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  1. Runum

    How to improve immunity?

    HEALTH 
    Do you use a health tracker? It can track stress, sleep cycles, steps, training levels, HRV, etc. You my be able to identify a pattern leading you to illness. I was having trouble with recovery after workouts. My sleep routine was in the toilet, inconsistent an ineffective. I now shut off all...
  2. Runum

    Dallas-Fort Worth, Texas Meetup.

    MEETUPS 
    Looks like we are out this time guys.
  3. Runum

    The lifestyle, hobbies, and fun thread.

    HOT! CHAT 
    Journey is cool. Styx still does a good show too.
  4. Runum

    Dallas-Fort Worth, Texas Meetup.

    MEETUPS 
    We might make it. Watching the weather. I will make a decision at 2:00.
  5. Runum

    The lifestyle, hobbies, and fun thread.

    HOT! CHAT 
    Impressive! I hope to walk a 5k this year. Congrats Kak.
  6. Runum

    How would you scale an indoor playground?

    IDEA SCALING 
    It sounds like your at full capacity now and very successful.. Could you document and package your business systems to sell to other potential owner/operators? Stand alone indoor playgrounds were very popular around here when my kid was young. There were several and we went a few times. It was...
  7. Runum

    Is the Law Of Attraction real?

    MINDSET 
    Life can be great, no guarantee. Life is hard sometimes but not always. Frequently we make life hard by our choices. Choices are great.
  8. Runum

    Is the Law Of Attraction real?

    MINDSET 
    I prefer the term visualization over manifesting. Most people I hear use the word manifest do not speak of labor or a plan of action. I did not manifest walking again but I did visualize the process when I was horizontal. Visualizing did prepare me mentally and emotionally for the work I had to...
  9. Runum

    My experience in the Hyperbaric Oxygen Chamber (HBOT)

    HEALTH 
    I completed three 1 hour sessions of HBOT last week along with some stem cell therapy. It was tough to physically get me in the tube and then put me together to get me up an out. The increasing pressure was tough on my inner ears. Chewing gum didn't help. Once the pressure stabilized it was very...
  10. Runum

    I am unable to record videos, I get too anxious

    MINDSET 
    To add to the convo. Creating content for YT is constant grind. It's a useful tool for promotion of product or business, but it is not a business itself. It can earn you some monthly income but if the channel is built around you, it is not a sellable business. Yes, some influencers are making...
  11. Runum

    I am unable to record videos, I get too anxious

    MINDSET 
    Those that are good at it make it look easy. I would have about one hour of content to cut down to 10 minutes. Initially I tried demonstrating, rerecording, and talking at the same time while being mindful of lighting, camera angles, and back ground noise. After a while I changed to voice overs...
  12. Runum

    What is the BEST "value" you ever paid for?

    NOTABLE! HOT! EXECUTION CHAT 
    Just got wife one. She loves it.
  13. Runum

    Fight back…. …..do you?

    HEALTH 
    Most of the forum has seen mine. https://www.thefastlaneforum.com/community/threads/fighting-cv19-please-send-thoughts-and-well-wishes-to-greg-b-runum.102774/ I do something everyday to remain active. I have walked about 250 miles in 2023 with a fake leg and intend to keep going. Vertical beats...
  14. Runum

    Dallas-Fort Worth, Texas Meetup.

    MEETUPS 
    A great group. Thank you to @SteveO and @MetalGear for joining us.
  15. Runum

    What makes One an Askhole?

    MINDSET 
    That would be blasphemy! :)
  16. Runum

    What makes One an Askhole?

    MINDSET 
    Thank you for all the responses. This was a calibration check for me. Life, culture, and society is constantly in flux and old people run the risk of being stuck in the past. Life was giving me signs that I needed to check myself on this. As far as the car goes, it was a ground up build. I...
  17. Runum

    What makes One an Askhole?

    MINDSET 
    This coming from an admitted grumpy old man. I understand that a person has to ask questions in order to learn new things. If you have been around for a while, we all have answered our fair share of questions. I am interested in hearing from the forum about what you think defines an askhole? My...
  18. Runum

    Dallas-Fort Worth, Texas Meetup.

    MEETUPS 
    Meetup on Sunday. We are going to be joined by @SteveO and he is bringing another fastlaner. Should be some interesting conversations.
  19. Runum

    Am I being a R*****?? fastlane detour for some reason...

    MINDSET 
    If you look at a car as a reward or status symbol, you probably won't be satisfied unless you own one. Most cars, from a financial viewpoint are a money drain. Buying a car is just the beginning. You also have to add in the cost of fuel, insurance, maintenance, registration, taxes, and...
  20. Runum

    Random Chat, Thoughts, Posts, and/or Rants Thread

    HOT! CHAT 
    That was never what I meant Zack. I understand it bothers you so it needs to be dealt with. I had been confused by what the end goal is and how getting others involved was going to help. I have seen you rehash this over and over for about a month. Each time I can feel your pain with no good...
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