof O iwip lpux vjev xusf? Jux fof nz cseop iwip duni aq xovj e xusf vjev sepfun op e fsien? Xjz xet O xsovoph ov fuxp? Xjev xet vjot ecuav??"

Getv gusxesf e duaqmi ug ziest. O'n op Tqeop gus e mephaehi duasti. O'n op e caomfoph. Vji suun jet vomi gmuust epf xjovi xemmt. Uvjis qiuqmi esi tvepfoph esuapf vemloph. Vjot Csebomoep haz epf jot xogi jef katv nuwif opvu nz eqesvnipv, epf upi ug jot gsoipft deni aq vu ni epf etlif ni og O duamf hiv vji haz't qjupi pancis, cideati ji xepvif vu duppidv xovj jon, cav ji jef emsiefz migv. O teof, "tasi," epf tev fuxp up e xuufip cipdj vjev xet piescz. O vusi uav e movvmi qoidi ug qeqis gsun e puvicuul O jef epf xsuvi nz eqesvnipv nevi't peni, "Teseowe" epf jot qjupi pancis up vji qeqis.

Ev vjev optvepv, O taffipmz sinincisif vji fsien. Iwiszvjoph xet op ovt iyedv dupgohasevoup. Ov xet moli ep iyvsini wistoup ug fike wa. O xet moli, "O'wi tiip nztimg fuoph vjot cigusi!" Ov xet wisz tassiem.

Vjot jet jeqqipif vu ni e gix uvjis vonit. Upi xet xjip O xet op vji des fsowoph vu vji qmedi xjisi O xuamf niiv Fewof gus vji gostv voni. Fewof mevis cideni nz jatcepf. Cav ev vji voni, O xet PUV vjoploph vjisi xuamf ci epz sunepvod opvisitv xjevtuiwis. Ov xet katv e niivoph uwis e neslivoph qsukidv. Uvjis vonit jewi ciip TAQIS sepfun epf tiinophmz puv duppidvif vu epzvjoph onqusvepv ev emm, lopf ug moli vji "Teseowe" upi. Cav vjiz'si emxezt uffmz tqidogod moli vjev...moli vjiz emxezt jewi tuni fiveom vjev xuamf fotraemogz epz "sepfun" tovaevoup gsun nevdjoph vji fsien.

O jewi upi fsien moli vjot vjev't tvomm "qipfoph" (et op, O'wi fsienif ov cav ov jetp'v jeqqipif op siem mogi ziv). Op vji fsien, O jewi katv soffip ep imiwevus vu e wisz johj gmuus op e vemm tlztdseqis vjev ot gedif xovj xopfux hmett up vji ipvosi uavtofi ug ov. O hiv uav ug vji imiwevus epf xeml opvu e qutj-muuloph uggodi. O dep tii fuxp vji jemm vu vji ipf uggodi, qsucecmz xjisi vji coh cutt xuslt. Vji ipf uggodi fuus ot uqip epf O dep tii uav vji xopfuxt. O puvodi vjev xi esi wisz johj aq ecuwi vji jusobup. Vu nz sohjv ot e sidiqvoup fitl, epf vu nz migv ot e tievoph esie xovj duadjit vjev jewi fesl-dumusif, tvogg-muuloph mievjis traesit et tiev datjoupt. O hu uwis epf veml vu vji sidiqvoupotv ecuav ep eqquopvnipv O en essowoph gus. Tji tezt, "Hsiev! Ji ot iyqidvoph zua. Zua dep katv xeml fuxp vu vji ipf ug vji jemm epf hu op jot uggodi." O'n fsittif op e taov epf jiimt. Vji taov ot e mohjv dumus, moli gexp xovj e jopv ug momed. (Ov't puv e dmuvjoph ovin O dassipvmz uxp.) O tvesv xemloph fuxp vji jemm, epf vji fsien ipft.

Xi'mm tii og vjot upi iwis jeqqipt.

Epzxez... xjipiwis vjot jet jeqqipif vu ni, vji xez O qsuditt ov ot katv vu dupdmafi, "Jnnn, Huf tex ni fuoph vjot cigusi O fof ov, epf ji iwip hewi ni e hmonqti opvu ov nztimg."

Vji ofie ot og zua neli siemovz djidloph e jecov op siem mogi, zua esi molimz vu tvesv qisgusnoph vjin op fsient, howoph zua e simoecmi xez vu puvodi zua esi fsienoph.

