Speaking from experience here, it takes less than a second to toss a paper plate into the trash.
It takes about 30-60 seconds to wash a plate, and 15 seconds to put it away when it's dry. It takes at least 15 seconds to rinse a plate, and another 30 seconds to open a dishwasher, put in a plate, and close the thing.
Then, you need to unload it when the dishes are clean (figure another 15 seconds per item, on average, not counting flatware).
Do that 3x a day for 5 days (eat out 6x a week), and you've got 15x you're doing this per week.
15 x 50 weeks (we'll take a 2 week vacation) and you've got 750x a year.
Assuming 60 seconds savings (on average) for each meal, that's 750 minutes per year.
That's 12.5 hours per year.
And that's assuming no big meals w/heavy dish clean up.
-Russ H.
PS RE pots and pans: One pot meals saves additional time. Just one example: You boil pasta in a pot, then take it out to drain. Use the same pot to warm up sauce, or saute' things to toss w/the pasta. Then, toss the pasta back into the pot.



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(Or of course a ShamWow or whatever equivalent they can make for dishes)

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