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  1. EdKirby

    Magnesium for better sleep

    HEALTH 
    This came up in another thread so I figured I would post it in a thread of it's own. If you are having sleep issues you might want to try taking a magnesium supplement. A lot of people are deficient in minerals. If you are deficient in magnesium this can have an effect on your sleep especially...
  2. EdKirby

    Using technology to reduce productivity friction

    Hi! I just wanted to post this experience with the hope that someone else will find it useful as well. I'm always looking to maximize my time and so I'm always looking for productivity hacks. Time blocking (The ONE Thing), Pomodoro technique, scheduling your day in advance etc. But what I...
  3. EdKirby

    YouTubers, the new Rock Stars?!

    WEB/DIGITAL 
    I apologize for the length of this. Tl;DR at the bottom. I can't seem to get all these YouTubers who are famous for ... what? I just don't know or can't get my head wrapped around it. Then again I don't know why the Kardashians are a thing either. On top of it my daughter wants to become one...
  4. EdKirby

    Howdy from Rhode Island

    INTRO 
    Hey Everyone, I'm really happy to be here. I hope to be a good citizen here and I'm able to contribute to the forum as much as I learn from it. Me: I've been a self employed enterprise IT consultant for the last 16 years. I've made a decent living but it certainly wasn't "Fastlane". As MJ puts...
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