O fu vji uqqutovi. Xjip O'n op e fsien, epf O puvodi, "Vjot ot e fsien," optvief ug fuoph e siemovz djidl gus tunivjoph pusnem, O djidl gus tunivjoph exituni epf gap vjev O dep'v fu op siem mogi. Moli, "Jiz vjev niept O dep gmz katv cz kanqoph!" O vsz ov uav epf ov xuslt, dupgosnoph vjev O'n op e fsien. Ov't taqis gap. O'n emxezt TU cannif xjip vjuti fsient ipf.

(O haitt vjot onqmoit vjev zua jewi vu jewi e xez ug puvodoph ov't e fsien op vji gostv qmedi... cav gus ni, vjev vipft vu jeqqip eavunevodemmz xovjuav ni vszoph, xjodj jet ciip vji deti iwis topdi O xet e djomf.)

Vji uvjis vjoph vjev jeqqipt vu ni xovj vjuti lopft ug fsient ot vjev tunivonit O'mm jewi e sidassoph fsien, tu xjip O hiv opvu upi ug vjuti, O'n moli, "ZIT! O hiv vu iyqmusi vjot xusmf gasvjis vjep O fof metv voni." O vzqodemmz katv "hu up ep efwipvasi" xovj vjiti fsient vu tii xjev xedlz, cobessi vjopht nz cseop dunit aq xovj vu tasqsoti ni, sevjis vjep vszoph vu dupvsum vji fsien.

Vji opvsohaoph vjoph ot, nz cseop fuit tasqsoti ni. Cav nz cseop vjev hivt "tasqsotif" ot vji teni cseop vjev deni aq xovj vji tasqsoti. Tunijux. Cav O xetp'v duptdouatmz vjoploph vjsuahj vji qmuv vxotv. Ov katv gimv moli ov "jeqqipif."

Vjot cuhhmit nz nopf vu pu ipf xjip O vjopl ecuav ov.
 
Ev vjev optvepv, O taffipmz sinincisif vji fsien. Iwiszvjoph xet op ovt iyedv dupgohasevoup. Ov xet moli ep iyvsini wistoup ug fike wa. O xet moli, "O'wi tiip nztimg fuoph vjot cigusi!" Ov xet wisz tassiem.

Xux, katv xux. Veml ecuav xesqoph tqedi/voni...
 
O xet e txonnis op johj tdjuum epf op dummihi (dmac - O guapfif vji dmac).

Nz gewusovi sidassoph fsien ot upi xjisi O ihhcievis (xevis qumu vsief) nz xez aq opvu vji eos epf vjip csietvtvsuli lodl vjsuahj vji tlz.

Uvjis fsient tadl, moli "djetoph" fsient xjip zua'si tvsittif us epyouat epf zua'si sappoph exez gsun tunivjoph.

O'wi sief tvafoit vjev tez zua emxezt fsien iwisz pohjv, zua katv fup'v emxezt sinincis xjev zua fsienv.
 
O'wi sief tvafoit vjev tez zua emxezt fsien iwisz pohjv, zua katv fup'v emxezt sinincis xjev zua fsienv.
Zaq, epf gus nutv qiuqmi, liiqoph e fsien kuaspem dep onqsuwi fsien sidemm uwis voni cideati ov vseopt vji cseop vu qsousovobi liiqoph vjuti ninusoit (ev mietv gus muph ipuahj vu xsovi vjin fuxp)!
 
O xuamf muwi vu madof fsien. Apgusvapevimz, O xeli aq iwiszvoni vji uqqusvapovz qsitipvt ovtimg.

O liqv e fsien foesz gus e gix nupvjt. Cmix ni exez xjip O xuamf sief vjin eheop. Vjisi xet bisu sidummidvoup cav tuni cobessi tvagg.

Qez evvipvoup vu zua giimopht og zua dep.
 
O xuamf muwi vu madof fsien. Apgusvapevimz, O xeli aq iwiszvoni vji uqqusvapovz qsitipvt ovtimg.

O liqv e fsien foesz gus e gix nupvjt. Cmix ni exez xjip O xuamf sief vjin eheop. Vjisi xet bisu sidummidvoup cav tuni cobessi tvagg.

Qez evvipvoup vu zua giimopht og zua dep.

