Panos Daras
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This is not what research suggests. That being said, from my personal experience acknowledging a negative emotion can be a positive experience:You may have heard it said that it’s not good to try and do business from a place of desperation. That negative emotions like fear, anger, shame are weights that pull you down. That first you need to get rid of them, and only then you can be successful.
My message is the exact opposite. Whatsoever dark and negative emotions you’re experiencing — they are what will make you successful. I still remember that story from “How to Sell Anything to Anybody” by Joe Girard who is still in the Guiness Book for the greatest salesman of all time.
It was about how he made his first sale in a commission only job, because he was DESPERATE to get food for his family. And he did it without any skill and without any system. It was pure desperation — if memory serves me right, he said he imagined the customer’s head being a bag full of groceries, which is what he needed for his family.
Once you learn to leverage negative emotions to drive you forward, you’ll find that they are the BEST motivators. Much better and much stronger than positive emotions.
So be thankful for your darkness. It will be the key to your success — just learn how to use it FOR you rather than AGAINST you.
Sources:
- Dohrenwend, B. P. (2000). The role of adversity and stress in psychopathology: Some evidence and its implications for theory and research. Journal of Health and Social Behavior, 41(1), 1-19. DOI: 10.2307/2676357
- McEwen, B. S. (2008). Central effects of stress hormones in health and disease: Understanding the protective and damaging effects of stress and stress mediators. European Journal of Pharmacology, 583(2-3), 174-185. DOI: 10.1016/j.ejphar.2007.11.071
- Felitti, V. J., Anda, R. F., Nordenberg, D., Williamson, D. F., Spitz, A. M., Edwards, V., ... & Marks, J. S. (1998). Relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults: The Adverse Childhood Experiences (ACE) Study. American Journal of Preventive Medicine, 14(4), 245-258. DOI: 10.1016/S0749-3797(98)00017-8
- Maslach, C., Schaufeli, W. B., & Leiter, M. P. (2001). Job burnout. Annual Review of Psychology, 52(1), 397-422. DOI: 10.1146/annurev.psych.52.1.397
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