Hello.
Training has been quite a passion and big part of my life.I have done bodybuilding, endurance, body weight training with many different training styles such as hiit, cardio, strength.Learned some nutritional facts ( started when my brother became diabetic 7 years ago ).
While there is a ton of information available everywhere i believe to have reached quite advanced levels of knowledge with many years of training.
Gained insights into areas which i do/have not seen covered even by the most seasonal professionals.I do not know everything, far from it, but i believe that teaching is also learning so i be glad to answer anything.
Training as with anything is science and art.Even with many years of working out there is still always something new to be learned and improved on.
Ask questions, even the most basic of the basics.I will try and add some more valuable information on top of your question which can be incorporated into your training/diet.Feel free to share your own experience as well( what has worked for you), if you can teach me/yourself anything that would be great.
As a wise man once said.
Don't take fitness advice from a fat man and finance advice from a poor man.
I however am fit and healthy and i wish everyone to be that way.
5 hours a week is enough to get to be (all year long) for the rest of your life. ↓ ↓ ↓
Training has been quite a passion and big part of my life.I have done bodybuilding, endurance, body weight training with many different training styles such as hiit, cardio, strength.Learned some nutritional facts ( started when my brother became diabetic 7 years ago ).
While there is a ton of information available everywhere i believe to have reached quite advanced levels of knowledge with many years of training.
Gained insights into areas which i do/have not seen covered even by the most seasonal professionals.I do not know everything, far from it, but i believe that teaching is also learning so i be glad to answer anything.
Training as with anything is science and art.Even with many years of working out there is still always something new to be learned and improved on.
Ask questions, even the most basic of the basics.I will try and add some more valuable information on top of your question which can be incorporated into your training/diet.Feel free to share your own experience as well( what has worked for you), if you can teach me/yourself anything that would be great.
As a wise man once said.
Don't take fitness advice from a fat man and finance advice from a poor man.
I however am fit and healthy and i wish everyone to be that way.
5 hours a week is enough to get to be (all year long) for the rest of your life. ↓ ↓ ↓
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