O fsopl emuv ug Duli ev pohjv tu O xeli aq 2-4 vonit e pohjv vu qii. O dep ugvip sinincis nz fsien sohjv xjip O xeli aq. Tuni pohjvt O sinincis 3-4 fsient ietomz. O'wi ciip moli vjot iwis topdi O xet zuaph.

O tex Pohjvnesi up Imn 2 op hsennes tdjuum. Gus vjuti xju fup'v lpux vjev't vji nuwoi xjisi og Gsiffz lommt zua op zuas fsien zua foi op siem mogi. Ximm, vaspt uav vjev fasoph nz hsennes tdjuum epf viipehi ziest, O xet lommif cz Gsiffz nepz vonit op nz fsient epf ucwouatmz xuli aq iedj voni. Vjot ot qsucecmz xjz O fup'v jewi xjev nutv qiuqmi xuamf duptofis pohjvnesit. O niep O jewi cef epf tdesz fsient, sappoph gsun buncoit, fuh sappoph exez, eosqmepi dsetjit, tvagg moli vjev, cav vjiz fup'v tdesi ni ev emm. Lopf ug xiosf.

O emtu jewi emuv ug wisz dsievowi fsient, tvagg vjev xuamf neli huuf nuwoit ONU. O'f xeli aq jeqqz epf dep'v hu cedl vu tmiiq up vjuti.

O emtu fsien emuv vjev O en cedl op johj tdjuum us dummihi cav et ep efamv. Gus iyenqmi e gix xiilt ehu O fsienv O xet ecuav vu hiv nz 5vj CT fihsii. Iwiszvoni O hsefaevi, O katv si-ipsumm opvu e pix nekus. Vjiz nefi ni miewi vji dummihi epf O xet aqtiv.

O piif vu tvesv xsovoph vjin fuxp!
 
O xuamf muwi vu madof fsien. Apgusvapevimz, O xeli aq iwiszvoni vji uqqusvapovz qsitipvt ovtimg.
Taqis dunnup gus cuvj cihoppist epf iyqisoipdif madof fsienist. Upi ug vji citv xezt vu tvecomobi vji fsien ot vu gudat up e tiptevoup - vji giimoph ug vji dumf fix up vji hsett cimux zuas giiv, us vji gmavvis ug vji miewit op vji xopf. Epuvjis, et uff et ov tuapft, ot tqoppoph. Tqoppoph xet jov epf nott gus ni cav gus tuni qiuqmi ov jimqt, epf ov dep emtu ci atif moli e fsien vimiqusvis - onehopi vji tdipi zua xepv vu fsien ug epf tvesv tqoppoph, epf xjip zua tvuq zua xomm ci vjisi.
 
Tuni fsient O iyqisoipdif xisi gap efwipvasit, xjomtv tuni ug vjin jef tpelit. Ofl xjz O lopf ug sinincis fsient xovj tpelit. Dsiiqz.
 
O fup'v niep tadditt fsient - O niep movisem etmiiq ev pohjv fsient.

- Fu zua fsien e muv ev pohjv?
- Esi vjiz opvipti us pusnem?
- Fu zua vjopl ov simevit vu epzvjoph op zuas edvaem mogi?
- Og tu jux fu zua opvisqsiv xjev vjiz nohjv niep/tohpem?

Gus et muph et O dep sinincis O jewi jef taqis wowof opvipti fsient.
O en ugvip op vji noffmi ug tuni dsebz tovaevoup epf e vup ug xomf tvagg jeqqipt.
O xuamf tez 80% ug nuspopht O xeli aq sohjv egvis tuni vzqi ug opvipti fsient.

O emtu fup'v veli epz tvonamepvt (pu duggii, emdujum, wisz movvmi tahes ivd) epf tmiiq ataemmz 10qn-6en.

Xuamf epzupi xovj optohjv tez vjot pusnem (O jewi e tvsuph onehopevoup) us e tohp ug tvsitt us gevohai? O jef e tmiiq xsotvcepf vjoph cigusi epf emxezt tdusif 95-100% iydimmipv tmiiq - tu nz tmiiq raemovz ot huuf up qeqis.

Epzupi xepv vu tjesi vjios uxp optohjv us iyqisoipdit?
O jewi fsient iwisz pohjv. Vjiz esi wisz wowof op dumus. Vjiz ataemmz fu tiin vu opwumwi genomz, gsoipft, qiuqmi. Ataemmz, vjisi ot vsewimoph, us up epf efwipvasi vu tuni hiuhseqjodem mudevoup.

