User Power
Value/Post Ratio
265%
- Dec 14, 2020
- 127
- 336
Discipline is your problem.
You've lived a life of escapism and now you feel terrible inside you want to escape more.
The thought of work conjures up more inadequacies , presenting more opportunity for escapism presenting more time lost. No pressure is applied to momentum and a cycle of de-pression ensues leaving you hating yourself, struggling and wondering why some people are just able to make it and you cant.
There isn't a quick fix. Motivation is a LIE.
Here's what I do with my business students -
Create an enemy, not someone else but the ideal version of you.
Imagine all of the women, money, status, happiness, independence, freedom, time that person has that you don't.
Now:
1) Make a list of the things he HAS that you don't.
2) Make a list of the things he DOES that you don't.
You want at least 20 items.
And now you have a challenge, once a week you must choose something that he does that you don't.
Simple stuff is fine like..
1) My enemy gets up in the morning and makes the bed so he doesn't have the option to sleep in it.
Sounds like nothing right? But if you don't stay in bed for three hours that's three hours you now need to occupy yourself with something.
Well we know research says that GYM and exercise are great to start with and you Enemy probably has a six pack and define muscles i'm guessing? So you know what's next?
2) My enemy does 50 push ups and 20x20x20 strength training - I MUST DO 6- push ups and 30x30x30 strength training.
You really need to imagine this enemy, out there now partying and enjoying his life doing business and making deals despite lockdown.
Your enemy has money? Well you NEED money, so now you need to look up how to get more than him.
If you do this sincerely you begin making changes which builds momentum which changes the chemical structure in your brain which enables you to have the energy to complete more in one day than most people can in one week.
GOOD LUCK!
You've lived a life of escapism and now you feel terrible inside you want to escape more.
The thought of work conjures up more inadequacies , presenting more opportunity for escapism presenting more time lost. No pressure is applied to momentum and a cycle of de-pression ensues leaving you hating yourself, struggling and wondering why some people are just able to make it and you cant.
There isn't a quick fix. Motivation is a LIE.
Here's what I do with my business students -
Create an enemy, not someone else but the ideal version of you.
Imagine all of the women, money, status, happiness, independence, freedom, time that person has that you don't.
Now:
1) Make a list of the things he HAS that you don't.
2) Make a list of the things he DOES that you don't.
You want at least 20 items.
And now you have a challenge, once a week you must choose something that he does that you don't.
Simple stuff is fine like..
1) My enemy gets up in the morning and makes the bed so he doesn't have the option to sleep in it.
Sounds like nothing right? But if you don't stay in bed for three hours that's three hours you now need to occupy yourself with something.
Well we know research says that GYM and exercise are great to start with and you Enemy probably has a six pack and define muscles i'm guessing? So you know what's next?
2) My enemy does 50 push ups and 20x20x20 strength training - I MUST DO 6- push ups and 30x30x30 strength training.
You really need to imagine this enemy, out there now partying and enjoying his life doing business and making deals despite lockdown.
Your enemy has money? Well you NEED money, so now you need to look up how to get more than him.
If you do this sincerely you begin making changes which builds momentum which changes the chemical structure in your brain which enables you to have the energy to complete more in one day than most people can in one week.
GOOD LUCK!