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  1. Harry Waywell

    Quick Stress Reduction Tip

    MINDSET 
    When you become aware of your breath, this automatically brings you into the present moment. You can do this when meditating, walking, working, relaxing, pretty much any situation, anywhere and at anytime. This is one example of being mindful and will help you to feel more calm, peaceful and...
  2. Harry Waywell

    Don't chase happiness, be happiness.

    MINDSET 
    Don't chase happiness, be happiness. If you place your happiness into the future, you automatically make yourself unhappy now. Still set goals, and work towards them, just don't say "I'll be happy when I get there". This is a lesson I've been learning over the past few months and...
  3. Harry Waywell

    For anyone with a sales team, do you find it overwhelming having to manage your employees?

    PEOPLE 
    It can be a big task to manage your team, some of us fall into the trap of micromanagement and just generally don't know how to handle the stress of team management. Is this something you experience? Let's discuss.
  4. Harry Waywell

    For the CEO's of the group, do you ever find yourself struggling to fall asleep because your mind is constantly on overdrive?

    MINDSET 
    It's so easy to let all the responsibilities and pressures get on top of you, what is your experience?
  5. Harry Waywell

    Does anyone end up taking on too many clients and feel overwhelmed sometimes?

    MINDSET 
    This is usually accompanied by a never ending "to-do" list, and long nights thinking over the "What if's"
  6. Harry Waywell

    Does anyone find that the pressure and responsibility of entrepreneurship makes you feel overwhelmed?

    MINDSET 
    The mentality is like "I'll take it all" and "I want to do everything now". It's like you're afraid of missing opportunities and slacking off.
  7. Harry Waywell

    Does anyone spend a significant amount of time over thinking things?

    HOT! 
    I've noticed that with all the possibilities and decisions, we entrepreneurs tend to overthink things too much. Even when not working, we think about work.
  8. Harry Waywell

    Hello people! Does anyone find that taking on too much work makes you feel overwhelmed sometimes?

    MINDSET 
    Taking on too much work, wanting to do it all now, having the responsibility of it all. Does anyone relate?
  9. Harry Waywell

    Hello Everyone!

    INTRO 
    I'm Harry, I'm a meditation coach. Looking forward to sharing ideas and growing with everyone!
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