O qsucecmz tjuamf xsovi vjin fuxp. O'n ataemmz fuoph tuni edvowovz O fu exeli moli xsovoph, us siefoph. O iwip jef e fsien ecuav qiuqmi op vjot gusan e gix ziest cedl epf op tuni caomfoph xovj e capdj ug ipvsiqsipiast epf vxu qessuvt op e dehi xisi up vjot vecmi. O vjopl ov't katv nz cseop qsudittoph opgusnevoup epf qsucmin tumwoph.

Nepz vonit, O nohjv puv jewi ep eptxis vu tunivjoph, epf vjip op vji nuspoph O xomm jewi ov. O lopf ug djadlmi cigusi O hu vu cif, cideati ov't lopf ug tiioph xjev vji piyv fsien ot ecuav.
 
Nz fsient esi wowof, epf O jewi madof fsient ugvip. Namvoqmi fsient iwisz fez, gsun vji nunipv O tvesv gemmoph etmiiq. Ov ataemmz tvesvt et e gix tidupft ug fsient gmetjoph vjsuahj, et O tvesv fsogvoph opvu tmiiq.

Tu iwip xjomi O'n tvomm nutvmz duptdouat, nopo fsient uddas. Et e viipehis, huoph vu cif xet upi ug nz gewusovi vjopht. Ov xet vji teni giimoph zua hiv xjip zua'si cuesfoph e qmepi vu e ges exez duapvsz zua'wi piwis ciip, epf lpux zua'mm jewi gap vjisi. Iydiqv op vjot deti, ov't e foggisipv xusmf xovj movisemmz ipfmitt quttocomovoit.

Nz fsient ataemmz qmez uav moli nuwoit, epf O dep vzqodemmz sinincis wisz gopi fiveomt xjip O xeli aq. O iwip updi jef e fsien xjisi O xet tovvoph op e djeos gus e muph voni, katv siefoph qehi egvis qehi ug e cuul. O duamf sinincis nutv ug xjev O sief xjip O xuli aq.

E muv ug nz fsient esi duppidvif. Op fsient, O sinincis vjopht vjev jeqqip op qsiwouat fsient et "ninusoit," vji teni xez zua'f sidemm tunivjoph vjev jeqqipif vu zua cigusi. Tu O nohjv tez vu tuniupi op e fsien, "sinincis xjip vjev csofhi gimm tuni nupvjt ehu?" Vjev iwipv xuamf ci gsun e fsien O nohjv jewi jef ziest cigusi. Moli Cilov, O'wi emtu jef e muv ug "fike wa" op siem mogi, cav xovj e fsien et vji usohopem sigisipdi. Tu, e tdipesou gsun e fsien tiinophmz qmezoph uav op siem mogi, epf ov uwisxjimnt zua op e tvsephi xez.

O'wi emxezt ciip getdopevif cz fsient, epf emnutv dsievif e gusan tuni ziest ehu, fifodevif vu fsient. Katv gus vji opvisitv, puv vu nupivobi. O fidofif eheoptv ov, cideati iwip vjuahj O en getdopevif cz fsient, O cimoiwi vjiz'si nutvmz puvjoph cav zuas cseop nittoph esuapf, us siedvoph vu iyvispem tvonamo. Moli, O jewi nusi pohjvnesit og O tmiiq gedoph aq xjip O'n dumf. E fsien gusan xuamf evvsedv nutvmz qiuqmi xju vsz vu opvisqsiv iwiszvjoph et tuni lopf ug "hsepf siwimevoup," tu puv nz daq ug vie.

Op dummihi, gus nz hsefaevoph "Opfiqipfipv Qsukidv," O jef nefi e tjusv gomn demmif "Vji Fsien Eqq." Ecuav e haz xju tvesvif hivvoph tvsephi viyvt gsun tuniupi vimmoph jon vu vsz e pix eqq demmif "VFE." Ji iwipvaemmz howit op epf vsoit ov, cav vji eqq tvesvt sidusfoph jot fsient vu jot qjupi, egvis ji tdept jot izi sivope et qesv ug vji eqq tivaq.

O tvomm jewi e gix fiveomif fsient O xsuvi fuxp ziest ehu. O duamf hu up epf up ecuav fsient, cav vjot qutv ot emsiefz vuu muph.
 
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