In my personal experience, its not about goal planning. As much as getting myself organized, structured, and cutting out the distractions around me in the physical with other people who don't have the same mindset. I love physical planners and notebooks, etc. For whatever reason I don't always like the stuff online. There's just something different about writing it out, or seeing it in the physical, being able to spread it out on the floor, or board. But this is me.