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Recent content by Oatmeal

  1. O

    Oatmeal's Personal Development

    HEALTH 
    Day 6/365 - Resurgence Hey, it's been a few days. Feeling a bit tired, so I'll make it quick. Saturday was a bunch of nothing, still felt pretty crappy and down. Kept thinking of what I needed to do to break my bad habits and form the good ones I wanted. Sunday came around and I went on a 3 mile...
  2. O

    Oatmeal's Personal Development

    HEALTH 
    Day 3/365 - The Failure I've dreaded this all day. No one wants to admit their failures, but I would be a fraud if I didn't continue updating this and hold myself accountable. I did absolutely nothing today. Woke up at 8 am, got up and brushed my teeth, washed my face, and put in some mouthwash...
  3. O

    Oatmeal's Personal Development

    HEALTH 
    I've always thought about doing races, but never actually looked up any information near my area. Thank you for the suggestion, having a date to look forward to will definitely help my motivation.
  4. O

    Oatmeal's Personal Development

    HEALTH 
    Day 2/365 - The realization Well, I knew today wouldn't be like yesterday. I pushed my body hard. I developed strong pain on my right knee that made it difficult to bend it, which made my day at work very difficult. If I haven't mentioned it, I work at a UPS warehouse as a supervisor, so I work...
  5. O

    Oatmeal's Personal Development

    HEALTH 
    Hey thanks for engaging. I will check out that book, appreciate the recommendation. You are 100% correct, I will go more in detail in my update for today. I definitely learned the hard way that pushing hard with no prior training is not something sustainable. Thank you for your advice.
  6. O

    Oatmeal's Personal Development

    HEALTH 
    Day 1/365 - The Start After years of waking up after 12pm, today I set my alarm to 8am. I could hardly sleep thinking about today. I had a plan set up. I'd wake up at 8 am, do yoga for 20 minutes, and go for a 1 hour run at a park nearby. Did the yoga and felt my body thank me. I've never done...
  7. O

    Oatmeal's Personal Development

    HEALTH 
    Hello everyone. My name is Alvaro. I've been a lurker in these forums for about 4 months now and finally racked up the courage to post. I always thought that I had nothing of value to share. No skills, no passion, just a meager existence. Until now. This thread will be where I post my...
  8. O

    I've Read UNSCRIPTED!

    GOLD! HOT! 
    I've read Unscripted. Currently reading it a second time on through Audible and purchased my friend a hard copy. Easily the best read of my life.
  9. O

    I've Read The Millionaire Fastlane!

    GOLD! HOT! 
    I've read The Millionaire Fastlane. I loved the book, loved Unscripted even more.
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