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Has anybody had this issue (sleep related)
HEALTHI also had issues with falling asleep some time ago. Already in bed, but with eyes wide open for an hour or longer. There was a thread on this forum about adrenal fatigue (I'm not 100% sure that was the case and can't find it right now) in which suggestions were to fix your: hydration...- Harry61
- Post #29
- Forum: Health and Fitness
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How do you deal mentally with "lost years"?
MINDSETHi, I don't know what's your background (in terms of past experience), but one thing i can add to all of great voices above is that maybe comparing with others is coming from having bad patterns from your family, or complicated relationships with other people and it's remains inflicts your...- Harry61
- Post #21
- Forum: Mindset and Self-Development