- Admin
- #9
MJ DeMarco
I followed the science; all I found was money.
Staff member
FASTLANE INSIDER
EPIC CONTRIBUTOR
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I've found that recognizing that your life is short and will be over in a blink of an eye is a great reminder to enjoy the moment. Billions of people have lived and died on this planet -- few lived with no regrets. I don't plan on being one.
That said, meditation helps with stress.
Nature helps with stress.
A hot sauna helps with stress.
Petting the dog helps with stress.
Appreciating all life helps with stress.
Staying off social media helps with stress.
Watching NO TV helps with stress.
Getting some sun helps with stress.
Jumping rope for 10 minutes helps with stress.
That said, meditation helps with stress.
Nature helps with stress.
A hot sauna helps with stress.
Petting the dog helps with stress.
Appreciating all life helps with stress.
Staying off social media helps with stress.
Watching NO TV helps with stress.
Getting some sun helps with stress.
Jumping rope for 10 minutes helps with stress.