Join our ATX Signal group if now!
Business accountability for daily execution.
Relational motivation for your dating life.
Fitness motivation to put in work at the gym.
Financial accountability to acheive financial freedom.
DM if you are in Austin.
Pat Flynn, the guy who @Andy Black posted in my execution thread when I had just started an learning content business, almost 2 years ago! He comes across as being very well grounded with family while also working an incredible amount.
Have you noticed that your attention span gets trained to exactly 25 minutes? For me, I could be doing anything such as out talking with a friend and as soon as it hits the 30 minute mark my brain says "turn off". It's quite comical
Pomodoro user here. What time interval do you use? Do you use this for everything or just studying?
I've been doing 30 minutes with 2-3 minute breaks for the past 6 months. My best investmet was one of these timers. I don't use my phone because you will get other distracting notifications
The Fastlaner's guide to becoming a better writer, a three-step approach:
Step 1: Write something
Step 2: Hire a professional proofreader
Step 3: Read what they changed and then go look up the gramatical rules about why.
[CT1]how can you start with none, then remove some of them...
Can't get to the gym? Usually I do 4-5 days/week of power lifting but today I could not make it and so I improvised with some kettlebells
1 min jump rope
20 one hand chest tap push-ups
20 push-ups with elevated feet
20 one hand ctap
18 lbs kettlebell chest...
Plan is to try different variations
Warm up elastics
Chest tap pushups (push up, tap left hand on chest. Pushup. Tap right hand on chest. etc)
Elevate feet 6 inches
Superset squats/hallow holds