As someone who is prone to procrastinating, I can't really tell you why. I can tell you why people get distracted, why they consciously chose not to do their work, etc. But I can't tell you why people sit down to work, then convince themselves to do everything else but the task at hand.
It might also be that there is no one real answer. I know sometimes it can be from self delusion "I'll get right to it, but first I'm going to do this..." You say that, you believe that. You don't get to it.
Anxiety can cause you to avoid doing a task in a rather procrastinating sort of way. Afraid to make an important phone call? You can find yourself pacing back and forth, double-checking the number, writing a script in your head, having a drink of water because it'll "keep your voice from cracking". All procrastination.
Some tasks just have a feel-bad aura to them, and it's hard to convince yourself to work through it. Some people manage to do it by concentrating on how good they'll feel after the task is done, and keep motivated through it by concentrating on how nice it is to get each piece of it done along the way. (This just doesn't work if anxiety is your block however.)
Then there's always the lack of discipline. I almost didn't mention this because it seems more like a seperate thing to me, but whatever. If you don't have the discipline to prioratize so you do what you should do before what you want to, it'll let you procrastinate. Double bad if you tend to be self-deluding.
P.S. I know the rest of that kind of conflicts with my opening paragraph, but that's how thoughts evolve, and it's what happens when you don't edit.



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But I don't believe anyone is beyond helping if they want it. We could argue about if he actually wants help or not. But I'm getting a little off topic here...


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